Myndlift vs Micro Reset

The Myndlift app works alone or together with Muse devices (brain sensing headband). Once paired with your Muse device, you’ll get access to Myndlift’s brain training. Don’t have a headband? Explore a library of free resources for a better brain. Start your journey for better brain health. Get personalized brain training combined with human support. PERSONALIZED BRAIN TRAINING (NEUROFEEDBACK): The Muse EEG headset measures brain activity, while the app helps in learning to regulate it, resulting in improved brain performance. Once available only in highly specialized clinics, neurofeedback is now available to everyone at home. Access a myriad of features, including: - Train with unlimited content (either games, videos, or on top of your favorite streaming apps) - Get insights on improvement - See in-depth scores and benchmarks BRAIN ASSESSMENT: Myndlift’s assessment provides a detailed snapshot of your unique neural activity: brainwave imbalance, processing speed, reaction time, etc. FREE RESOURCES: Get access to CBT-based resources, mental health articles, journals, and more. UPGRADE FOR HUMAN SUPERVISION: Your professional neurofeedback expert will devise a personalized training plan and monitor your progress remotely so that you achieve the best results. *Myndlift supports original Muse (2016 model: MU-02), Muse 2 (model: MU-03), Muse S versions (MS-01, MS-02), and Muse S Athena. Disclaimer: This product is not intended to diagnose, treat, cure, or prevent diseases. We recommend seeking the advice of a professional when using this app and before making any medical decisions. Terms of service: https://dashboard.myndlift.com/privacy/terms-of-service-for-end-users.pdf

Feel stressed, scattered, overwhelmed, or simply not quite yourself? Micro-Reset helps you choose one small, practical action you can take right now. Check in with what’s happening, choose a reset that fits your time, and follow clear guidance with an optional timer. Try breathing, grounding, movement, daylight, journaling, sleep wind-downs, focus recovery, and more. Built for real moments: • Quick resets in 1 to 10 minutes • Personalized recommendations based on your goals and helpfulness feedback • Private history with completion tracking and optional outcome check-ins • Guided breathing, grounding, body scan, and sleep sessions • Captions, voice guidance, ambient sound, and haptic cues • Reusable Reset Plans for moments like before a meeting or back to sleep • Gentle, opt-in reminders • Local JSON and CSV export, import, and deletion controls • Evidence-informed sources and safety boundaries throughout Start with a free reset. No account required. Your entries and optional private notes stay on your device by default. Lifetime Pro adds custom triggers, unlimited resets, personalized plans, advanced insights, guided experiences, and more ways to make Micro-Reset fit your life. Pro is a one-time purchase, not a subscription. Micro-Reset is a wellness tool, not medical advice. It does not diagnose or treat conditions. If symptoms are severe, unusual, persistent, or you feel unsafe, seek professional help.