Respire vs Shut Eye

“Respire” helps you reduce daily stress with just a few mindful breathing sessions. Simply follow the shape’s movement and let yourself be guided. Practicing these breathing exercises brings you to a state called “heart coherence”, which has numerous proven health benefits. Studies show that practicing this technique three times a day provides maximum benefits. With “Respire”, you can set reminders for these sessions at any time of the day or week—perfect for self-care! KEY FEATURES OF “RESPIRE” • Recommended and approved by doctors. • Based on mindfulness principles. • Slows heart rate and breathing. • Provides relaxation and calm from the very first session. • Reduces anxiety and stress. WITH THE FREE VERSION OF “RESPIRE,” YOU GET: • Unlimited access to guided breathing sessions. • Customizable vibrations for practicing with closed eyes. • A wide selection of sounds. • An intuitive reminder system. • Light and dark themes. • Widgets for quick access to personalized sessions. • Apple Health integration. WITH “RESPIRE PLUS” (a single lifetime purchase): • Access to breathing sessions longer than 5 minutes, including infinite mode. • A full range of breathing techniques (box breathing, 4-7-8, etc.). • Continue sessions even with the screen locked. • A “Smooth Ending”—perfect for falling asleep. • A timer to manage your practice time. • New nature sounds, mixable with melodies. • A more advanced control center. Whether free or premium, “Respire” makes mindfulness easy and accessible. This app has been carefully designed so that everyone—including children—can find a moment of well-being in their daily lives. And because we deeply respect your privacy, “Respire” does not require an account or even an email. We wish you a relaxing experience! Privacy policy: https://thequietlife.fr/en/respire/privacy-policy.html Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Did you know about nature's positive impact on sleep, productivity, stress levels and overall mental health? Shut Eye is a product that has been polished by a team of psychologists and Internet experts for many years. Each video and audio scene is selected after professional screening and multiple experiments. Shut Eye aims to enable mind and body care by combining sleep, meditation, relaxation and mindfulness into one app. Inspired by travel, nature, meditation and yearning for the beautiful, we've been providing a great collection of videos and audios to help you relax and immerse yourself in beautiful scenes. Shut Eye is powered by its patented core AI technology. Focus, relax, and sleep through the power of sound.create the optimal personalized soundscape. This happens on the fly and allows Shut Eye to reconnect your state with your circadian rhythm • Relax – calms your mind to create feelings of comfort and safety • Focus – boosts your productivity by helping you concentrate for longer • Sleep – soothes you into a deep sleep with soft, gentle sounds • Immersive – revives your wellbeing with sounds engineered to lower anxiety • Study – improves concentration and keeps you calm whilst studying or working • Move – boosts performance and enjoyment while walking, hiking, and running Meditation for calm, relaxation, balance, mindfulness, and headspace at bedtime We harness the power of immersive technology and psychologist-scientific content, including spatial audio, smart lighting, and retina-quality visuals, to deliver the best relaxation experience in nature. - Soak up the sea breeze on the sandy beaches of Bali - Reading and rafting under the stars at the top of the Himalayas - Go to Iceland to see the most beautiful snow scene in the world, looking for the most - Wash away your stress while traveling in space - Find your attention amid the early morning birdsong deep in the rainforest *------------------------* Features of Shut Eye *------------------------* ◆ carefully selected scientifically All scene video and audio are carefully selected and tested by a professional team, allowing you to relax completely from a scientific point of view, and the immersive experience makes you the most comfortable scene ◆ Sound of Nature: Calm down and feel the nature Carefully selected sounds of nature. Take you to various natural scenes. ◆Immersive meditation space From content to interface, bring you peace and tranquility. ◆ Absolute Privacy - No third-party tracking, no targeted advertising, and no collection of your personal data. just you and nature ◆ Constantly updated We will continue to explore more interesting scenes and update more immersive relaxation scenes Over 200 scenes to some of the most beautiful and peaceful corners of the world, captured to help improve sleep, focus and relaxation This approach was inspired by a life-changing experience and is backed by a growing body of scientific research and evidence. Use at home, work, or on the move to relax, concentrate, and minimize distractions and brain fatigue. Basic function are available offline. Subscription prices and terms: Shut Eye offers auto-renewing subscriptions for $14.99 per month and $34.99 per year.Shut Eye also offers a $59.99 Lifetime Subscription, perpetual unlimited access to Shut Eye all features and healing sessions. Member Features - All APP function Non-members Features - Free use of some sessions * Subscription payments will be charged to your iTunes account at confirmation of your purchase. * Subscriptions will automatically renew and payment will be charged to your iTunes account unless auto-renew is turned off at least 24 hours prior to the end of the current Privacy Policy: https://sites.google.com/view/topd-studio Terms Of Use: https://sites.google.com/view/topd-terms-of-use ◆------------◆ Customer support email: King592102381@gmail.com