The Grounded Frog

Founded by Kendra Bramble, a trained and certified Pilates Instructor and Yoga Teacher, The Grounded Frog offers movement and mindfulness tailored for every body type and level. Through our Pilates Reformer, Tower Walls, Pilates Combo Chair, Reformer Jumpboard Classes, Pilates Mat, and Yoga classes, we're dedicated to guiding you on a journey to reconnect with your strength, calm your mind, and rediscover yourself.