iDay vs 小行动
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
iDay
This app helps you focus and overcome procrastination using the Pomodoro Technique. It offers customizable timers, ambient sounds, and study modes to create a distraction-free environment for work and study.
- Pomodoro Technique timer (25 min focus, 5 min rest)
- Customizable focus and rest timers
- Ambient soundscapes (waves, rain, forest, cafe)
- Study area with flip mode to prevent phone use
- Task reminders and procrastination tools
- Data statistics for tracking efforts
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iDay,开启一段美好的专注时光。 为什么需要iDay? - 总是被各种琐事和诱惑打断,无法长时间专心投入 - 因为拖延和懒惰,明明很多事情,却无法开始 - 时间无情流逝,不知道如何开始新的一天 - 试过很多时间管理法,却依然效率低下于事无补 - 事情越来越多,时间越来越少,压力越来越大 - 长时间伏案工作,忘记舒展身体、忘记喝水 如果你有以上困扰,试试「iDay」,让你暂时放下手机,开启你的专注旅程。 iDay是什么? 「iDay」是一个让你可以暂时放下手机、专心投入的 App。每当你想开始一段专心投入的时光,你可以在「iDay」中选择一个任务并开始专注。接下来的时间里,伴着海浪、雨声、森林、冥想或是咖啡厅的环境声音,你会心无旁骛专心投入。之后,你可以休息一小会儿或是继续下一段专注。每一天,都有成千上万的人在iDay开启专注旅程,和时间做朋友,遇见更好的自己。 「iDay」的主要功能 - 基于番茄工作法,每次专注 25 分钟,间隔休息 5 分钟 - 支持时长与休息模式自定义,定制顺心顺手的专注计时器 -任务提醒 ,定时任务提醒,培养专注习惯,摆脱拖延症 -学霸专区,开启学霸模式、翻转模式,让你在专注的时候更好地远离手机 -数据统计 让你的努力有迹可循 成为更好的人的路上,偶尔会孤单也偶尔会枯燥,希望我们一起度过,一起成长。
小行动
This app helps individuals and organizations improve learning and productivity through interactive study, habit tracking, and goal setting. It offers features for managing learners, building training systems, and fostering knowledge sharing. Gamified rewards and detailed statistics encourage consistent engagement and personal growth.
- Interactive learning modules
- Habit tracking and goal setting
- Learner and fan group management
- Customizable training content
- Gamified rewards and challenges
- Detailed progress statistics
- Note-taking and review features
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小行动是一款高效组织学习的工具。 更注重“学习+践行”的互动式学习。有效帮助企业、培训机构、KOL(意见领袖)等解决在有效学习、管理效率等方面的难题。 【企业使用】 帮助企业构建学习型组织,支持书籍共学、价值观落地考核、部门培训等多场景使用,解决企业在员工培训方面成本高、组织难、执行难、难评估、形式化等问题。帮助企业员工学习成长,提高企业人效。 【培训机构使用】 支持构建在线培训体系,组织在线学习,为线下赋能,跟进学后践行,帮助培训机构提升培训效果,扩大服务范围,节省人力,帮助机构加快推广和打造成功可复制的培训模式,提高收入。 【KOL使用】 支持知识创作者构建自己的粉丝圈,实现知识变现。更注重与成员之间的学习互动,班级化集中学习+有效践行,提升成员学习效果,提高变现能力。 如果你是培训机构/企业/KOL,下载小行动,你将获得: - 学员便捷管理:一键创建圈子/组织,邀请学员,轻松管理 - 在线培训知识体系构建:支持自定义学习和课程内容,多种内容类型创建 - 知识沉淀,进度跟踪:圈内知识有序沉淀,查看无干扰,及时查看学员学习情况,及时指导 - 组织容易,互动式学习:社群化学习监督,不受时间和场地限制,随时随地开启学习 - 跟踪学员效果践行:如与具体的岗位业务关联,日常工作汇报等,发现问题,针对性提升 - 学习数据跟踪:完善的学习打卡数据统计,有效节省人力的统计成本,量化评估 - 游戏化奖励设置:支持内设不确定奖励,趣味性拼图和刮刮卡玩法,激励成员学习和坚持 - 精选学习内容:先人智慧弥足珍贵,精选国学、哲学等经典文学内容,支持笔记和跟读。 如果你是个人使用,下载小行动,你将获得: ※ 让学习发生,让学以致用 - 读书笔记:通过读书打卡,记录你的学习笔记和成果,构建属于你自己的学习知识库和成长履历; - 践行打卡:早睡早起、运动健康、学习成长...每天坚持,战胜拖延症,成为自控达人! - 多种打卡类型:番茄钟专注,笔记记录,设定目标,倒数日等,实现自己的小目标,满足你的打卡所需; - 读书践行圈:读书会和共学圈,与志同道合的用户一起努力,共同成长; - 统计数据:完善的数据统计模块,多维度记录你的点滴积累,你的努力,都有被看到! - 笔记回顾:对于所学所得反复复习,加深记忆,帮助沉淀,转化为个人所用
Screenshots
Verdict
The clearest difference is ads: 小行动 at none against iDay's shown. 小行动 also leads on monetization model (free vs free with in-app purchases) and rating (5.0 vs 4.7). iDay's advantage is ratings volume (71 vs 3). On price, review sentiment, update cadence and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. iDay sells 1 one-off in-app purchase and 小行动 sells 11 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.
小行动 holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: iDay has 71 ratings behind it against 3, so its average is the more settled of the two. Written reviews complicate that: 89% of iDay's written reviews are positive against 82% of 小行动's, so the app with the better star average is not the one people write more warmly about.
iDay ships an update every 2 months, 小行动 monthly. The most recent releases landed on October 15, 2026 and October 9, 2026 respectively.
| Parameter | iDay | 小行动 |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (71 ratings) | 5.0 (3 ratings) — better |
| Positive reviews | 88.9% of reviews — better | 81.8% of reviews |
| Number of ratings | 71 — better | 3 |
| Update frequency | Every 2 months | Monthly — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 15.6 | 12.0 — better |
| Further details — not scored | ||
| Size | 63 MB | 45 MB |
| Age rating | 4+ | +4 |
| Developer | 再锋 吴 | Xiamen Yidong Network Technology Company Limited |
Customer experience
iDay
小行动
In-app purchases
iDay
- 高级会员$2.99
小行动
- 6训练币$0.99
- 月度VIP$0.99
- 一年VIP会员-双11特价$1.99
Show 8 moreShow fewer
- 1 个月 VIP$2.99
- 30训练币$3.99
- 季度VIP$3.99
- 68训练币$9.99
- 充值108训练币$14.99
- 一年VIP会员$14.99
- 充值268训练币$41.99
- 充值698训练币$99.99









