Sunrise vs FastArc

Sunrise Fasting is an intermittent fasting tracker designed to help you build healthy habits, stay motivated, and track your fasting progress over time. Whether you're new to intermittent fasting or already have an established routine, Sunrise Fasting makes it easy to track fasts, monitor weight goals, view history and stats, and stay consistent with a fasting schedule that works for you. ~~ FEATURES ~~ [+] Track your fasts with live progress updates and fasting timer countdowns to your goal. [+] View fasting history, weight goal progress, badges, milestones, and detailed stats throughout your journey. [+] Learn helpful fasting tips, advice, and information through curated articles and videos. [+] Apple Watch app, Home Screen widgets, and Lock Screen widgets are supported. ~~ TYPES OF FASTS ~~ [+] 16-Hour (16:8) Intermittent Fast: one of the most popular fasting schedules. [+] Sunrise Fast: fast from sunrise until sundown. Commonly practiced during religious observances such as Ramadan. [+] Sunset Fast: fast from sundown through sunrise. Also used in some religious customs. [+] 18:6, 20:4, 1 day (24 hours), and 1.5 day (36 hours) fasts. [+] Custom fasts of any duration, up to 168 hours. ~~~~ Sunrise Fasting integrates with Apple Health to sync your weight data. ~~~~ Sunrise Fasting+ is an optional subscription. Sunrise Fasting+ unlocks premium features like trends and insights, scheduled fasts, and fast presets. It also removes in-app advertisements. Your subscription will automatically renew if not canceled. Sunrise Fasting is intended to be a tool for tracking intermittent fasting and is not a medical or healthcare service. The content within Sunrise Fasting is for informational purposes only. You should consult a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or have a medical condition. Terms of Service: https://sunrisefasting.com/terms Privacy Policy: https://sunrisefasting.com/privacy

FastArc is a simple intermittent fasting timer designed for people who want a clear fasting window without complicated setup. Choose a gentle 14:10 plan, classic 16:8 plan, or steady 18:6 plan. Start the timer, watch your progress arc move through the window, and grow a small fasting garden as time passes. After a fast, record how it felt and review your weekly pattern locally. Main features: - 14:10, 16:8, and 18:6 fasting plans - Live fasting timer with seconds, progress arc, and fasting garden animation - Optional local end reminder - Feeling note after each finished fast - Weekly pattern summary - Start, finish, and reset controls - Local fasting history and completion rate - English and Chinese language switch - In-app wellness citations and privacy policy Disclaimer: FastArc is a timer and general wellness tracker. It does not provide medical diagnosis, treatment advice, weight loss guarantees, or personalized medical guidance. Consult a qualified health professional before changing your eating schedule if you have a medical condition or medication affected by meal timing.