Barre Definition vs The Grounded Frog

1. HOW IT WORKS • Start your free 7 day membership • Follow our monthly plan • Or choose a program 2. RESULTS TO EXPECT: • Muscle definition • Weight loss • Flexibility • Strength 3. DESIGNED FOR: • Women • Beginner to advanced • No prior experience required 4. OUR WORKOUTS: • Follow-along • 10-45 minutes • Body weight resistance 5. STYLES: • Barre • Pilates • Dance Cardio • Yoga • HIIT • Prenatal 5. EQUIPMENT: • Optional hand weights • Optional ankle weights • Optional resistance bands NO INTERNET REQUIRED! (Download & watch offline) SUBSCRIPTION PRICING & TERMS BARRE DEFINITION is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. New customers who choose a monthly subscription are eligible for a free trial period. Yearly subscriptions are billed the total annual fee from purchase date. Monthly subscription users are billed per month. Payment will be charged to your credit card through your App Store account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings in your AppleID settings after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Terms of Service: https://barredefinition.com/pages/terms-conditions Privacy Policy: https://barredefinition.com/pages/privacy-policy

Founded by Kendra Bramble, a trained and certified Pilates Instructor and Yoga Teacher, The Grounded Frog offers movement and mindfulness tailored for every body type and level. Through our Pilates Reformer, Tower Walls, Pilates Combo Chair, Reformer Jumpboard Classes, Pilates Mat, and Yoga classes, we're dedicated to guiding you on a journey to reconnect with your strength, calm your mind, and rediscover yourself.