Comparison

State vs kcalamari

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

State

This app offers guided breathing exercises designed to help you manage stress, improve focus, and enhance overall well-being. It personalizes exercises based on your needs and adapts over time, utilizing neuroscientific principles for effective self-regulation.

Highlights
  • Customizable breathing exercises
  • Visual and auditory guidance
  • Adaptive algorithm
  • Progress tracking
  • Neuroscience-based methods
  • State-shifting exercises
Read full description

Accomplish More. Stress Less. Intuitive breathing exercises to shift your state in record time. State creates custom exercises based on your stress response and continues to evolve dynamically with use. When you change your breath, you can alter not just your state of mind, but your physical and emotional health as well. FEATURES Six exercises designed to create specific, desired physiological states: Feel calm, Feel alert, Be present, Wake up, Recover quickly, Fall asleep. - Breathing exercises supported by visuals and sound to let you focus/defocus efficiently - “Fingerprinting” that primes the exercises to your physical and emotional needs from the first time you use the app - The State algorithm keeps adapting and evolving the exercises the more you use the app - Track progress with key metrics - Helpful reminders to keep you in the state you want - Method based on the latest neuroscientific findings - Created by world-renowned strength and conditioning coach Brian Mackenzie SUBSCRIPTION AND PRICING State offers a subscription with a two weeks free trial. After the two weeks free trial this subscription automatically renews for $3.99 monthly or $34.99 yearly unless it is canceled at least 24 hours before the end of the trial period. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Payment will be charged at subscription automatic renewal. Your subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Any unused portion of a free trial period will be forfeited when the user purchases a subscription. Read more about our terms and conditions and privacy policy here: https://shiftstate.io/terms

About

kcalamari

Read full description

kcalamari is a fast, focused calorie and weight tracker built for people who want useful nutrition data without unnecessary complexity. LOG MEALS FASTER Describe what you ate and let kcalamari help turn it into an editable meal. For supported foods and branded products, kcalamari looks for reliable nutrition data first. When a suitable source is unavailable, AI-assisted estimates help fill the gap while keeping the result transparent and editable. TRACK WHAT MATTERS • Log calories, protein, carbohydrates, and fat • Search foods and scan supported product barcodes • Create custom foods, portions, and reusable meals • Break recipes and mixed dishes into editable ingredients • Track your weight over time • Take private progress photos and track your progress • Generate progress timelapses • Review daily nutrition and weight trends • Import existing nutrition data from other apps BUILT TO STAY OUT OF YOUR WAY kcalamari is a fully native iPhone app designed around quick interactions, fewer taps, and a clean interface. It focuses on food tracking, weight tracking, and progress. There is no feed, no AI coach, or any other distracting extras. YOUR DATA, YOUR PROGRESS Progress photos remain stored on your device. kcalamari is designed with privacy in mind, so your personal progress stays personal. Support: https://kcalamari.com/support Privacy Policy: https://kcalamari.com/privacy Terms of Service: https://kcalamari.com/terms AI-generated nutrition information may be inaccurate. Always review generated foods, ingredients, serving sizes, and nutrition values before saving them. kcalamari is intended for general wellness tracking and is not a substitute for professional medical or dietary advice. Important: kcalamari’s managed AI features are not included with the free download. Food photo and text analysis, automatic macro calculation, progress tracking, and outline generation require a separate auto-renewable kcalamari AI subscription or, alternatively, an OpenAI API key. Subscription pricing and free-trial eligibility are shown before purchase. When signing up for a free trial your card will be automatically charged after the free trial period has ended.

Screenshots

State4 screens
kcalamari4 screens

Verdict

The call

The clearest difference is update cadence: kcalamari at every 2 days against State's every 8 months. State's advantage is iOS requirement (15.1 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. State sells 2 in-app purchases, starting at $3.99 per month and kcalamari sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

State ships an update every 8 months, kcalamari every 2 days. The most recent releases landed on October 22, 2026 and October 9, 2026 respectively.

Scorecard2 real differences · 8 level
State versus kcalamari: the parameters behind the verdict, then further details
ParameterStatekcalamari
PriceFreeFree
Rating3.9 (130 ratings) — better—
Positive reviews50.0% of reviews—
Number of ratings130 — better—
Update frequencyEvery 8 monthsEvery 2 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationSubscription—
DevicesiPhone, iPod — betteriPhone
Requires iOS15.1 — better26.0
Further details — not scored
Size37 MB21 MB
Age rating4+4+
DeveloperMy Stateadlerlagune OG

Bugs and requests

State

Reported bugs

14 issues
  • Audio/metronome randomly stops or becomes out of sync with visuals
  • Sound doesn't work without app restart
  • Subscription payment processed but app doesn't recognize access
  • Difficulty adjustment buttons (easier/harder) don't change exercise timing
  • Algorithm doesn't properly adjust exercises based on max exhale test
Show 9 more
  • Free trial not accessible after skipping initial onboarding
  • Date of birth picker won't accept current date or future dates
  • Tips screen text doesn't fit on smaller devices (iPhone SE)
  • Day counter stops tracking at 397 days
  • Password reset emails not received
  • Subscription features not unlocking despite payment confirmation
  • App freezes on payment confirmation screen
  • Sound countdown rhythm changed and now confusing to users
  • Transition sounds between breathing phases unclear

Requested features

10 requests
  • Customizable exercise duration (10-20 minute sessions)
  • Apple Watch compatibility
  • HealthKit/Health app integration for mindful minutes tracking
  • Landscape mode support for iPad
  • Custom breathing pattern creation
Show 5 more
  • Haptic feedback option for silent use
  • Sound effect options/preferences
  • In-app feature request submission tool
  • Apple Health data export
  • Longer meditation sessions for advanced users

kcalamari

Not enough reviews yet to summarise bugs or requests.

In-app purchases

2 purchases

State

Subscriptions2
  • Premium Protocols (Monthly)14 Days trial$3.991 Month
  • Premium Protocols (Annual)14 Days trial$34.991 Year
2 purchases

kcalamari

Subscriptions2
  • kcalamari AI Monthly7 Days trial$6.991 Month
  • kcalamari AI Annual1 Year trial$49.991 Year

Questions

Is State free?
State is free to download, with in-app purchases available.
Is kcalamari free?
kcalamari is free to download, with in-app purchases available.
Do State or kcalamari have ads?
Neither State nor kcalamari shows ads.
Which is updated more often, State or kcalamari?
State ships an update every 8 months, and kcalamari every 2 days. Most recently, State was updated on October 22, 2026 and kcalamari on October 9, 2026.

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