7 Minute Hypnosis vs 72Hour Fasting Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
7 Minute Hypnosis
This app utilizes High Interval Hypnosis to help users rewire their brains for healthier habits in just 7 minutes a day. It offers 13 distinct programs covering weight loss, smoking cessation, anxiety relief, and more, along with bonus meditation music.
- High Interval Hypnosis technique
- 13 specialized programs
- Habit and behavior control
- Attract healthier habits
- Bonus meditation music
- Daily 7-minute sessions
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7 Minute Hypnosis™ is the result of over 500,000 client sessions, 12,000,000 affirmations and 20 years of hypnotherapy, 7 Minute Hypnosis™ uses a technique called High Interval Hypnosis. It rewires your brain to attract healthier behaviors and habits in a much faster time than a traditional hypnosis session. That’s right in as little as 7 minutes a day you can start gaining control over your habits and behaviors. It is the fastest, easiest, science-based way to get hypnotized anywhere, anytime. You get 13 different programs in one app. Lose Weight, Stop Smoking, Better Sleep, Stop Chewing Tobacco, End Anxiety, Attract Wealth And Prosperity, Effort Exercise, Eat Healthy, Better Self Esteem, Attractive Love And Relieve Depression. Also Includes 5 Bonus Meditation Music Tracks.
72Hour Fasting Timer
This app assists users in tracking extended fasting periods of 24, 48, or 72 hours. It provides progress zones, statistics, and reminders to help users stay focused and motivated during their fasting journey.
- Smart fasting timer
- Progress zones (fat burning, autophagy)
- Statistics and history
- HealthKit sync
- Notifications and reminders
- Minimalist design
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Fasting Timer 72 is your personal companion for extended fasts (24h, 48h, 72h). Whether you're doing intermittent fasting, OMAD, or long-term fasting, this app helps you track progress, stay focused, and stay motivated. Features: - Smart fasting timer - Progress zones (fat burning, autophagy, etc.) - Statistics and history - HealthKit sync (optional) - Notifications and reminders - Minimalist design. No ads. Just fasting — tracked right.
Screenshots
Verdict
The clearest difference is price: 72Hour Fasting Timer at $1.99 against 7 Minute Hypnosis's $39.99. 72Hour Fasting Timer also leads on rating (4.3 vs 2.3) and review sentiment (67% vs 33%). On ratings volume, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
7 Minute Hypnosis costs $39.99 and 72Hour Fasting Timer $1.99 up front. Neither carries in-app purchases, so what you see is what you pay.
72Hour Fasting Timer holds the better App Store score, 4.3 against 2.3. Both are backed by a comparable volume of ratings — 3 and 3 respectively. Written reviews point the same way: 33% of 7 Minute Hypnosis's written reviews are positive against 67% of 72Hour Fasting Timer's.
7 Minute Hypnosis ships an update every 48 months, 72Hour Fasting Timer every 7 months. The most recent releases landed on October 16, 2026 and October 8, 2026 respectively.
| Parameter | 7 Minute Hypnosis | 72Hour Fasting Timer |
|---|---|---|
| Price | $39.99 | $1.99 — better |
| Rating | 2.3 (3 ratings) | 4.3 (3 ratings) — better |
| Positive reviews | 33.3% of reviews | 66.7% of reviews — better |
| Number of ratings | 3 | 3 |
| Update frequency | Every 48 months | Every 7 months — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Paid | Paid |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 13.0 — better | 14.0 |
| Further details — not scored | ||
| Size | 14 MB | 5 MB |
| Age rating | 4+ | 17+ |
| Developer | Institute Of Hypnosis Research LLC | POWER SATELLITE LLC |
Customer experience
7 Minute Hypnosis
72Hour Fasting Timer
In-app purchases
7 Minute Hypnosis
No in-app purchases
72Hour Fasting Timer
No in-app purchases
Questions
Is 7 Minute Hypnosis free?
Is 72Hour Fasting Timer free?
Which has better reviews, 7 Minute Hypnosis or 72Hour Fasting Timer?
Do 7 Minute Hypnosis or 72Hour Fasting Timer have ads?
Which is updated more often, 7 Minute Hypnosis or 72Hour Fasting Timer?
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