Comparison

Workout Timer vs Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Workout Timer

Design personalized fitness routines with a highly customizable interval timer. Track your progress, play your own music, and receive spoken exercise prompts. Integrates with Apple Health for detailed workout data.

Highlights
  • Customizable interval timer
  • Create custom workout routines
  • Play background music
  • Text-to-speech exercise prompts
  • Save and reuse workouts
  • Time Under Tension (TUT) tempos
  • Apple Health integration
Features
Read full description

Simple, Customizable, and Easy-to-use. Create any workout you can imagine in a matter of seconds & play your own music in the background!  Workout Timer is a fully customizable interval timer that dictates each exercise. Create as many different sets as you want and how many rounds you want to do them for. Great in the gym, at home, or outdoors. Whether you're creating your own HIIT routine or lifting weights in the gym, workout timer will keep you on pace! Key Features: - Play your own music in the background - Continues to work even while your screen is locked - Write in your own exercises - Reads off each exercise during the workout using text-to-speech - Save your workouts for later use - Number of Sets - Number of Exercises or Rest in each Set - Number of Rounds to repeat each Set - New: Set custom time-under-tension tempos! Great for any number of workouts, including: - Tabata - Interval Training - High Intensity Interval (HIIT) Training - Boxing round timer - Calisthenics circuit timer - Circuit training - Time Under Tension Training - Core Workouts - Cycling - Plyometrics - Weight Lifting - Cardio - Wind Sprints - Running - Jogging WORKOUT HISTORY USING APPLE HEALTH • Workout Timer has the best Apple Health integration. • Automatically sync workout time, heart rate, and calories burned to the Health App during your workouts. • Detailed stats for every interval • All your data is safely stored in Apple Health • You can enable this feature by granting the app the necessary permissions. If you wish to stop using the feature, you can easily disable the permissions in your mobile settings. .... and more! Please reach out to contact@apprebel.co for any questions/feedback / support https://www.workouttimer.com/terms-conditions https://www.workouttimer.com/privacy-policy

About

Interval Timer

This advanced interval timer supports HIIT, Tabata, and circuit training with customizable work, rest, and cooldown periods. Stay focused with voice alerts, background operation, and music integration for any fitness routine.

Highlights
  • Customizable workouts
  • Pre-set & custom intervals
  • Voice & sound alerts
  • Music integration
  • Background operation
  • Dark & light mode
Features
Read full description

Take your HIIT, Tabata, and circuit training to the next level with this advanced interval timer—your ideal companion for structured, high-intensity workouts. Whether you're an athlete, fitness enthusiast, or just getting started, this app helps you stay focused and push your limits. Key Features: Customizable Workouts – Set your work, rest, and cooldown times to suit any routine Pre-Set & Custom Intervals – Use built-in templates or create your own Voice & Sound Alerts – Stay on track without looking at your screen Music Integration – Keep your energy high with background music Dark & Light Mode – Choose the look that works best for you Background Operation – Timer continues even when using other apps Great For: HIIT and Tabata sessions Sprint and running drills Strength and circuit training Martial arts, boxing, and MMA Yoga, stretching, and meditation Includes optional paid subscriptions, which can be canceled at any time. Download now and stay in control of your training—wherever you are. Privacy Policy: https://doc-hosting.flycricket.io/interval-timer-hiit-privacy-policy/e8e356e5-c8bf-44a0-af21-1ced9ed45894/privacy Terms of Use: https://doc-hosting.flycricket.io/interval-timer-hiit-terms-of-use/02c4d0ca-29f9-47f1-a4d5-36c2b4ec4688/terms

Screenshots

Workout Timer4 screens
Interval Timer4 screens

Verdict

The call

The clearest difference is review sentiment: Workout Timer at 61% against Interval Timer's 0%. Workout Timer also leads on rating (4.4 vs 4.2) and ratings volume (50 vs 10). Interval Timer's advantage is ads (none vs shown). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Workout Timer sells 6 in-app purchases, starting at $2.99 per month and Interval Timer sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Workout Timer holds the better App Store score, 4.4 against 4.2. That said, the two scores are not equally well evidenced: Workout Timer has 50 ratings behind it against 10, so its average is the more settled of the two. Written reviews point the same way: 61% of Workout Timer's written reviews are positive against 0% of Interval Timer's.

UpkeepUpdate frequency

Workout Timer ships an update every 3 weeks, Interval Timer monthly. The most recent releases landed on September 17, 2026 and September 10, 2026 respectively.

Scorecard5 real differences · 5 level
Workout Timer versus Interval Timer: the parameters behind the verdict, then further details
ParameterWorkout TimerInterval Timer
PriceFreeFree
Rating4.4 (50 ratings) — better4.2 (10 ratings)
Positive reviews60.7% of reviews — better0.0% of reviews
Number of ratings50 — better10
Update frequencyEvery 3 weeks — betterMonthly
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPod, Apple Watch — betteriPhone
Requires iOS15.1 — better16.0
Further details — not scored
Size42 MB31 MB
Age rating4+4+
DeveloperAppRebel, Inc.Lori Nguyen

Customer experience

Workout Timer

All ratings50 ratings
Positive86.0%
Neutral0.0%
Negative14.0%
Written reviews150 reviews
Positive60.7%
Neutral6.7%
Negative32.7%

Interval Timer

All ratings10 ratings
Positive80.0%
Neutral0.0%
Negative20.0%
Written reviews2 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

Bugs and requests

Workout Timer

Reported bugs

5 issues
  • Workouts not saving properly
  • Premium features not functioning as expected
  • Frequent crashes and freezes
  • Inconsistent behavior across devices
  • Unauthorized user issues after purchases

Requested features

5 requests
  • Ability to save unlimited workouts
  • Improved syncing and backup options
  • Integration with fitness tracking apps
  • More customization options for workouts
  • Better customer support and communication

Interval Timer

Not enough reviews yet to summarise bugs or requests.

In-app purchases

6 purchases

Workout Timer

Subscriptions3
  • Monthly Subscription$2.991 Month
  • Monthly Subscription$4.991 Month
  • Yearly Subscription$19.991 Year
One-time3
  • Premimum Version$4.99
  • Premium Version Life Time$24.99
  • Premium Version Life Time$39.99
3 purchases

Interval Timer

Subscriptions3
  • Premium Timer (weekly)3 Days trial$4.997 Days
  • Premium Timer (monthly)3 Days trial$12.991 Month
  • Premium Timer (yearly)$39.991 Year

Questions

Is Workout Timer free?
Workout Timer is free to download, with in-app purchases available.
Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Which has better reviews, Workout Timer or Interval Timer?
Workout Timer is rated higher. Workout Timer averages 4.4 out of 5 from 50 ratings, while Interval Timer averages 4.2 from 10 ratings.
Do Workout Timer or Interval Timer have ads?
Workout Timer shows ads; Interval Timer does not.
Which is updated more often, Workout Timer or Interval Timer?
Workout Timer ships an update every 3 weeks, and Interval Timer monthly. Most recently, Workout Timer was updated on September 17, 2026 and Interval Timer on September 10, 2026.

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