DoFasting Intermittent Fasting vs Zelia

DoFasting aims to meticulously personalize the weight loss experience through intermittent fasting to fit and adapt to everyone's individual needs. DoFasting Features: - Calorie, fasting, water, and steps trackers that provide real-time insights for people to track their progress
 - Water and weight tracking made effortless with our app by utilizing Health app integration for seamless monitoring and logging. - The most popular intermittent fasting methods are tailored to fit the members’ lifestyles and physical conditions - A curated list of time-sensitive reminders, encouragement, and weight loss progress insights each week - More than 5,000 recipes of vegan, vegetarian, meat-based, paleo, and keto-friendly meals with a perfect balance of micronutrients and macronutrients - Workout routines, suitable for all ages (18+) and fitness levels, created by professional coaches - A simple quiz to help members understand their nutritional needs, as well as their mental and physical conditions - Extensive guidance and articles with helpful information about intermittent fasting, healthy eating, and emotional health - Constant motivation and support to build long-lasting healthy habits The DoFasting app's approach to intermittent fasting and weight loss is based on a combination of evidence-based behavioral science and cutting-edge technology that provides members with real-time updates on their progress through fasting, calorie, and water trackers. Members first take a comprehensive quiz to help them understand their motivations and set their milestones accordingly. Based on the goals set by the member, the DoFasting app will provide a customized intermittent fasting plan that adapts the pace to the member’s life and health changes. Fasting and Physical Activities: DoFasting allows members to keep their fasting routine fresh and exciting with customized workout plans. All exercises are created by fitness experts. - Easy-to-follow workout routines - Personalized activities for every age (18+) and gender - Equipment-free exercises for different muscle groups - Helps reduce fat and build muscle

 SUBSCRIPTION PRICING AND TERMS DoFasting offers three auto-renewing subscription options: - $32.99 per quarter (billed every 3 months) - $45.99 per half-year (billed every 6 months) - $66.99 per year (billed annually - that’s less than $5.59 a month) These prices are for United States customers. Pricing may vary based on region and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your Apple ID Settings at least 24 hours before the current period ends. You can go to your Apple ID settings to manage your subscription and turn off auto-renew. Your Apple ID will be charged when the purchase is confirmed. Terms and Conditions: https://dofasting.com/general-conditions Privacy Policy: https://dofasting.com/privacy-policy

Zelia is your AI health companion — built for people managing a chronic condition, a weight-loss journey, or both at once. No medical degree required. Just clear, sourced answers and a system that remembers your context so you don't have to repeat yourself. MEDICATIONS, MADE SIMPLE • Smart reminders for every dose, with lock screen and widget confirmation • Scan a label, a Webster pack, or an eScript — Zelia reads it for you • Drug and food interaction checking against RxNav and FDA/ACSQHC sources • Refill and repeat tracking so you're never caught out WEIGHT LOSS SUPPORT — BARIATRIC SURGERY & GLP-1 MEDICATIONS • Track weight, body measurements and body composition over time • Log GLP-1 injections (Ozempic, Wegovy, Mounjaro, Zepbound and more) with dose titration history • Bariatric surgery timeline — know exactly what stage of your recovery diet you're in • Dumping syndrome and side-effect logging, matched to your actual recovery stage • Supplement timing checks (calcium, iron, B12 and more) built for post-surgical absorption • Follow your own surgeon's diet plan — scan or paste it in and Zelia follows it, not a generic timeline • Non-scale victories, hydration tracking and progress photos that never leave your device BUILT FOR REAL APPOINTMENTS • AI-generated pre-appointment briefings with your real trends — heart rate, blood pressure, weight, sleep, adherence • Export a clean PDF summary to bring to your doctor, specialist or pharmacist • Save questions and notes as they come to you, review and clear them before your visit ZELIA IS FREE TO USE Track your medications, log symptoms, vitals, weight, GLP-1 injections and hydration, and store your appointments and progress photos — all free, with no time limit. Nothing you log is ever locked away from you. ZELIA PRO — 14-day free trial included Unlocks the full AI health companion: unlimited chat with Zelia, camera scanning for medication labels and eScripts, AI-generated pre-appointment briefings with PDF export, drug/food/supplement interaction checking, advanced health trend charts (HRV, blood pressure, SpO2, AFib), and family/carer sharing. A$8.99/month or A$79.99/year after the trial. DESIGNED TO STAY IN ITS LANE Zelia never diagnoses, never changes your medication or dose, and never replaces your care team. Every piece of clinical information is sourced — TGA, ACSQHC, RxNav, FDA, ASMBS and equivalent regional bodies — and cited so you can check it yourself. If something looks urgent, Zelia tells you to seek care, plainly and immediately. PRIVACY FIRST Your name never leaves your device. Progress photos are stored only in Zelia's private, on-device storage — never your Photos app, never uploaded anywhere. Health data you choose to share with Zelia's AI is used only to answer you, not to build an ad profile. Whether you're managing a heart condition, diabetes, a bariatric recovery, a GLP-1 titration schedule, or all of the above, Zelia adapts to you — not the other way around. This app uses the standard Apple End User License Agreement (EULA), which can be found at: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/