Interval Timer vs Interval Timer

This interval timer is designed for any kind of interval training. Our timer is easy to use and completely customizable. You can program sets, cycles and work-to-rest ratios to suit your specific training needs. HIIT is a broad term for workouts that involve short periods of intense exercise alternated with recovery periods. One of the biggest advantages of HIIT is that you can get maximal health benefits in minimal time. We added six workouts and another six '30-day' workout programs to quickly burn fat, lose weight or just getting into shape. Interestingly, HIIT is perhaps the most time-efficient way to exercise. Normally a HIIT workout will range from 7 to 30 minutes in duration. But despite how short the workout is, it can produce health benefits similar to twice as much moderate-intensity exercise. The actual activity being performed is body weight exercises. It's probably the best workout type to do at home.

Nice and simple Interval Timer for your Workouts. Perfect for HIIT, Tabata, Boxing, WOD, Crossfit and Fitness. Tabata Timer: Interval Timer for HIIT Workout Simple and convinient interval workout timer app for high intensity interval training (HIIT timer). Perfect stopwatch or countdown timer for your workouts. Fitness Timer for Interval Training This Tabata Timer is perfect for home workouts and daily workout routines for all your main muscle groups. You can use this circuit timer at gym and for home workout. In just a few minutes a day, you can build muscles and keep fitness with just your body weight. Use this hiit timer for fitness training for high intensity interval training at home or at gym. Boxing Timer - Round Timer for Martial Arts This workout timer can be used as Boxing Timer. You can set the number of boxing rounds, length of each round and rest interval. Use boxing timer for martial arts. Boxing timer can save templates for different fighting sports: Boxing, MMA, Kickboxing, Karate, Judo, Taekwondo, Jujutsu, Muay Thai, Aikido, Krav Maga, Capoeira, Wrestling etc. Productivity Timer - Pomodoro Timer You can even use this timer as a productivity timer or pomodoro timer to focus on your work tasks. Stay focused and productive with pomodoro timer. Configure and save pomodoro preset to use this productivity timer as pomodoro timer. Home Workout Timer - 7 Minute Workout Looking for home workout timer? This interval timer is perfect for 7 minute workout. Do you like 7 minute abs workout, abs workout at home, home workout with no equipment? This tabata timer will be useful for home exercises, home training and fitness at home. Warmup Timer - Round timer for Stretching and Morning Exercises Warmup and stretching is an important part of workout. If you do stretching and morning exercises every day, use this Warmup timer. This fitness timer for morning exercises has templates feature that allows you to start morning exercises in 1 click. Kitchen timer - Steak Timer, Egg Timer, Cooking Timer Going to cook a steak? Have a lot of cooking recipes in your kitchen book? Use this timer as kitchen timer. Kitchen timer can be used as steam timer, egg timer. Egg timer is perfect for egg cooking, steak timer will help to cook a steak. You can use this cooking timer for any cooking recipes in your kitchen book. Easy configuration - fast timer setup - Set warmup seconds time - Configure seconds timer for workout interval - Configure rest interval seconds - Enter amount of workout sets - Click start button Perfect for all exercises This timer can be uses as: workout timer, interval timer, tabata timer, hiit timer or circuit timer for your workouts. Timer is perfect for all kinds of exercises, including: - Tabata workouts - Boxing rounds - HIIT workouts (High Intensity Inverval Training) - Home Workout - Gym Workout - Training with weights - Bodyweight exercises - 7 minute abs workout - Weight loss workout - 5K Run - Interval Running - Six pack abs workout - Yoga and Meditation - WOD - TRX - Cardio exercises - Calisthenics - Stretching exercises - Kettlebells - Crossfit - Cycling or Exercise bike - Circuit workout - or any other high intensity interval training MAIN FEATURES: - Nice and simple ui - Fast timer setup - Templates to save your settings Try Tabata Timer: Interval Timer for HIIT Workout now!