Comparison

Apollo Neuro vs BWK

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Apollo Neuro

This app uses silent sound wave vibrations to improve calm, focus, energy, and sleep. It offers instant stress relief and can be enhanced with a wearable device for deeper, long-term wellness benefits. Track your progress and integrate with other health apps.

Highlights
  • Silent sound wave vibrations
  • Instant stress relief
  • Improved calm and focus
  • Enhanced energy and sleep
  • Progress tracking
  • Smart health integrations
Features
Read full description

Feel Better, Backed by Science Apollo Neuro is the first science-backed technology that improves calm, focus, energy, and sleep. Apollo’s patented silent sound wave vibrations remind your body how to feel good, anytime, anywhere, by strengthening your resilience to stress and boosting vagus nerve activity through our sense of touch. Discover two powerful ways to experience Apollo: Meet Apollo Sessions – Instant Stress Relief Right from Your iPhone New to Apollo? Your journey to calm starts here. Apollo Sessions instantly transforms your iPhone into your personal wellness champion for FREE, using gentle, silent sound wave vibrations to quickly shift how you feel, without any additional hardware. • Instantly calm your mind or boost your energy • Easy to use—just download the app and open it on your iPhone • Start feeling better right away with a free trial Popular Sessions: • Espresso Shot – A caffeine-free boost for your day • Relax – Quickly unwind after stress • Let's Go – Enhance focus and clarity • Good Vibes – Ease into social settings Take Wellness Further with the Apollo Wearable – The Premium Experience Ready to go deeper? The Apollo wearable is the ultimate tool for continuous, scientifically validated stress relief and wellness improvement. It gently retrains your nervous system over time, enhancing resilience and overall well-being: • Reduce stress and anxiety • Improve sleep quality, fall asleep faster • Enhance focus and clarity • Accelerate physical recovery • Increase HRV for long-term wellness Why Choose the Wearable? Crafted by neuroscientists and physicians, Apollo’s wearable offers proven results. The more consistently you use it, the better you'll feel—physically, mentally, and emotionally. How Apollo Vibes™ Work: Apollo's gentle vibrations act like soothing music for your nervous system. Higher frequencies elevate your energy and sharpen your focus, while lower frequencies promote relaxation and deep sleep. Simply choose your vibe and let Apollo do the rest: • Energy – Stay energized and alert • Unwind – Effortlessly relax • Focus – Maintain clear, steady concentration • Sleep – Drift naturally into restful sleep • Recover – Recharge faster after workouts Key Features: • Custom Scheduling – Tailored vibes for your day • Progress Tracking – Visualize your improvement in sleep, stress, and focus • Smart Integrations – Seamlessly connects with Oura Ring, Apple Health, and more Science-Backed. Expert-Approved. Life-Changing. “With consistent use, Apollo helps your nervous system adapt, improving stress resilience and more. It sounds futuristic, but we're thrilled (and amazed) it truly works.” – Robb Report "Apollo’s effectiveness for extreme stress was clear from my very first session." – Men's Health "Designed to reduce stress and recalibrate the nervous system." – Wall Street Journal Awards: • Best of the Best, 2024 – Robb Report • Editors' Choice, 2023 – Well and Good • Best of CNET, 2023 – CNET • The Quality Edit Editors Pick, 2024 – Quality Edit Begin Your Apollo Journey: Download Apollo Sessions today, instantly find calm, and explore how the Apollo wearable can elevate your wellness journey.

About

BWK

Guided breathwork sessions designed to calm, clear, and energize your mind and body. Explore various session types for stress relief, emotional processing, and self-discovery with accompanying artwork and music.

Highlights
  • Heart-centered guided breathwork
  • Calming, clearing, and energizing sessions
  • Artwork matching session energy
  • Sessions for stress, trauma, and emotions
  • Filter by session length (short, medium, long)
  • Active, Relaxation, and Mixed session types
  • Self-discovery themes
Features
Read full description

In this app you’ll find heart-centered professionally guided Breathwork sessions to calm, clear, and energize. The breaths are easy to follow with intuitively chosen music. Each Breathwork Session comes with an artwork that matches the energy signature of the recording to better help you assimilate and integrate. Sessions are created to be highly effective; even a couple minutes will help regulate your nervous system, feel calm and energetic, clear heavy emotions and energy, and process trauma. This app is the perfect accompaniment to your daily routine, and the more consistently you use it, the more effective it becomes. Sessions are intentionally created to achieve certain goals. You can also filter the sessions depending on how much time you have: Short (0 - 10 minutes), Medium (15 - 30 minutes), and Long (30+ minutes). Here’s a sneak peak into the app: Active Sessions Sessions with more active, faster breaths designed to release stress, heavy energy, emotions, trauma, and clear out your body. In these sessions, you will shift your state of being and return to a state of rest. Highly effective to help you clear and balance your nervous system, returning to a natural state of self-regulation. Relaxation Sessions Created to help you completely relax through your natural breath, without any active breathing. Great for a reprieve in the middle of the day or to help you drift off to sleep. Mixed Sessions If you’re looking to gently de-stress but still need a little release, these sessions are for you. Intentionally created with slow, slightly active breaths, this combination will lower your heart rate, regulate your nervous system, and clear your body just enough so you can fully relax. Self-Discovery Many of the sessions are named with a theme. These are perfect if you’re on a journey of self-discovery, self-love and greater connection with yourself. Deepen your connection with yourself, develop your intuition, trust yourself, gain insights, and release any beliefs and stories holding you back. Something for Everyone: There’s something here for everyone. No matter what your need is, through the breath you can shift your state of being and change the way you feel, respond and experience the world. All sessions created with love and intention, designed to ignite and empower the healer within you. YOU are the magic, and you access it through your breath. Still not sure if it’s for you? This app is for anyone who is or has experienced: - Anxiety - Stress - Overworked - Trauma - On Edge - Discontent - Grief - Shame - Strong, heavy emotions - Negative self-talk - Discontent This app is for anyone who desires to feel: - Less Stress - Balanced - Release anxiety - Calm - Collected - Increase self-love through your connection with yourself - Heal from trauma - Reclaim your energy - Release heavy emotions and energy - More intimate with your partner - Increase your intuition and trust within yourself Ready to try it out? Even 5 minutes of conscious breathing helps. I promise you, after 30 days you will feel like a new person! Privacy policy: https://breathewithkatelyn.com/privacy-policy/ End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Apollo Neuro4 screens
BWK4 screens

Verdict

The call

The clearest difference is review sentiment: BWK at 100% against Apollo Neuro's 62%. BWK also leads on rating (5.0 vs 4.5). Apollo Neuro's advantage is ratings volume (1.9K vs 8) and update cadence (every 3 weeks vs every 2 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Apollo Neuro sells 3 in-app purchases, starting at $89.99 per year and BWK sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

BWK holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Apollo Neuro has 1.9K ratings behind it against 8, so its average is the more settled of the two. Written reviews point the same way: 62% of Apollo Neuro's written reviews are positive against 100% of BWK's.

UpkeepUpdate frequency

Apollo Neuro ships an update every 3 weeks, BWK every 2 months. The most recent releases landed on October 24, 2026 and October 4, 2026 respectively.

Scorecard5 real differences · 5 level
Apollo Neuro versus BWK: the parameters behind the verdict, then further details
ParameterApollo NeuroBWK
PriceFreeFree
Rating4.5 (1.9K ratings)5.0 (8 ratings) — better
Positive reviews62.2% of reviews100.0% of reviews — better
Number of ratings1.9K — better8
Update frequencyEvery 3 weeks — betterEvery 2 months
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPod
Requires iOS15.015.0
Further details — not scored
Size650 MB34 MB
Age rating4+4+
DeveloperApollo NeuroKateLyn Costa, LLC

Customer experience

Apollo Neuro

All ratings1,897 ratings
Positive86.0%
Neutral4.2%
Negative9.9%
Written reviews376 reviews
Positive62.2%
Neutral8.5%
Negative29.3%

BWK

All ratings8 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Apollo Neuro

Reported bugs

4 issues
  • Scheduled sessions not always starting as planned
  • Bluetooth connectivity issues and device not pairing properly
  • App crashes, freezes, and general instability
  • Usage data not tracking accurately in the app

Requested features

5 requests
  • Apple Watch integration for easier control
  • More customization options for schedules and modes
  • Longer duration for programs and vibration patterns
  • Improved sleep tracking and integration with other health apps
  • Ability to use device without the app

BWK

Not enough reviews yet to summarise bugs or requests.

In-app purchases

3 purchases

Apollo Neuro

Subscriptions3
  • Sessions Premium (Yearly)7 Days trial$89.991 Year
  • SmartVibes One Year1 Month trial$99.991 Year
  • Apollo Pro - Yearly$159.991 Year
2 purchases

BWK

Subscriptions2
  • Monthly, $4.99$4.991 Month
  • Annual, $44.99$44.991 Year

Questions

Is Apollo Neuro free?
Apollo Neuro is free to download, with in-app purchases available.
Is BWK free?
BWK is free to download, with in-app purchases available.
Which has better reviews, Apollo Neuro or BWK?
BWK is rated higher. Apollo Neuro averages 4.5 out of 5 from 1.9K ratings, while BWK averages 5.0 from 8 ratings.
Do Apollo Neuro or BWK have ads?
Neither Apollo Neuro nor BWK shows ads.
Which is updated more often, Apollo Neuro or BWK?
Apollo Neuro ships an update every 3 weeks, and BWK every 2 months. Most recently, Apollo Neuro was updated on October 24, 2026 and BWK on October 4, 2026.

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