Standard Interval Timer vs Interval Timer ▸ HIIT & Tabata
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Standard Interval Timer
This app helps you create custom interval timers for various workouts like CrossFit, HIIT, and Tabata. Easily set prep, work, and break times, along with the number of rounds for your training sessions. It runs in the background, allowing you to enjoy your music while exercising.
- Customizable prep, work, and break times
- Set number of rounds
- Background operation
- Simple scroll interface
- Bold, bright, and colorful display
- Ad-free and subscription-free
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1. Set prep time 2. Set work time 3. Set break time 4. Set number of rounds 5. GO! ◉ SUPER-HANDY FOR DIFFERENT WORKOUTS. Whether you are into Tabata, 7-minute HIIT, interval running with sprints, CrossFit or any other type of interval training, Standard Interval is the app you need to perform accurate and effective workouts. ◉ FEATURES: - Works in the background. Listen to your music while the timer is running. - Simple scroll interface - Set prep, break, work time and the number of rounds - Bold, bright and colorful. - Ad-free & subscription-free ► Download now!
Interval Timer ▸ HIIT & Tabata
This app helps you structure and time your workouts with customizable intervals, alerts, and repeating sets. It's ideal for various fitness activities like HIIT, Tabata, boxing, running, and circuit training.
- Customizable intervals (work, rest, recovery)
- Customizable sound and visual alerts
- Repeating sets programming
- Countdown timer with visual cues
- Supports HIIT, Tabata, boxing, running, circuit training, yoga, meditation
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Elevate your workouts with the ultimate Interval Timer app, designed to boost your fitness regimen. Whether you're a seasoned athlete or just starting out, this app is your perfect training partner. With a sleek, user-friendly interface and powerful features, Interval Timer takes your workouts to the next level. Key Features: • Customizable Intervals: Tailor your workouts with precision. Set the duration for work, rest and recovery intervals to match your training goals. • Customizable Alerts: Choose from a variety of sounds and visual cues to keep you motivated and on track during your workout sessions. • Repeating Sets: Easily program multiple sets with the option to repeat for a comprehensive training experience. • Countdown Timer: Get a visual cue of the time remaining in your intervals, ensuring you stay focused and energized. • Ideal for Various Sports: Interval Timer is perfect for a wide range of sports including: - HIIT Workouts: Maximize your high-intensity interval training for improved cardiovascular fitness and fat loss. - Tabata: Optimize your Tabata sessions for intense bursts of activity followed by short rests. - Boxing and MMA Training: Enhance your agility, strength, and conditioning for combat sports. - Running and Sprinting: Fine-tune your speed and endurance on the track or the trail. - Circuit Training: Perfect for bodyweight exercises, weights, or a combination of both. - Yoga and Meditation: Use intervals to time poses, stretches, or meditation sessions for a balanced practice. Interval Timer is designed for everyone, from casual fitness enthusiasts to dedicated athletes. Don't let your workouts plateau. Download Interval Timer today and experience the difference!
Screenshots
Verdict
The clearest difference is price: Interval Timer ▸ HIIT & Tabata at Free against Standard Interval Timer's $0.99. Interval Timer ▸ HIIT & Tabata also leads on review sentiment (100% vs 80%) and rating (5.0 vs 4.8). Standard Interval Timer's advantage is update cadence (every 6 weeks vs every 11 months) and ratings volume (183 vs 9). On ads, in-app purchases, monetization model and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Interval Timer ▸ HIIT & Tabata is free to download; Standard Interval Timer costs $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.
Interval Timer ▸ HIIT & Tabata holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Standard Interval Timer has 183 ratings behind it against 9, so its average is the more settled of the two. Written reviews point the same way: 80% of Standard Interval Timer's written reviews are positive against 100% of Interval Timer ▸ HIIT & Tabata's.
Standard Interval Timer ships an update every 6 weeks, Interval Timer ▸ HIIT & Tabata every 11 months. The most recent releases landed on October 13, 2026 and September 24, 2026 respectively.
| Parameter | Standard Interval Timer | Interval Timer ▸ HIIT & Tabata |
|---|---|---|
| Price | $0.99 | Free — better |
| Rating | 4.8 (183 ratings) | 5.0 (9 ratings) — better |
| Positive reviews | 80.0% of reviews | 100.0% of reviews — better |
| Number of ratings | 183 — better | 9 |
| Update frequency | Every 6 weeks — better | Every 11 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone | iPhone, iPad, Apple TV, Apple Watch — better |
| Requires iOS | 17.6 | 16.6 — better |
| Further details — not scored | ||
| Size | 7 MB | 16 MB |
| Age rating | 4+ | 4+ |
| Developer | Nam Dang | Juxhin Bakalli Technologies |
Customer experience
Standard Interval Timer
Interval Timer ▸ HIIT & Tabata
Bugs and requests
Standard Interval Timer
Reported bugs
5 issues- No sound if anything else running
- Notifications between sets fails to go off
- Switches the settings while I’m using it
- Lose a little bit of time if there’s any switching between apps
- Timer wont stop after reseting it
Requested features
3 requests- Allow sounds when running other apps
- Keep the screen awake while active
- Ability to save custom sets
Interval Timer ▸ HIIT & Tabata
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Standard Interval Timer
No in-app purchases
Interval Timer ▸ HIIT & Tabata
No in-app purchases
Questions
Is Standard Interval Timer free?
Is Interval Timer ▸ HIIT & Tabata free?
Which has better reviews, Standard Interval Timer or Interval Timer ▸ HIIT & Tabata?
Do Standard Interval Timer or Interval Timer ▸ HIIT & Tabata have ads?
Which is updated more often, Standard Interval Timer or Interval Timer ▸ HIIT & Tabata?
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