Velites Workout Interval Timer vs FormCheck
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Velites Workout Interval Timer
This interval timer app supports various workout styles like Tabata, HIIT, and EMOM. It offers customizable sound guidance, including music and a coach mode, to keep you motivated during training sessions at home or in the gym.
- Supports Tabata, HIIT, EMOM, For Time, and Count Up/Down workouts
- Customizable sound guidance (beeps, songs, coach mode)
- Compatibility with music streaming apps
- Fitness Coach Mode for motivation and round tracking
- Interval timer with up to 4 intervals
- Precise stopwatch function
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Velites Workout Interval Timer - Perform any Home Workout or use it as your Timer for your Cross Training WOD's or HIIT training sessions! Velites Interval Hiit and Cross Training Timer is the best option for any type of workout you can imagine: Intervals, For Time, Tabata, EMOM, Sally Up/Down, or Count Up/Down Stop Watch. It will always be available for you to train at home, the Cross Training Box, or your Gym. Finally, it will be your perfect training tool thanks to The COACH MODE, TABATA songs or beep sound functions, and compatibility with your favorite music apps. Beyond that, you will also be able to use features like weight-lifting EMOM, Tabata workout timer with songs, Sally Up/Down training Song, Fitness COACH MODE, Cross Training AMRAP, For Time, Precision Chronometer/Stopwatch, and Interval timer up to 4 Intervals. NEW! - Select your favorite sound guidance inside the Workout Timer. Choose beeps, Songs, or COACH MODE sound guidance. All of them compatible with your favorite music apps like Spotify, Tidal, Deezer, or Apple Music!! Velites Timer will help you stay always motivated! The Best Cross Training Athletes already use it as their go to Timer on Open Box Days and Daily Training. Velites Timer's design is precisely like the classic Cross Training Box Wall Interval Timer but on your phone and super easy to use! See always big numbers from any distance, thanks to its vast number resolution. Velites Interval and Tabata Workout Timer Features include: - Special Design for Cross Training athletes: Perfect for Strength Fitness Workouts,Weight-Lifting, Home Workouts, and HIIT! Train anytime, anywhere. - TABATA workouts with original songs: With Velites Tabata Timer and a single click, you will have 2 original songs for intense Tabata Training (More coming soon). Feel the music for 4 minutes of Tabata workout at 20-second intervals of work and 10 seconds of rest! - Sally up/down training song: The classic Cross Training challenge for Squats, Pushups, Abs training, or any exercise challenge you can come up with. 204 seconds following beeps or Green Sally Up/Down Original music. - Fitness COACH MODE to motivate you during training and tell you the rounds left without looking at it. Fitness COACH MODE will help you crush every workout thanks to motivational words and reminders. - Interval Timer function up to 4 Intervals: You can create any interval workout you can imagine and up to 4 Intervals. Perfect for any Cross Training, HIIT, or Home Workout Session alone or with friends. Standard 2 Intervals with Rest and workout times can also be easily configured. - Precise Chronometer: Tenths and hundredths of second have been added in the stopwatch function in case you want to be exact with lap or time Chronometer. - Home Workout Up/Down Stopwatch: Set the Timer to count down from 99 min and 59 sec to 0 with ease. If you prefer Up counting, configure the Coun-Up from 0 up to 99 min and 59 seconds. Includes play/pause/restart Clock functions available at all times. - EMOM timer: Configure your EMOM for strength, endurance, run, row, jump rope, or Cross Training workouts between 1 to 99 rounds of 1 minute. - Create and save your Custom workouts: With the new update, there are 4 different configurable intervals. Configure them once and keep them for your next Cross Training WOD or Home Workout. - Includes full Timer Video Tutorial: Watch it and start your training NOW! Although it is super easy to set-up any workout, a video tutorial is included in case you need assistance. Be Free, Be Bold... Be Velites!
FormCheck
This app records and analyzes your exercise movements, measuring symmetry, angles, and pace. It offers live video feedback, customizable exercise templates, and the ability to share libraries with clients. A free version is available for sample analysis.
- Exercise movement and bar path recording
- Symmetry, angle, and position measurement
- Live video feedback and alarms
- Customizable exercise templates
- Pace and rep tracking
- Trainer/client sharing of exercise libraries
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Form Check will record and measure your exercise movement and bar path. Use the measurements systems to measure symmetry, angles or positions of your selected body parts. Build your own targets and alarms and get live video feedback as you exercise. Try out the FREE VERSION option to see how the system analyzes a sample video and exercise. Upgrade to a membership to allow live recording and post processing of your own videos. Form Check will allow you to set a Pace (Reps per Minute) for your set, and will measure each rep in the set to tell you if you are on pace. Select from free exercise templates or build your own. Form Check can be used for Squats, Pullups, Pushups, Deadlift, Lunges, you name it. The system is fully configurable and your imagination is the only limit. Are you a Trainer or a Coach? Sign up to a membership to be able to securely share up to 5 SHARED exercise libraries with your clients. Your clients' exercise results will be automatically shared with you to review and annotate. See how their form compares to yours! Shared libraries are securely and privately managed by Apple's iCloud infrastructure. FormCheck FREE VERSION allows Clients of FormCheck members to process their videos in their shared libraries. Form Check is 100% AD FREE! Form Check does not gather or record any personal information! Notice a bug? Want a feature? Want to get involved? I'd love to hear from you at teamformcheck@gmail.com Follow us on these sites for news and for the FormCheck of the Day: - Instagram @formcheck.ai - Youtube https://www.youtube.com/channel/UClt7IZoBBGiVd6IfHoomBJA - Tutorials: https://www.youtube.com/playlist?list=PLVF2O3v6dytV2TmUInTIQOCnOkxOSD_89 - FormCheck of the Day: https://www.youtube.com/playlist?list=PLVF2O3v6dytXfF3NB79P80uh7FWeGSKFG - Facebook https://www.facebook.com/FormCheckiOSApp
Screenshots
Verdict
The clearest difference is in-app purchases: Velites Workout Interval Timer at none against FormCheck's 2. Velites Workout Interval Timer also leads on review sentiment (79% vs 50%) and iOS requirement (12.1 vs 14.1). FormCheck's advantage is ads (none vs shown) and update cadence (every 6 days vs fortnightly). On price and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. FormCheck sells 2 in-app purchases, starting at $3.99 per month. Velites Workout Interval Timer asks for nothing beyond the download.
Velites Workout Interval Timer ships an update fortnightly, FormCheck every 6 days. The most recent releases landed on October 3, 2026 and September 30, 2026 respectively.
| Parameter | Velites Workout Interval Timer | FormCheck |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (112 ratings) — better | — |
| Positive reviews | 78.6% of reviews — better | 50.0% of reviews |
| Number of ratings | 112 — better | — |
| Update frequency | Fortnightly | Every 6 days — better |
| Ads | Yes | No — better |
| In-app purchases | No — better | Yes |
| Monetization | Ad-supported — better | Freemium |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 12.1 — better | 14.1 |
| Further details — not scored | ||
| Size | 29 MB | 110 MB |
| Age rating | 4+ | 4+ |
| Developer | TimerWOD | Thomas Wilson |
Customer experience
Velites Workout Interval Timer
FormCheck
In-app purchases
Velites Workout Interval Timer
No in-app purchases
FormCheck
- Monthly Membership1 Month trial$3.991 Month
- Yearly Membership$28.491 Year
Questions
Is Velites Workout Interval Timer free?
Is FormCheck free?
Do Velites Workout Interval Timer or FormCheck have ads?
Which is updated more often, Velites Workout Interval Timer or FormCheck?
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