Comparison

Meal Replacement Tracker vs RENPHO Health

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Meal Replacement Tracker

Easily track your progress on a meal replacement program. Monitor meals, water intake, and daily weight with visual cues. Includes customizable reminders and program-specific features.

Highlights
  • Track meals and optional items
  • Monitor daily water intake
  • Record and view daily weight
  • Customizable meal reminders
  • Support for various meal plans
  • Record body measurements
  • iCloud backup and sync
Features
Read full description

Meal replacement tracker, the easiest way to keep track of your meal replacement program. MR tracker is simple and easy to use. Simply select the week and the day then mark the meals, optional items, and water as you eat/drink them. The day rings will serve as a reminder to what you have already completed and what you have left. It’s easy to make it a goal to close the meal ring and the water ring daily. Record you daily weight on the input screen and view it on the overview screen next to your food and water rings. Color coded to show an increase, decrease, or neutral change in weight. Local push notifications are used to remind you to eat a meal every 2.5 hours. Notifications can be customized with the In-App Purchase - "Custom Alarm". Reminders start after you click your 1st checkbox for the day. Current meal plans are: Standard, Nursing Mother, 4MR2 and 5MR2. Choose the amount of weeks you want to do the program. Standard plan can change Burn and Transition weeks. The other plans can only change the Burn weeks. Take pictures at the Start, Middle and End of your program. Record body measurements at the Start, Middle and End of your program. Restart button to erase all data and start the program over fresh. Added support for iCloud Backup and Sync. Your data will automatically be backed up and synced to your iCloud account and will automatically show up and sync with your other Apple devices using the same Apple ID. ***In-App Purchase - Custom Alarm Notification. Set you default alarm notification interval. Interval ranges from 15 min to 3 hours 30 min in increments of 15 min. You can also set a 1-time alarm notification for you next meal after you checkmark a meal. 1 time alarm notifications don't change the overall default alarm notification interval. This is great for those times when you forgot to checkmark a meal and need a shorter alarm notification for your next meal or if you know you have an appointment when your next meal is supposed to be, you can set the 1 time alarm notification for before or after your appointment. ***In-App Purchase - Overview Details. The Overview Screen can now show a graph representation of your weight for the week and your overall weight in graph form, min, max, and current weight. It will also show what time your next meal is at the top of the screen. It will also create a Live Activity on your lock screen with a timer counting down until your next meal. *It will also show in the Dynamic Island if your device supports it. ***In-App Purchase - Remove Ads. Removes ads from the app. As a bonus you get an extra row of water icons to fill up the space normally used for ads. Portrait orientation only. Ads are used at the bottom of the screen.

About

RENPHO Health

Track multiple body composition metrics like BMI and body fat percentage. This app syncs data to HealthKit and generates shareable charts and reports. It supports multiple user profiles for family use.

Highlights
  • Body composition tracking (BMI, body fat, etc.)
  • Data synchronization with HealthKit
  • Shareable charts and reports
  • Multiple user profiles
  • Intelligent data analysis
  • Cloud-based data storage
Features
Read full description

Good health comes first! RENPHO Health is the best helper in your journey to becoming fitter. The app can track multiple body composition metrics (BMI, Body Fat %, Body Water, Bone Mass, Basal Metabolism Body Age, Muscle Mass, etc). The cloud-based App’s intelligent data analysis and tracking abilities makes it your perfect digital personal helper. It can even convert your data stored over time into charts and reports that can easily be shared by e-mail and multiple social media channels. On top of all that, your entire family can use the App! RENPHO Health allows the user to create multiple personal profiles to keep your data separated. When you use our smart body scales measuring body composition , weight, percentage of body fat , fat weight, height, body mass index (BMI), height and resting calorie consumption data will be synchronized to HealthKit in. How to connect to Apple Health: 1. After install the Renpho Health App and log in successfully for the first time, a pop-up will prompt to ask whether to allow Renpho Health to access all your health data, please tap Allow in the upper right corner; 2. Open Apple Health, enter your profile, tap Apps> Renpho Health, tap Turn All Categories On; 3. After authorization, your Body Fat Percentage, Body Mass Index, and Lean Body Mass will be synchronized to Apple Health. PLEASE note: 1.When you have purchased one of our medical products (such as a blood pressure monitor), please consult your doctor if you experience any discomfort during use, and the data is for reference only. 2.Medical devices are only available in the USA and UK

Screenshots

Meal Replacement Tracker4 screens
RENPHO Health4 screens

Verdict

The call

The clearest difference is rating: RENPHO Health at 4.7 against Meal Replacement Tracker's 3.9. RENPHO Health also leads on in-app purchases (none vs 3) and ads (none vs shown). Meal Replacement Tracker's advantage is review sentiment (74% vs 48%). On price and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Meal Replacement Tracker sells 3 one-off in-app purchases. RENPHO Health asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

RENPHO Health holds the better App Store score, 4.7 against 3.9. That said, the two scores are not equally well evidenced: RENPHO Health has 9K ratings behind it against 62, so its average is the more settled of the two. Written reviews complicate that: 74% of Meal Replacement Tracker's written reviews are positive against 48% of RENPHO Health's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Meal Replacement Tracker ships an update every 2 months, RENPHO Health fortnightly. The most recent releases landed on November 2, 2026 and November 10, 2026 respectively.

Scorecard9 real differences · 2 level
Meal Replacement Tracker versus RENPHO Health: the parameters behind the verdict, then further details
ParameterMeal Replacement TrackerRENPHO Health
PriceFreeFree
Rating3.9 (62 ratings)4.7 (9K ratings) — better
Positive reviews74.3% of reviews — better48.4% of reviews
Number of ratings629K — better
Update frequencyEvery 2 monthsFortnightly — better
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
Best chart rank—#59 — better
DevicesiPhone, iPadiPhone, iPod, Apple Watch — better
Requires iOS18.615.1 — better
Further details — not scored
Size163 MB314 MB
Age rating4+4+
DeveloperJared GrantJoicom corporation

Customer experience

Meal Replacement Tracker

All ratings62 ratings
Positive74.2%
Neutral16.1%
Negative9.7%
Written reviews35 reviews
Positive74.3%
Neutral14.3%
Negative11.4%

RENPHO Health

All ratings9,006 ratings
Positive93.4%
Neutral1.6%
Negative5.0%
Written reviews1,561 reviews
Positive48.4%
Neutral9.9%
Negative41.7%

User reviews

Meal Replacement Tracker

From 62 App Store ratings

What we love

  • 👍 Great for Optavia 5&1 plan
  • 👍 Tracks fuelings and water
  • 👍 Automatic timer for next fueling
  • 👍 Better than official app
  • 👍 Helpful for weight tracking

Room to improve

  • 🐛 App won't open after upgrade
  • 🐛 Crashes on opening
  • 🐛 Silent notifications for paid features
  • 🐛 No option to restart plan
  • 🐛 Scrolling nightmare to current week

RENPHO Health

From 9K App Store ratings

What we love

  • 🚀 Seamless data transfer
  • 📊 Detailed metrics and analytics
  • 🔒 Secure user accounts
  • 👍 Intuitive and user-friendly
  • 💪 Helpful for weight loss/fitness goals

Room to improve

  • 🐛 Connectivity issues with scale
  • 🔀 Inconsistent data between old and new apps
  • 📉 Inaccurate body composition measurements
  • 🤔 Confusing and unintuitive user interface
  • 🙄 Unnecessary social features

Bugs and requests

Meal Replacement Tracker

Reported bugs

6 issues
  • App won't open after upgrade
  • App crashes when opening
  • App crashes when adding photos
  • Alarm not sounding for meals/snacks
  • Paid features only send silent notifications
Show 1 more
  • Measurements and photos removed periodically

Requested features

25 requests
  • Add automatic calculator for amount and limits
  • Include 3&3 plan option
  • Allow adding more weeks, pictures & measurements
  • Design Meal Overview screen to avoid scrolling
  • Ability to jump to current week/day
Show 20 more
  • Sync with iPhone and iPad
  • Add a way to see time last ate
  • Option to add more weeks
  • Option to add more pictures & measurements
  • Option to add more than 8 glasses of water
  • Add a restart button
  • Add countdown timer
  • Add 1/2 portion options for condiments
  • Customize timers
  • Cloud syncing across devices
  • See timer counting down
  • Track additional meal replacements
  • Track more than 64 oz of water
  • Add customizable trackers
  • Add 3 and 3 plan or teen program
  • Add decimal option for weight tracking
  • Include a “have you eaten your fueling” reminder
  • Add transition as a separate meal plan
  • Add maintenance plan
  • Log actual foods

RENPHO Health

Reported bugs

4 issues
  • App freezes or crashes frequently
  • Login issues and password reset problems
  • Syncing issues between scale and app
  • Incorrect or missing data in user profiles

Requested features

4 requests
  • Allow manual entry of historical data
  • Improve data visualization and trending
  • Add dark mode and customization options
  • Better integration with Apple Health and other fitness apps

In-app purchases

3 purchases

Meal Replacement Tracker

One-time3
  • Overview Details$2.99
  • Custom Alarm$3.99
  • Remove Ads$4.99
None

RENPHO Health

No in-app purchases

Questions

Is Meal Replacement Tracker free?
Meal Replacement Tracker is free to download, with in-app purchases available.
Is RENPHO Health free?
RENPHO Health is free to download, with no in-app purchases.
Which has better reviews, Meal Replacement Tracker or RENPHO Health?
RENPHO Health is rated higher. Meal Replacement Tracker averages 3.9 out of 5 from 62 ratings, while RENPHO Health averages 4.7 from 9K ratings.
Do Meal Replacement Tracker or RENPHO Health have ads?
Meal Replacement Tracker shows ads; RENPHO Health does not.
Which is updated more often, Meal Replacement Tracker or RENPHO Health?
Meal Replacement Tracker ships an update every 2 months, and RENPHO Health fortnightly. Most recently, Meal Replacement Tracker was updated on November 2, 2026 and RENPHO Health on November 10, 2026.

Other comparisons