State vs 90 Day Challenge
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
State
This app offers guided breathing exercises designed to help you manage stress, improve focus, and enhance overall well-being. It personalizes exercises based on your needs and adapts over time, utilizing neuroscientific principles for effective self-regulation.
- Customizable breathing exercises
- Visual and auditory guidance
- Adaptive algorithm
- Progress tracking
- Neuroscience-based methods
- State-shifting exercises
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Accomplish More. Stress Less. Intuitive breathing exercises to shift your state in record time. State creates custom exercises based on your stress response and continues to evolve dynamically with use. When you change your breath, you can alter not just your state of mind, but your physical and emotional health as well. FEATURES Six exercises designed to create specific, desired physiological states: Feel calm, Feel alert, Be present, Wake up, Recover quickly, Fall asleep. - Breathing exercises supported by visuals and sound to let you focus/defocus efficiently - “Fingerprinting” that primes the exercises to your physical and emotional needs from the first time you use the app - The State algorithm keeps adapting and evolving the exercises the more you use the app - Track progress with key metrics - Helpful reminders to keep you in the state you want - Method based on the latest neuroscientific findings - Created by world-renowned strength and conditioning coach Brian Mackenzie SUBSCRIPTION AND PRICING State offers a subscription with a two weeks free trial. After the two weeks free trial this subscription automatically renews for $3.99 monthly or $34.99 yearly unless it is canceled at least 24 hours before the end of the trial period. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Payment will be charged at subscription automatic renewal. Your subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Any unused portion of a free trial period will be forfeited when the user purchases a subscription. Read more about our terms and conditions and privacy policy here: https://shiftstate.io/terms
90 Day Challenge
Build lasting habits with a personalized 90-day program tailored to your lifestyle and goals. This offline-first app offers custom tasks for sleep, water, exercise, and more, with progressive challenges and visual progress tracking.
- Personalized 90-day habit program
- Customized daily tasks
- Progressive difficulty
- Offline functionality
- Visual progress tracking
- Focus on sleep, water, exercise, and screen time
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Science shows it takes 90 days to form lasting habits. Resettr harnesses this research to deliver a personalized habit-building program designed specifically for your lifestyle and goals. No more generic advice or one-size-fits-all solutions – just a tailored 90-day journey to the life you want. YOUR PERSONALIZED LIFE RESET Answer a few questions about your current habits and select your primary goal. Our intelligent algorithm instantly creates your custom 90-day program targeting key areas: Sleep, Water, Exercise, Mind, Screen Time, and more. Each task is specifically chosen to help you progress steadily toward meaningful change. WORKS ANYWHERE, ANYTIME Unlike other habit apps that require constant internet connectivity, Resettr works completely offline after subscription. Perfect for travel, remote areas, or simply saving your data. Your entire program is stored locally on your device for seamless access whenever you need it. KEY FEATURES • Personalized 90-Day Program: Tailored daily tasks based on your questionnaire responses • Progressive Challenge: Task difficulty increases gradually as your habits strengthen • Progress Tracking: Monitor your journey with visual progress indicators • Complete Offline Access: Full functionality without internet after subscription WHY 90 DAYS? Research found that it takes an average of 90 days for a new behavior to become automatic. Resettr is built on this science, providing the perfect timeframe to transform occasional actions into lifelong habits. AREAS OF IMPROVEMENT: • Sleep quality and routines • Hydration habits • Exercise consistency • Mental wellness practices • Screen time management • Personal hygiene • And more! Start your transformation today with Resettr. Small, consistent changes lead to remarkable results – and your new life is just 90 days away. Privacy First: • 100% offline - all data stays on your device • No account needed • No cloud sync • Your data is yours only. SUBSCRIPTION INFORMATION Full access to all features is only available in the Resettr paid subscription plan (Monthly/Yearly) When you purchase a subscription, please be aware of the following: - Payment will be charged to Apple Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's App Store Account Settings after purchase Terms of service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://doc-hosting.flycricket.io/resettr-privacy-policy/0980682e-a5f9-4959-9ce7-966ea9f352fa/privacy
Screenshots
Verdict
The clearest difference is rating: 90 Day Challenge at 5.0 against State's 3.9. 90 Day Challenge also leads on monetization model (free with in-app purchases vs subscription) and update cadence (monthly vs every 8 months). State's advantage is ratings volume (129 vs 14). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. State sells 2 in-app purchases, starting at $3.99 per month and 90 Day Challenge sells 5 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
90 Day Challenge holds the better App Store score, 5.0 against 3.9. That said, the two scores are not equally well evidenced: State has 129 ratings behind it against 14, so its average is the more settled of the two.
State ships an update every 8 months, 90 Day Challenge monthly. The most recent releases landed on September 16, 2026 and September 10, 2026 respectively.
| Parameter | State | 90 Day Challenge |
|---|---|---|
| Price | Free | Free |
| Rating | 3.9 (129 ratings) | 5.0 (14 ratings) — better |
| Positive reviews | 50.0% of reviews | — |
| Number of ratings | 129 — better | 14 |
| Update frequency | Every 8 months | Monthly — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Subscription | Free with in-app purchases — better |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 37 MB | 87 MB |
| Age rating | 4+ | 4+ |
| Developer | My State | John Kevin Basco |
Bugs and requests
State
Reported bugs
14 issues- Audio/metronome randomly stops or becomes out of sync with visuals
- Sound doesn't work without app restart
- Subscription payment processed but app doesn't recognize access
- Difficulty adjustment buttons (easier/harder) don't change exercise timing
- Algorithm doesn't properly adjust exercises based on max exhale test
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- Free trial not accessible after skipping initial onboarding
- Date of birth picker won't accept current date or future dates
- Tips screen text doesn't fit on smaller devices (iPhone SE)
- Day counter stops tracking at 397 days
- Password reset emails not received
- Subscription features not unlocking despite payment confirmation
- App freezes on payment confirmation screen
- Sound countdown rhythm changed and now confusing to users
- Transition sounds between breathing phases unclear
Requested features
10 requests- Customizable exercise duration (10-20 minute sessions)
- Apple Watch compatibility
- HealthKit/Health app integration for mindful minutes tracking
- Landscape mode support for iPad
- Custom breathing pattern creation
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- Haptic feedback option for silent use
- Sound effect options/preferences
- In-app feature request submission tool
- Apple Health data export
- Longer meditation sessions for advanced users
90 Day Challenge
Not enough reviews yet to summarise bugs or requests.
In-app purchases
State
- Premium Protocols (Monthly)14 Days trial$3.991 Month
- Premium Protocols (Annual)14 Days trial$34.991 Year
90 Day Challenge
- monthly$1.991 Month
- Yearly - Bonus$4.491 Year
- Monthly Pro$7.991 Month
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- yearly$14.991 Year
- Yearly Pro$29.991 Year








