My Select PT vs Confyde

Supercharge your rehab therapy experience—and stay digitally connected to your care team—with the My Select PT app. Never misplace paper handouts from your therapist or forget how to complete your home exercises again. With My Select PT, you can ditch the paper and follow along with detailed high-definition videos—whether you’re at home or on the go. You can also track your exercises and let your therapist know when you’ve completed them. Access carefully curated content straight from the app, and directly message your therapist if you have questions or concerns about your routine. With My Select PT, the hardest part of following your home exercise plan is remembering to charge your phone.

Confyde is a private AI diary and mood tracker. Write what you're feeling. The AI reads what you wrote and reflects back what it notices, without trying to fix anything. Your entries stay on your device. Always. The Service Provider does not run servers that store your journal. AI reflections only happen when you tap a button, and they only send the entries you choose, only for that moment, only to generate the insight you asked for. WHAT YOU GET - A simple daily diary. Mood, optional note, that's it. - Weekly Reflection. Once a week the AI reads your past seven days and surfaces patterns you might not have noticed. Unlocks after five entries. - Daily Deep Dive. A daily read on today's entry in the context of your goals and recent writing. One per day. - Mood Patterns. A 30, 60, or 90-day chart that tracks how you actually feel over time, including AI-adjusted scores from your deep dives. - Biometric lock. Face ID or Touch ID to keep your diary closed when your phone isn't. - Daily reminder. One notification at a time you choose. Skipped on days you've already written. - Export. Pull your full diary out as PDF or JSON whenever you want. WHY PRIVATE MATTERS A diary holds the things you don't say out loud. It shouldn't be a data point. Confyde was built so your entries never leave your device unless you specifically ask for an AI reflection, and even then, only the entries you've selected get sent. No accounts. No cloud database of your thoughts. No analytics watching what you write. WHAT THE AI ACTUALLY DOES The AI is not a therapist and it does not diagnose. It reads what you wrote, looks at the context you've given it, and reflects back patterns or themes it notices. It speaks like a kind, close friend would, not a problem solver. If your entry is light, it stays light. If it's heavy, it sits with what you actually said. PRICING Confyde is free to download with a 7-day free trial of all features. After the trial: - $39.99 per year (about $0.77 per week) - $4.99 per week Subscriptions auto-renew through your Apple ID and can be cancelled anytime in iOS Settings. Cancel at least 24 hours before the trial ends to avoid being charged. IMPORTANT Confyde is a self-reflection tool, not a substitute for professional mental health care. AI-generated insights are for personal reflection only. If you are experiencing a mental health crisis, please contact a qualified professional or appropriate emergency service. Privacy Policy: https://forgedbyatlas.github.io/confyde/privacy.html Support: https://forgedbyatlas.github.io/confyde/support.html Contact: forgedbyatlas@proton.me