MindSeeds vs Scull.fit

Life can often feel overwhelming and difficult to cope with, but most of the time it's not the situation presenting itself which is the problem, but your thoughts about it. MindSeeds is the 28-day audio programme designed to help you to overcome anxiety, stress, sleep problems, depression and even bad habits by becoming aware of your thoughts and changing them. MindSeeds works with the subconscious, through the process of relaxation therapy to create lasting change in the way you think and feel. Through repetition, the neurons in the brain can rewire themselves to create new habits and behaviours. This powerful programme will help you to release and let go of any thoughts that are holding you back and change the way that you think, to create a more positive outlook on life. “Life changing app, would highly recommend. I no longer let my thoughts consume me, it really has changed my life" "The whole app feels so personal, like the voiceover really wants to help you, like your own private therapy session. Very good.” “There’s something about her voice that works. It doesn’t have that new-age music in the background either. Its one of the best apps i've used for insomnia and anxiety" The app has been written and recorded by qualified hypnotherapist Imogen Lamb, part podcast, part therapy.

No external account or customer/personal data is stored by Scull.fit. All data is currently stored on the user's device and the device only. Scull.fit turns your Concept2 PM5 into a smart coach. Connect via Bluetooth and get real-time metrics, technique feedback, and guided workouts — all on your iPhone. LIVE METRICS See pace, watts, stroke rate, heart rate, calories, and distance update in real time. Tap any metric to maximise it. Long-press to set a target — the tile flashes green when you're on pace, red when you're off. TECHNIQUE BADGES Five badges track the quality of your rowing, not just the output: • Stroke Power — watts per stroke • Rhythm — drive-to-recovery ratio • Force Curve — force effectiveness through the drive • Consistency — stroke rate variation • Cardio Power — watts per heartbeat (with HR monitor) Each badge levels up from 1 to 3 during your row. Hit Level 3 and a celebration flash fires across the screen. HYROX MODE A dedicated 1000m row with guided coaching cues. Scull.fit tells you when to get on pace, when to drive, when to settle, and when to sprint the final 100m. Pace targets are set automatically as you row. INTERVALS Build any interval workout — fixed distance or fixed time, with configurable rest periods. Set a different pace target per interval. Save your favourites as presets for one-tap access. CHASE YOUR PBs Finished a great row? Swipe to Chase it. Scull.fit loads your previous targets and shows a pace boat so you can race yourself. STATS & SCORES Track your progress across six performance dimensions: Power, Efficiency, Technique, Consistency, Endurance, and Cardio. Spider charts and trend lines show how you're improving over time. SPLITS & CHARTS Every workout saves detailed splits, pace curves, stroke rate graphs, watts charts, and heart rate data. Tap any chart to view it full-screen with pinch-to-zoom. CONCEPT2 LOGBOOK Sync your workouts with the official Concept2 Online Logbook to keep your lifetime metres up to date. WORKS WITH • Concept2 RowErg (PM5) • Concept2 BikeErg (PM5) • Concept2 SkiErg (PM5) • Any Bluetooth heart rate monitor Scull.fit is built by rowers, for rowers. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://scull.fit/privacy.html