Fasting Tracker vs Intermittent Fasting

Do you feel confused with your fasting / eating windows when you do Intermittent Fasting? Thinking of starting Intermittent Fasting but not sure what time you should start or stop eating? Fasting Tracker – Fast Diet app is a very light and simple fasting tracker. It allows users to modify fasting time and length of the fast and track body weight. Fasting Tracker Category Fasting plans: - Skip a Meal - Fast for 12 hours a day - Fast within a Daily Window - Fat Fasting - Eat-Stop-Eat, or a 24-Hour Fast - 36-Hour Fasting - 48-Hour Fasting - Create your own fasting plan Custom Fasting set up a customize program to meet your fasting goals. You choose your fasting hours, up to 4 to 5 days long. Choose a fast from the fast categories or create your own fast category. Tap info to know about fast category. Select any one fast according to your convenience and read more info about the fast category. Fasting Tracker – Fast Diet app features : - Intermittent fasting for beginners and experienced faster - Edit start time and end time of fasting - You can change date formats from setting and as well weight units - Easily add, edit and delete you’re completed fasts and body measurements like weight. - Visualize and track your weight loss progress in the charts section. - Create custom fast time, Intermittent Fasting - Easy to track your weight history - Get notification reminders to fast every day to check status of fasting hours.

Fasting App is the easiest way to keep track of your eating routine, get tips along the way and make your daily fasting better. Reach your goal weight, get healthy and boost your energy in a fasting community. The fasting method is safe and natural. This is your way of feeling at your best with the healthy and effective weight-loss method, that is trusted by hundreds of millions of people worldwide. You don't need to count calories all the time. Enjoy your food, then fast some part of the day. When fasting, your body goes into a fat burning process called ketosis. You’ll feel light and full of energy during this time to do what you love and lose fat at the same time! The app is great for beginners and experienced fasters alike. We'll help you find a plan that suits you and your goal. Then you'll get tips and motivation to stick to your plan. You don’t need to change your eating habits or avoid any groups of food. Just start fasting in the evening for at least 12 hours, most of which will occur when you are sleeping. Use Fasting App to get the most out of each day. Let's start the journey to a better version of yourself. You will see the result in the mirror in just a few weeks. Get the long-lasting health benefits. Subscription & Terms Fasting App is a freemium. You can use some intermittent fasting plans for free as well as get a personal plan and all the app's features by subscribing. Subscribe in the app to get premium access. You can also choose a trial period and try all the premium features for free. No obligation, free to cancel anytime. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Read our Terms of Service at: https://fasting.beauty/termsofuse/ For the Privacy Policy, please visit: https://fasting.beauty/privacy/