Moodflow vs Symptom Attic

Mood Tracker / Year in Pixels / Diary / Habits / Gratitude Journal / Routines / Photo Album / Sleep - Everything you need to improve your mental health in only ONE app. Moodflow is a FREE app that captures your emotions, moods, thoughts, and general well-being. Also, Moodflow goes along with you throughout your life, and gives you a more profound understanding of yourself, not previously known to you. Ultimately, this will allow you to improve your mental health and help you become a better you. ## HOW DOES MOODFLOW WORK? ## You do not even need to write anything down to get a meaningful insight or to keep a diary. This is how easy Moodflow works: Fill out a quick survey every day and gain insight into the WHAT and HOW it influences you over time. ◆ 1. Pick a rating for the day from 1 to 5. ◆ 2. Pick the emotions you experienced. ◆ 3. (optional) Write a note about everything relevant from the day. ◆ 4. (optional) Pick the activities you were involved in. ◆ 5. DONE! ## WHAT WILL THIS DATA DO FOR ME? ## As time goes by, these short entries will gather insightful data about yourself that you will be able to analyze in many ways. On the one hand, a Calendar will be filled with colors that reflect your emotional well-being. This will allow you to get an eagle-eye perspective on your life that you never had before. On the other hand, Moodflow comes with data-analyzing tools, that will help you find relationships between a plethora of different factors and your mood. Moodflow will help you understand yourself better by allowing you to identify the things that bring you up or those that pull you down. ## WHAT ELSE CAN MOODFLOW OFFER? ## Additionally, Moodflow encourages you to develop better habits by including 28-day challenges. These challenges have different levels of difficulty and will ensure that you create simple but powerful habits. As some have claimed: "We are what we repeatedly do. Excellence is therefore not an act, but a habit". More features? We have them! ◆ Multiple entries per day: Our mood fluctuates throughout the day. Therefore, you should be able to make as many entries as you want. ◆ No annoying ads: Support the app by watching an advertisement. But only if you want to. ◆ Gratitude Journal: Write something you are grateful for every day and benefit from the power of gratitude. ◆ Routines: Use Moodflows in-built Routine planner to create your perfect routine and keep track of it. Step by step! ◆ Statistics & Insight: Find relationships between multiple factors and your well-being with the multitude of charts offered. ◆ Journal mode: Read all your entries at once as you would in a conventional journal. ◆ Customize everything: Moodflow is a very personal app, this is why we give you the freedom of personalizing almost anything! ◆ Color Editor: Create your own color palettes from scratch. Millions of possibilities! ◆ Background: Make Moodflow your personal app by even personalizing the background video or image. ◆ And a lot more! ▶ Download Moodflow Now! ◀ It is FREE and always will be. # year in pixels # mental health # mood tracking # mood calendar # emotions tracker # free mood tracker Terms of Service: https://www.moodflow.co/tos.html Privacy Policy: https://www.moodflow.co/pp.html Support: https://www.moodflow.co/support.html

Symptom Attic is the free, privacy-focused way to stay on top of health conditions — whether you're a patient or a carer. Living with a disability or chronic illness is hard work, and keeping track of changing symptoms is tricky. Symptom Attic makes it simple to record what matters to you, see how things change over time, and keep all your medical letters in one place — without handing your health data to anyone. Record exactly what you need Start with suggested things to track, or add your own — a migraine's pain, aura and nausea, a daily weight, a mood, anything. Logging each event stays quick. See your health clearly View your data as graphs, with recent and average values at a glance — plus a quick summary written right on your device. No more folders of paper Scan in doctor and hospital letters, or import PDFs, and Symptom Attic reads them for you. Search everything by condition, doctor or date. A paper-free pacing diary If you live with ME/CFS or another energy-limiting condition, the optional Diary is a pacing diary: log what you did, how long it took, and how tiring it felt. Over time it shows what really costs you energy — and you can export it as a PDF to share with your team. For you, or someone you care for Set up a separate profile for yourself or the person you care for, each with its own private data, and switch between them whenever you need. Designed for privacy • Your data stays on your device and in your own iCloud space • Any AI runs entirely on your device using Apple's on-device models — nothing is sent away • Completely free: no subscriptions, no adverts, no account to create • No third-party trackers. No Firebase, no Meta, nothing watching how you use the app Made to fit your life • Sync with Apple Health (your main profile, off by default) • Gentle daily reminders to log how you're doing • Face ID / Touch ID app lock • Export and back up your data whenever you like • Works across your iPhone, iPad, Mac, Apple Watch and Apple Vision Pro Symptom Attic is a personal record-keeping tool, not a medical device. It doesn't give medical advice, so always check with a healthcare professional about your health.