LOVE THIS PROGRAM
Perfect!
Workouts for every level
Great app
Short but strong workouts!!
Life changing
Is no one else I’d rather work out with.
This fits me
Best Workout Videos
Great range of time, difficulty, and type of workout!
There are also many types of workouts ranging from weights to body weight, Pilates and yoga, and more traditional dance workouts with many reps of refined movements that will burn your muscles in the best way. There are also pregnancy workouts I wish I had had when I was in need of those years ago, but I love that they’re available and accessible.
Workouts are organized by time, (body) area of focus, type of workout, plus the search works well for me to find what I need if I forgot to favorite a specific workout!
She does show some modifications too, which is helpful for anyone who needs it in general or during phases of recovery or needing to rest various areas.
Can’t say enough good things about this app, I find it well worth the yearly rate.⭐️
Worth it
Exactly what I needed
The app has some really helpful calendars and it looks like there are so many workouts and programs with more being added.
I also love that I can pull it up on my Roku tv so it’s easier to see.
