Interval Timer vs Interval Timer

This interval timer is designed for any kind of interval training. Our timer is easy to use and completely customizable. You can program sets, cycles and work-to-rest ratios to suit your specific training needs. HIIT is a broad term for workouts that involve short periods of intense exercise alternated with recovery periods. One of the biggest advantages of HIIT is that you can get maximal health benefits in minimal time. We added six workouts and another six '30-day' workout programs to quickly burn fat, lose weight or just getting into shape. Interestingly, HIIT is perhaps the most time-efficient way to exercise. Normally a HIIT workout will range from 7 to 30 minutes in duration. But despite how short the workout is, it can produce health benefits similar to twice as much moderate-intensity exercise. The actual activity being performed is body weight exercises. It's probably the best workout type to do at home.

Interval Timer for HIIT, Tabata & Circuit Training Interval Timer: Workout HIIT is a powerful and flexible interval timer designed for effective workouts at home, in the gym, or outdoors. Perfect for HIIT, Tabata, CrossFit, running, boxing, strength training, yoga, and breathing exercises. Customize your workout and focus entirely on your performance. Create Your Own Workouts • Set work and rest intervals • Add unlimited rounds • Insert breaks between exercises • Save and edit your custom programs Whether it's 20 seconds of work and 10 seconds of rest (Tabata) or a complex multi-level routine — everything is easy to configure in seconds. Stay Consistent & Track Progress • Track workouts in the calendar • Plan your sessions • Get workout reminders Stay consistent and never miss a training session. Maximum Focus • Large, easy-to-read display • Clear sound alerts and vibration See only what matters — the timer and the current interval. Perfect For: HIIT • Tabata • CrossFit • Running • Boxing • Circuit Training • Yoga • Breathing Exercises • Home Workouts • Gym Training Interval Timer: Workout HIIT is a simple, reliable, and effective tool to help you reach your fitness goals. Train smarter. Train better. Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Your iTunes will automatically be charged at the same price for renewal, as stated above, within 24 hours prior to the end of the current subscription period. You can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase. Privacy Policy: https://sites.google.com/view/dfkbndjkbnrjt/privacy-policy Terms of use: https://sites.google.com/view/sdvskdmvl/terms-of-use