Bestrong vs Lyynk

Pas moins de 70 programmes actualisés toute l'année ! Perte de gras, Volume fessiers, affiner la taille, prendre du muscle, prendre en force, augmenter ses pas...! De nombreuses méthodes de training pour ne jamais t'ennuyer: circuit training, hiit, cross training, Neat, muscu en salle ou à la maison Une banque de milliers d'exercices pour faire tes propres training De vrais Meal plan complets par fourchette calorique ou objectif bien-être : Jeune intermittent, Ventre plat, Reverse Diet, Rééquilibrage alimentaire Des pack recettes à thème pour faciliter ton quotidien La B-academy : ton google pro du fitness, notre partie coaching de l'app avec nos conseils et dossiers précis ! MAIS AUSSI ! Un groupe d'entraide Facebook privé réservé aux membres pour tes questions du quotidien ! Et beaucoup d'autres nouveautés chaque mois ! L’actualisation sur Bestrong est constante ! Nous publions des nouveautés chaque semaine : articles, recettes, programmes ou séances ciblées (moods). Si tu as d’autres questions sur bestrong n’hésite-pas à nous écrire : support@bestrong-app.com. Conditions générales d’utilisation : https://www.bestrong-app.com/conditions-generales-dutilisation GooGhywoiu9839t543j0s7543uw1 - Veuillez ajouter rudy@kataleya-corp.fr au compte GA 126212674- date 07/08/2023

Lyynk supports and strengthens the bond between young people and their trusted adults (parents or others). The Lyynk app provides young people with a personalized toolbox to help them better understand themselves and measure their well-being. It’s a safe place available at any time, designed by young people in collaboration with mental health professionals. Lyynk also allows adults to learn more about their young person, based on the information that the young person feels ready to share with their trusted adults. The app also offers features that encourage interaction and resources to support adults who often feel helpless when facing the challenges their young people may encounter. By energizing this connection, the Lyynk app helps strengthen the relationship between young people and their trusted adults. These same young people will naturally tend to seek support from adults they see as more open and involved in their well-being and mental health. The Lyynk app is recommended by psychologists, psychiatrists, and youth mental health experts. Lyynk is accessible to everyone—children, teenagers, adults… Using the app for just 10 minutes a day can make a difference. Lyynk is designed for daily use, but how often you use it depends on your needs and preferences. Benefits of the app: For young people: ■ Strengthen the relationship of trust with parents or trusted adults ■ Express emotions and feelings ■ Set and track goals ■ Find help in crisis situations ■ Get to know themselves better and improve their quality of life and well-being For trusted adults / parents: ■ Strengthen the relationship of trust with their child ■ Track their child’s emotional state ■ Understand their child’s needs and desires ■ Interact with their young person through a digital tool ■ Be seen as a reliable resource by the young person Notes: Compatible with all devices. Intuitive use, suitable for all ages. Respect for user data privacy and security. Send us your questions, feedback, and suggestions on the app! ■ TikTok: https://www.tiktok.com/@lyynk_off ■ Instagram: https://www.instagram.com/lyynk_off Our terms of use: https://www.lyynk.com/conditions-generales-dutilisation Apple Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/