Row Forge vs ERA Fit Coach

YOUR CONCEPT2 GIVES YOU DATA. ROW FORGE TELLS YOU WHAT TO DO WITH IT. Row Forge is a connected training system for Concept2 RowErg, SkiErg, and BikeErg athletes. Connect your PM5, test your fitness, discover your strengths and weaknesses, and train with workouts built around your performance. Row Forge Intelligence helps you decide what to train next, understand your results, and stay on track. And when you want more hands-on guidance, Row Forge Coaching connects you with a real coach who can help guide your training. ROW FORGE INTELLIGENCE Stop guessing what workout to do. • Today's Workout — Get a workout recommendation based on your fitness tests, training history, and campaign progress. • Post-Workout Analysis — Understand what your completed workout means and what to carry into your next session. • Ask Row Forge — Ask questions about your training, results, weaknesses, and what to work on next. ROW FORGE COACHING x Take your training further with guidance from a real coach. Available coaching plans can include personalized training, scheduled coaching sessions, direct coach messaging, and feedback on your workouts. Your coach can work with the same training context you build inside Row Forge, helping connect your workouts, performance, and goals in one place. VIKING POWER PROFILE Your 2K doesn't tell the whole story. Build your Viking Power Profile through fitness tests across different distances. Row Forge uses your results to show your strengths, identify areas to improve, and set training targets based on your own performance. STRUCTURED TRAINING Choose from workouts built around different training goals: • Signature Workouts • HIIT sessions • Fitness tests and benchmarks • Training campaigns • Personalized power targets • Free Row • Free Ski • Free Cycle CONNECTED TO YOUR CONCEPT2 Connect directly to a compatible Concept2 PM5 over Bluetooth. During supported workouts, Row Forge displays live performance data including watts, pace, distance, stroke rate, elapsed time, heart rate, and workout targets. ROW. SKI. CYCLE. Row Forge supports Concept2 RowErg, SkiErg, and BikeErg equipment with compatible PM5 monitors. Keep your training history together whether you're rowing, skiing, or cycling. TRACK YOUR PROGRESS Review completed workouts with detailed results, splits, pace, watts, stroke rate, heart rate, and other performance data. Track your progress over time and keep the context behind every workout. Eligible completed workouts can also be uploaded to your Concept2 Online Logbook. APPLE WATCH Use Apple Watch with supported Row Forge workouts to bring heart-rate data into your training experience. COLD IMPACT Track cold exposure alongside your training and explore how cooling relates to your own performance. TRAIN WITH PURPOSE Whether you're chasing a faster 2K, building your aerobic base, improving your power, or simply trying to get more from your Concept2, Row Forge gives your training direction. Use Row Forge Intelligence for data-driven guidance. Add Row Forge Coaching when you want a real person in your corner. Test. Train. Learn. Improve. Some features require an active Row Forge membership or Coaching subscription. Feature availability may depend on your plan, device, connected equipment, and permissions. Row Forge is independently developed and is not affiliated with or endorsed by Concept2, Inc. Concept2, RowErg, SkiErg, BikeErg, and PM5 are trademarks of Concept2, Inc. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Scale your Personal Training, Online Coaching or Gym Business 10K - 10K months with ONE SIMPLE AND 3 SIMPLE STEPS. ONE SIMPLE APP: ERA Fit is the only App on the market the combines EVERY aspect of your coaching business into one place. (See Below) 3 SIMPLE STEPS Education is provided along with the ERA Fit App to help you grow your business to 10K - 100K Months following a simple 3 Step Framework. 1. GAIN - How to get clients in the door 2. TRAIN - How to get your clients incredible results 3. RETAIN - How to keep you clients long term so your business grows!

And by the way... It's also the only fitness app on the market that is FULLY MOBILE RESPONSIVE.  Which means you have the same functionality on your phone that you do on your desktop.... yeah!! Here is what you get with ERA Fit MARKETING: - Lead Magnet Pages - Landing Pages - Pre Set Email and Text Automations - Email Campaign Capability  MESSAGING:  -  Instagram Messaging Integration - Facebook Messaging Integration - Messaging with Prospective clients, current clients and blast messages to old clients. - Group Messaging - Voice Notes 

PAYMENT PROCESSING  - Built-in POS to manage and sell Training Packages and Retail inventory. - You can run all transactions from you phone. APPOINTMENTS:  - Book Personal Training, Online Coaching, and Semi Private Classes - Indicators of when clients are coming up for renewal - Indicators of when clients needs to check in - All of your team members in one place - See the session count of clients on the calendar. TRAINING:  - 1200 super clean, ad free, congruent workout videos (And add your own) - Dozens of custom built,  scientifically backed workouts ready to use with clients - Build all your sessions and programs in one place. - Easily deploy those workouts to you clients. NUTRITION:  - Food Lists - Macro Plans - Meal Plans - Food Journaling through Pictures or Macro Tracking - Detailed Nutrition Reports - Supplement Plans DETAILED HEALTH REPORTS: - Integrate your clients Oura, Whoop, or Apple Watch - Detailed KPI (Key Performance Indicators) dashboard with your clients Nutrition, Training, Recovery, Activity, and Sleep Data ALL IN ONE PLACE. DETAILED BUSINESS REPORTS: - All of your most important business metrics upload as you use the system to give insightful feedback on what areas of your business you need to improve.