DoFasting Intermittent Fasting vs Final Form Coaching
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
DoFasting Intermittent Fasting
This app offers personalized intermittent fasting plans to support weight loss and healthy eating. It includes trackers for calories, water, and steps, along with a vast recipe library and workout routines designed by professionals. Users receive tailored guidance and motivation to build sustainable habits.
- Personalized intermittent fasting plans
- Calorie, fasting, water, and step trackers
- Health app integration for seamless monitoring
- Extensive recipe library (vegan, keto, paleo, etc.)
- Customized workout routines by professional coaches
- Weekly progress insights and reminders
- Guidance on healthy eating and emotional health
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DoFasting aims to meticulously personalize the weight loss experience through intermittent fasting to fit and adapt to everyone's individual needs. DoFasting Features: - Calorie, fasting, water, and steps trackers that provide real-time insights for people to track their progress - Water and weight tracking made effortless with our app by utilizing Health app integration for seamless monitoring and logging. - The most popular intermittent fasting methods are tailored to fit the members’ lifestyles and physical conditions - A curated list of time-sensitive reminders, encouragement, and weight loss progress insights each week - More than 5,000 recipes of vegan, vegetarian, meat-based, paleo, and keto-friendly meals with a perfect balance of micronutrients and macronutrients - Workout routines, suitable for all ages (18+) and fitness levels, created by professional coaches - A simple quiz to help members understand their nutritional needs, as well as their mental and physical conditions - Extensive guidance and articles with helpful information about intermittent fasting, healthy eating, and emotional health - Constant motivation and support to build long-lasting healthy habits The DoFasting app's approach to intermittent fasting and weight loss is based on a combination of evidence-based behavioral science and cutting-edge technology that provides members with real-time updates on their progress through fasting, calorie, and water trackers. Members first take a comprehensive quiz to help them understand their motivations and set their milestones accordingly. Based on the goals set by the member, the DoFasting app will provide a customized intermittent fasting plan that adapts the pace to the member’s life and health changes. Fasting and Physical Activities: DoFasting allows members to keep their fasting routine fresh and exciting with customized workout plans. All exercises are created by fitness experts. - Easy-to-follow workout routines - Personalized activities for every age (18+) and gender - Equipment-free exercises for different muscle groups - Helps reduce fat and build muscle SUBSCRIPTION PRICING AND TERMS DoFasting offers three auto-renewing subscription options: - $32.99 per quarter (billed every 3 months) - $45.99 per half-year (billed every 6 months) - $66.99 per year (billed annually - that’s less than $5.59 a month) These prices are for United States customers. Pricing may vary based on region and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your Apple ID Settings at least 24 hours before the current period ends. You can go to your Apple ID settings to manage your subscription and turn off auto-renew. Your Apple ID will be charged when the purchase is confirmed. Terms and Conditions: https://dofasting.com/general-conditions Privacy Policy: https://dofasting.com/privacy-policy
Final Form Coaching
This app serves as a dedicated platform for existing clients to access their coaching documents and training programs. It allows users to monitor their progress and communicate directly with their coach. Access requires a paid coaching plan.
- Access coaching documents
- View training programs
- Track progress
- Direct coach communication
- Client portal
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The coaching platform for current clients of Final Form Coaching. This app provides access to all coaching documents, training programmes and allows clients to track progress and contact your coach directly. * Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Screenshots
Verdict
The clearest difference is rating: DoFasting Intermittent Fasting at 3.9 against Final Form Coaching's 3.0. DoFasting Intermittent Fasting also leads on ratings volume (4.8K vs 2) and iOS requirement (13.0 vs 15.0). Final Form Coaching's advantage is in-app purchases (none vs 11). On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. DoFasting Intermittent Fasting sells 11 in-app purchases, starting at $32.99 per 3 months. Final Form Coaching asks for nothing beyond the download.
DoFasting Intermittent Fasting holds the better App Store score, 3.9 against 3.0. That said, the two scores are not equally well evidenced: DoFasting Intermittent Fasting has 4.8K ratings behind it against 2, so its average is the more settled of the two.
DoFasting Intermittent Fasting ships an update every 3 weeks, Final Form Coaching monthly. The most recent releases landed on October 20, 2026 and October 6, 2026 respectively.
| Parameter | DoFasting Intermittent Fasting | Final Form Coaching |
|---|---|---|
| Price | Free | Free |
| Rating | 3.9 (4.8K ratings) — better | 3.0 (2 ratings) |
| Positive reviews | 38.6% of reviews | — |
| Number of ratings | 4.8K — better | 2 |
| Update frequency | Every 3 weeks — better | Monthly |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Subscription | Free — better |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad, iPod |
| Requires iOS | 13.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 67 MB | 52 MB |
| Age rating | 4+ | 17+ |
| Developer | FASTING SOLUTIONS UAB | Drew McNeill |
Customer experience
DoFasting Intermittent Fasting
Final Form Coaching
Bugs and requests
DoFasting Intermittent Fasting
Reported bugs
4 issues- App freezes and loses fasting data
- Inaccurate weight and progress tracking
- Issues with starting/stopping fasts
- Subscription charges despite cancellation
Requested features
4 requests- Ability to manually edit fasting times
- Improved food and calorie tracking
- Integration with other health apps
- More customization options
Final Form Coaching
Not enough reviews yet to summarise bugs or requests.
In-app purchases
DoFasting Intermittent Fasting
- 3 months plan$32.993 Months
- 1 month plan$32.991 Month
- 3 months plan3 Days trial$33.993 Months
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- 1 month plan$36.991 Month
- 3 months plan$39.903 Months
- 6 months plan$45.996 Months
- 3 months plan$45.993 Months
- 3 months plan$47.993 Months
- 6 months plan$65.996 Months
- Annual plan$66.991 Year
- 6 months plan$68.996 Months
Final Form Coaching
No in-app purchases
Questions
Is DoFasting Intermittent Fasting free?
Is Final Form Coaching free?
Which has better reviews, DoFasting Intermittent Fasting or Final Form Coaching?
Do DoFasting Intermittent Fasting or Final Form Coaching have ads?
Which is updated more often, DoFasting Intermittent Fasting or Final Form Coaching?
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