Meh
I’ve used it for two weeks on an 18 /6 fast but the stats show me only fasting two hours a day average. It can’t be changed so it’s pretty much useless. I wouldn’t waste my money .
Excellent FREE App
Wonderful to find a genuinely FREE app that does everything you need.
Really helps me stick to the fast as it clearly displays percentage completed plus how many hours to finish.
Also love the history/calendar feature which helps me plan my next fast.
I went straight in with the 36 hr Monk Fast and if you time it right eg 8pm start, it’s essentially just one day with no food.
Never fasted before but I’m completely hooked. Really notice the loss of belly fat which I’d found hard to shift with low calorie meals and tons of exercise.
Highly recommend the app to you.
Really helps me stick to the fast as it clearly displays percentage completed plus how many hours to finish.
Also love the history/calendar feature which helps me plan my next fast.
I went straight in with the 36 hr Monk Fast and if you time it right eg 8pm start, it’s essentially just one day with no food.
Never fasted before but I’m completely hooked. Really notice the loss of belly fat which I’d found hard to shift with low calorie meals and tons of exercise.
Highly recommend the app to you.
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Love this App
Is simple and do exactly what I need
So easy to use.
This App is the perfect crutch to weight loss. Easy to use, no unnecessary extras, just a timer, an hourglass and you. I don’t bother with the part that registers mood. Its an unnecessary extra.
Helps a lot
Started using it I’ve been feeling more confident haven’t hit the ketosis yet, but I do feel a little more energy. Good app to use for beginners.
Great Tool for Fasters
The best free app with options for upgrades. There are ads but they are minor and easy to dismiss. I always recommend this simple, easy Fasting tool. You can archive your fasts, too!
Simple and flexible
I really like the free features of this fasting app. I like the flexibility to log past fasting times- or in my case- noticing that I have a good naturally occurring fast going and feel great and want to see my timing.
Very easy to use very straightforward and doesn’t take me more than three minutes.
I like the app because it’s very easy to use very straightforward and it doesn’t take me more than three minutes to do every day
👍
👍
Easy stream-lined Accountability App
I love this app. It is simple to use and keeps me on track. I like the simple visuals and the view of all my days that I have fasted. It encourages me and keeps me on track for my goals. Love it.🩷
Nice way to ease into Fasting
Introduced by a family member and I love this app for many reasons. 2nd time tracking my fast and this is by far an App worth having on your phone. You can custom your hours, tracking is friendly to use, appreciate the hour glass menu, also like the ability to track how you feel, log notes and it keeps history. You can see how close you are to your fasting goal. I use this along with my CGM. Well done app and worth leveraging this alongside if your monitoring your overall health.
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This app is junk to me
1) it didn’t keep me signed in! So my fast disappeared even though I logged in with the email I used and the password.
2) when I went to add it again - it only allowed me to do minutes when I fasted 16hr 45min.
For the simple fact that it deleted my fast from yesterday this app is pure junk in my opinion. I thought I was going to love this app since I’m getting back into IF and my all time favorite IF app closed up shop last year after using it for 7 years! So back to the market I go!
2) when I went to add it again - it only allowed me to do minutes when I fasted 16hr 45min.
For the simple fact that it deleted my fast from yesterday this app is pure junk in my opinion. I thought I was going to love this app since I’m getting back into IF and my all time favorite IF app closed up shop last year after using it for 7 years! So back to the market I go!
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The Best Intermittent Fasting App
It’s simply the best intermittent fasting app out of all. It’s simple to understand. No confusing word usage. It’s an honest app that doesn’t trick clients into paying for useless and pointless options. All other intermittent apps can’t compare to how good Sunrise is.
Nice but a little frustrating
Love the preset and custom app options. Came here from using Zero app because of their annoying subscription pop ups. In this app the interface is clean and simple to use. However, I wanted to use the notes option but cannot swipe away the keyboard to save notes. Why is the save notes button at the bottom of the screen and made inaccessible by the keyboard? Why does the vertical swipe to remove the keyboard also remove the notes screen completely and deletes my note. I cannot use this feature and it seems the developer didn't attempt this feature on an iphone. This simple thing should be fixed.
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Straight forward
I like this. Simple, easy to use and no unnecessary bits, especially as I use it alongside another health app. No problems at all.
So easy to use.
This App is the perfect crutch to weight loss. Easy to use, no unnecessary extras, just a timer, an hourglass and you. I don’t bother with the part that registers mood. Its an unnecessary extra.
fasting made easy!!!
LOVE this app!!! it is so flexible and easy to use!!!!
Flexible and easy to use-a few suggestions
You can pick a fast but you can also say you’ve already started. User friendly. I love the monthly view of what I’ve fasted for history,
I just wish for the monthly history it showed when you started and ended. I did a 48 hour and it shows the day I started with the hours I fasted and then blank until the next day I started a fast. I’d love some kind of marking to show I started, the time, and across the days in some other color-like a multi day event in outlook. I’d also love a chart that would pop up saying after this many hours I’m in ketosis, after this many hours fasting is doing this benefit…there are lots of videos which could be nice if I had time to watch them. But a quick infographic is easier. Other than that I love this ! Much more than the other one I was using
I just wish for the monthly history it showed when you started and ended. I did a 48 hour and it shows the day I started with the hours I fasted and then blank until the next day I started a fast. I’d love some kind of marking to show I started, the time, and across the days in some other color-like a multi day event in outlook. I’d also love a chart that would pop up saying after this many hours I’m in ketosis, after this many hours fasting is doing this benefit…there are lots of videos which could be nice if I had time to watch them. But a quick infographic is easier. Other than that I love this ! Much more than the other one I was using
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Best free fasting app I have found
Easy to use! Easy to edit times. Keeps track of weight, mood and you can type in notes/pep talks to yourself.
Best free app I have found!
Best free app I have found!
Great!
I have been using this app to track my IF progress for a while now! I can honestly say that it is the best one I have ever used! It’s simple to set up and minimalistic in the information it provides! I don’t need a lot of bells and whistles! I just want to know what time my fast starts and when it ends —as well as being able to view my history! This app checks all the boxes!
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