Interval Timer vs Workout Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer
This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.
- Customizable sets, intervals, and rest times
- Runs in background and with screen locked
- Music playlist integration
- Save settings as templates
- Apple Health integration for heart rate
- Post workouts to social media
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***Free and reliable. Perfect for use at home, at the track or in the gym. We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to you. Running foreground, background or with device locked, this reliable app allows you specify an overall time as well as program High/Low intensity interval and rest time between sets. Produced by Polycents! Key Features: - Customizable sets, high/low intensity interval and rest for your own need - Retina display, iOS4 and multitasking - Continue to run even when screen is locked - Play your song or playlist during your workout - Post your workout to Facebook or Twitter - Save settings as templates Customizable Features: - Number of Sets - Countdown Time - Set Time - Low Interval time - High Interval time - Rest Time - First Interval (low or high) - Sound Volume - Timer Sounds - Auto Lock - Vibrate - Pause during Rest - Playlist - New Each Set APPLE HEALTH: -Interval Timer can use Apple Health to show heart rate in Apple Watch App. # Subscription Details # - Monthly and annual subscriptions are available. - Payment will be charged to your iTunes account at confirmation of purchase. - Your subscription will automatically renew unless auto-renew is disabled at least 24 hours before the end of the current subscription period. - Automatic renewals will be charged at the same price you were originally charged for the subscription. - Subscriptions can be managed by going to Account Settings on the App Store after purchase. Terms of Use: https://www.iubenda.com/terms-and-conditions/18915396 Privacy Policy: https://www.iubenda.com/privacy-policy/18915396
Workout Timer
Design personalized fitness routines with a highly customizable interval timer. Track your progress, play your own music, and receive spoken exercise prompts. Integrates with Apple Health for detailed workout data.
- Customizable interval timer
- Create custom workout routines
- Play background music
- Text-to-speech exercise prompts
- Save and reuse workouts
- Time Under Tension (TUT) tempos
- Apple Health integration
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Simple, Customizable, and Easy-to-use. Create any workout you can imagine in a matter of seconds & play your own music in the background! Workout Timer is a fully customizable interval timer that dictates each exercise. Create as many different sets as you want and how many rounds you want to do them for. Great in the gym, at home, or outdoors. Whether you're creating your own HIIT routine or lifting weights in the gym, workout timer will keep you on pace! Key Features: - Play your own music in the background - Continues to work even while your screen is locked - Write in your own exercises - Reads off each exercise during the workout using text-to-speech - Save your workouts for later use - Number of Sets - Number of Exercises or Rest in each Set - Number of Rounds to repeat each Set - New: Set custom time-under-tension tempos! Great for any number of workouts, including: - Tabata - Interval Training - High Intensity Interval (HIIT) Training - Boxing round timer - Calisthenics circuit timer - Circuit training - Time Under Tension Training - Core Workouts - Cycling - Plyometrics - Weight Lifting - Cardio - Wind Sprints - Running - Jogging WORKOUT HISTORY USING APPLE HEALTH • Workout Timer has the best Apple Health integration. • Automatically sync workout time, heart rate, and calories burned to the Health App during your workouts. • Detailed stats for every interval • All your data is safely stored in Apple Health • You can enable this feature by granting the app the necessary permissions. If you wish to stop using the feature, you can easily disable the permissions in your mobile settings. .... and more! Please reach out to contact@apprebel.co for any questions/feedback / support https://www.workouttimer.com/terms-conditions https://www.workouttimer.com/privacy-policy
Screenshots
Verdict
The clearest difference is ratings volume: Interval Timer at 19K against Workout Timer's 50. Interval Timer also leads on update cadence (every 9 days vs every 3 weeks) and review sentiment (69% vs 61%). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer sells 6 in-app purchases, starting at $0.99 per month and Workout Timer sells 6 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.5 for Interval Timer against 4.4 for Workout Timer. That said, the two scores are not equally well evidenced: Interval Timer has 19K ratings behind it against 50, so its average is the more settled of the two. Written reviews are what separate them: 69% of Interval Timer's written reviews are positive against 61% of Workout Timer's.
Interval Timer ships an update every 9 days, Workout Timer every 3 weeks. The most recent releases landed on September 24, 2026 and September 17, 2026 respectively.
| Parameter | Interval Timer | Workout Timer |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (19K ratings) — better | 4.4 (50 ratings) |
| Positive reviews | 69.0% of reviews — better | 60.7% of reviews |
| Number of ratings | 19K — better | 50 |
| Update frequency | Every 9 days — better | Every 3 weeks |
| Ads | Yes | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPod, Apple Watch |
| Requires iOS | 13.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 143 MB | 42 MB |
| Age rating | 4+ | 4+ |
| Developer | NEO PIXEL LABS PTE. LTD. | AppRebel, Inc. |
Customer experience
Interval Timer
Workout Timer
User reviews
Interval Timer
From 19K App Store ratingsWhat we love
- 🚀 Free version works well
- 👍 Customizable intervals and timers
- 👍 Flexible for different workouts
- 👍 Easy to use and set up
- 👍 Provides visual and audio cues
Room to improve
- 🐛 Timer issues (stops, loses time)
- 🔋 Drains battery when used
- 💰 Expensive subscription model
- 📢 Intrusive ads
- 🔒 Incompatible with other apps
Workout Timer
From 50 App Store ratingsWhat we love
- 🚀 Customizable workouts
- 👍 Detailed and informative
- 🔒 Reliable and consistent
- 💡 Useful features like voice prompts
- 🚀 Seamless workout experience
Room to improve
- 🐛 Saving and editing issues
- 🔒 Unreliable premium features
- 🐛 Frequent crashes and bugs
- 💰 Subscription model complaints
- 🐛 Inconsistent user experience
Bugs and requests
Interval Timer
Reported bugs
3 issues- Ads block functionality
- App freezes or crashes
- Timer doesn't work in background
Requested features
5 requests- Add notes to workouts
- Provide workout history and analytics
- Allow syncing with Apple Health
- Improve Apple Watch integration
- Add more customization options
Workout Timer
Reported bugs
5 issues- Workouts not saving properly
- Premium features not functioning as expected
- Frequent crashes and freezes
- Inconsistent behavior across devices
- Unauthorized user issues after purchases
Requested features
5 requests- Ability to save unlimited workouts
- Improved syncing and backup options
- Integration with fitness tracking apps
- More customization options for workouts
- Better customer support and communication
In-app purchases
Interval Timer
- Plus - 1 Month$0.991 Month
- Premium - 1 Month$1.991 Month
- Plus - 1 Month$1.991 Month
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- Premium - 1 Month$2.991 Month
- Plus - 1 Year2 variants$4.991 Year
- Premium - 1 Year7 Days trial2 variants$9.991 Year
Workout Timer
- Monthly Subscription$2.991 Month
- Monthly Subscription$4.991 Month
- Yearly Subscription$19.991 Year
- Premimum Version$4.99
- Premium Version Life Time$24.99
- Premium Version Life Time$39.99
Questions
Is Interval Timer free?
Is Workout Timer free?
Which has better reviews, Interval Timer or Workout Timer?
Do Interval Timer or Workout Timer have ads?
Which is updated more often, Interval Timer or Workout Timer?
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