Comparison

7 Minute Hypnosis vs 72Hour Fasting Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

7 Minute Hypnosis

This app utilizes High Interval Hypnosis to help users rewire their brains for healthier habits in just 7 minutes a day. It offers 13 distinct programs covering weight loss, smoking cessation, anxiety relief, and more, along with bonus meditation music.

Highlights
  • High Interval Hypnosis technique
  • 13 specialized programs
  • Habit and behavior control
  • Attract healthier habits
  • Bonus meditation music
  • Daily 7-minute sessions
Features
Read full description

7 Minute Hypnosis™ is the result of over 500,000 client sessions, 12,000,000 affirmations and 20 years of hypnotherapy, 7 Minute Hypnosis™ uses a technique called High Interval Hypnosis. It rewires your brain to attract healthier behaviors and habits in a much faster time than a traditional hypnosis session. That’s right in as little as 7 minutes a day you can start gaining control over your habits and behaviors. It is the fastest, easiest, science-based way to get hypnotized anywhere, anytime. You get 13 different programs in one app. Lose Weight, Stop Smoking, Better Sleep, Stop Chewing Tobacco, End Anxiety, Attract Wealth And Prosperity, Effort Exercise, Eat Healthy, Better Self Esteem, Attractive Love And Relieve Depression. Also Includes 5 Bonus Meditation Music Tracks.

About

72Hour Fasting Timer

This app assists users in tracking extended fasting periods of 24, 48, or 72 hours. It provides progress zones, statistics, and reminders to help users stay focused and motivated during their fasting journey.

Highlights
  • Smart fasting timer
  • Progress zones (fat burning, autophagy)
  • Statistics and history
  • HealthKit sync
  • Notifications and reminders
  • Minimalist design
Features
Read full description

Fasting Timer 72 is your personal companion for extended fasts (24h, 48h, 72h). Whether you're doing intermittent fasting, OMAD, or long-term fasting, this app helps you track progress, stay focused, and stay motivated. Features: - Smart fasting timer - Progress zones (fat burning, autophagy, etc.) - Statistics and history - HealthKit sync (optional) - Notifications and reminders - Minimalist design. No ads. Just fasting — tracked right.

Screenshots

7 Minute Hypnosis4 screens
72Hour Fasting Timer4 screens

Verdict

The call

The clearest difference is price: 72Hour Fasting Timer at $1.99 against 7 Minute Hypnosis's $39.99. 72Hour Fasting Timer also leads on rating (4.3 vs 2.3) and review sentiment (67% vs 33%). On ratings volume, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

7 Minute Hypnosis costs $39.99 and 72Hour Fasting Timer $1.99 up front. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

72Hour Fasting Timer holds the better App Store score, 4.3 against 2.3. Both are backed by a comparable volume of ratings — 3 and 3 respectively. Written reviews point the same way: 33% of 7 Minute Hypnosis's written reviews are positive against 67% of 72Hour Fasting Timer's.

UpkeepUpdate frequency

7 Minute Hypnosis ships an update every 48 months, 72Hour Fasting Timer every 7 months. The most recent releases landed on October 16, 2026 and October 8, 2026 respectively.

Scorecard4 real differences · 6 level
7 Minute Hypnosis versus 72Hour Fasting Timer: the parameters behind the verdict, then further details
Parameter7 Minute Hypnosis72Hour Fasting Timer
Price$39.99$1.99 — better
Rating2.3 (3 ratings)4.3 (3 ratings) — better
Positive reviews33.3% of reviews66.7% of reviews — better
Number of ratings33
Update frequencyEvery 48 monthsEvery 7 months — better
AdsNoNo
In-app purchasesNoNo
MonetizationPaidPaid
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS13.0 — better14.0
Further details — not scored
Size14 MB5 MB
Age rating4+17+
DeveloperInstitute Of Hypnosis Research LLCPOWER SATELLITE LLC

Customer experience

7 Minute Hypnosis

All ratings3 ratings
Positive33.3%
Neutral0.0%
Negative66.7%
Written reviews3 reviews
Positive33.3%
Neutral0.0%
Negative66.7%

72Hour Fasting Timer

All ratings3 ratings
Positive66.7%
Neutral33.3%
Negative0.0%
Written reviews3 reviews
Positive66.7%
Neutral33.3%
Negative0.0%

In-app purchases

None

7 Minute Hypnosis

No in-app purchases

None

72Hour Fasting Timer

No in-app purchases

Questions

Is 7 Minute Hypnosis free?
7 Minute Hypnosis costs $39.99, with no in-app purchases.
Is 72Hour Fasting Timer free?
72Hour Fasting Timer costs $1.99, with no in-app purchases.
Which has better reviews, 7 Minute Hypnosis or 72Hour Fasting Timer?
72Hour Fasting Timer is rated higher. 7 Minute Hypnosis averages 2.3 out of 5 from 3 ratings, while 72Hour Fasting Timer averages 4.3 from 3 ratings.
Do 7 Minute Hypnosis or 72Hour Fasting Timer have ads?
Neither 7 Minute Hypnosis nor 72Hour Fasting Timer shows ads.
Which is updated more often, 7 Minute Hypnosis or 72Hour Fasting Timer?
7 Minute Hypnosis ships an update every 48 months, and 72Hour Fasting Timer every 7 months. Most recently, 7 Minute Hypnosis was updated on October 16, 2026 and 72Hour Fasting Timer on October 8, 2026.

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