Best apps like Sunrise - Intermittent Fasting

38+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated August 2026

Whether you want more options like Sunrise or a completely different take on the same concept, our curated list of 38+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
πŸ’ͺ Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Sunrise

Fasting + Intermittent Fasting#1

Fasting + Intermittent Fasting by Byte Puls d.o.o.

Fasting Tracker - Lose Weight
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😊(6.8K ratings)
FreeIn-App Purchases
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This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

What We Love

  • ⭐ Excellent tracking and visualization
  • πŸ‘ Simple and easy to use
  • πŸ’ͺ Helps stay motivated and on track
  • πŸ” Detailed information on fasting stages

Room to Improve

  • πŸ” Lack of advanced features (food/exercise logging)
  • πŸ’Έ Subscription model not well-received
  • πŸ”ˆ Intrusive ads and pop-ups
Zero: Fasting & Food Tracker#2

Zero: Fasting & Food Tracker by Zero Longevity Science, Inc.

Protein & Calorie Calculator
Strong Contender
πŸ’ͺ Health & Fitness
4.8😊(445K ratings)
FreeIn-App Purchases
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This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

What We Love

  • πŸš€ Easy to use
  • πŸ“Š Helpful tracking and data
  • πŸ’‘ Informative learning resources
  • πŸ” Detailed fasting information

Room to Improve

  • πŸ’° Expensive premium subscription
  • πŸ”’ Forced account creation
  • πŸ™„ Intrusive ads and upsells
Intermittent Fasting Tracker!#3

Intermittent Fasting Tracker! by Hashtag inovatsii EOOD

Weight Loss: Fast・Easy・No Diet
Worth Considering
πŸ’ͺ Health & Fitness
4.5😞(2K ratings)
FreeAdsIn-App Purchases
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This app helps you track intermittent fasting for various goals like weight loss, detox, or religious observance. It allows you to set custom fasting levels, receive reminders, and monitor your progress by syncing with health data.

What We Love

  • πŸš€ Easy to use
  • πŸ‘ Helpful for weight loss
  • πŸ€™ Good app
  • 🀍 Great app

Room to Improve

  • πŸ› Crashes and bugs
  • πŸ’° Requires paid subscription
  • 🀨 Misleading free trial

More apps like Sunrise

4
Intermittent Fasting Tracker -
Intermittent Fasting Tracker -
Intermittent Fasting Tracker -
Easy Fast Timer, Lose Weight
Free

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

Personalized fasting plansAI calorie counter and food loggerWater and hydration tracker
πŸ’ͺ Health & Fitness
(29K)
freemium
5
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

Customizable fasting plansFasting timer and remindersWater intake tracker
πŸ’ͺ Health & Fitness
(79K)
free with in-app purchases
6
Intermittent Fasting and Diet.
Intermittent Fasting and Diet.
Intermittent Fasting and Diet.
Eating Timer & Weight Traсker
Free

This app guides you on a journey to a healthier lifestyle by improving your metabolism and aiding in weight loss. It offers tools to track your eating habits, monitor weight, and access informative articles. A personal fasting consultant is available in the paid version.

Fasting timer with tipsAdvanced fasting statisticsCustomized fasting plans
πŸ’ͺ Health & Fitness
(5.2K)
free with in-app purchases
7
Prime: Intermittent Fasting
Prime: Intermittent Fasting
Prime: Intermittent Fasting
The fasting app for women
Free

This app offers a tailored intermittent fasting experience for women, featuring a fasting tracker, weight monitoring, and personalized guidance. It helps users achieve fitness goals, manage weight, and understand the health benefits of fasting with a focus on women's specific needs.

Fasting tracker (16:8 protocol)Weight trackerWater tracker with reminders
πŸ’ͺ Health & Fitness
(4.6K)
free with in-app purchases
8
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Intermittent Fasting for Body
Free

This app guides users through intermittent fasting for weight loss and improved health. It offers simple tracking, personalized plans, and smart notifications to help establish healthy habits without restrictive diets.

Intermittent fasting guidanceWeight loss without restrictive dietsOMAD and 16/8 timer options
πŸ’ͺ Health & Fitness
(5.3K)
free with in-app purchases
9
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Simple Fast Timer 16:8 & 5:2
Free

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

Track fasting and meal timesChoose from multiple fasting methodsDiscover fasting trends over time
πŸ’ͺ Health & Fitness
(11K)
free
10
Litely-Food Tracker & Wellness
Litely-Food Tracker & Wellness
Litely-Food Tracker & Wellness
Eat better. Track smarter.
Free

This app guides users through intermittent fasting with personalized plans and a timer. It focuses on weight loss, improved health, and longevity without strict dieting or exercise. Features include an AI coach, community support, and recipe suggestions.

Personalized fasting plansAI coach for guidanceIntuitive fasting timer
πŸ’ͺ Health & Fitness
(5.3K)
free with in-app purchases