FormCheck vs Yoyo Test

Form Check will record and measure your exercise movement and bar path. Use the measurements systems to measure symmetry, angles or positions of your selected body parts. Build your own targets and alarms and get live video feedback as you exercise. Try out the FREE VERSION option to see how the system analyzes a sample video and exercise. Upgrade to a membership to allow live recording and post processing of your own videos. Form Check will allow you to set a Pace (Reps per Minute) for your set, and will measure each rep in the set to tell you if you are on pace. Select from free exercise templates or build your own. Form Check can be used for Squats, Pullups, Pushups, Deadlift, Lunges, you name it. The system is fully configurable and your imagination is the only limit. Are you a Trainer or a Coach? Sign up to a membership to be able to securely share up to 5 SHARED exercise libraries with your clients. Your clients' exercise results will be automatically shared with you to review and annotate. See how their form compares to yours! Shared libraries are securely and privately managed by Apple's iCloud infrastructure. FormCheck FREE VERSION allows Clients of FormCheck members to process their videos in their shared libraries. Form Check is 100% AD FREE! Form Check does not gather or record any personal information! Notice a bug? Want a feature? Want to get involved? I'd love to hear from you at teamformcheck@gmail.com Follow us on these sites for news and for the FormCheck of the Day: - Instagram @formcheck.ai - Youtube https://www.youtube.com/channel/UClt7IZoBBGiVd6IfHoomBJA - Tutorials: https://www.youtube.com/playlist?list=PLVF2O3v6dytV2TmUInTIQOCnOkxOSD_89 - FormCheck of the Day: https://www.youtube.com/playlist?list=PLVF2O3v6dytXfF3NB79P80uh7FWeGSKFG - Facebook https://www.facebook.com/FormCheckiOSApp

Yo-Yo Intermittent testing -- 4 versions -- at your fingertips! The Yo-Yo Intermittent Test evaluates one's stamina using a profile similar to sports like soccer, basketball and other similar "stop-and-go" vigorous sports. This app will allow you to conduct the following: * The Yo-Yo Intermittent Recovery Test, Level 1 and Level 2 * The Yo-Yo Intermittent Endurance Test, Level 1 and Level 2 as defined by Jens Bangsbo of Copenhagen University (December 1994) It will - prompt you with voice cues or ringtones that you select - display seconds to shuttle halfway point - display seconds to next speed level - display seconds during recovery - display distance covered (incl. shuttles) and time elapsed When you are done, the app will provide you with - the Level reached - total distance run Note: A rough estimate of VO2Max will be provided for Recovery Level 1 only, provided at least 1000m (level 15.6) has been run. This app will NOT allow you to directly save your results (the Pro version will); you could take a screenshot. Reference: Fitness Training in Football, a scientific approach - by Jens Bangsbo, publisher August Krogh Institute - Copenhagen University (December 1994). Typical Results for Yo-Yo IR1 test [Bangsbo et al. (2008)]: Male (Soccer): International level - 2420 m; Elite level - 2190 m; Moderately trained - 1810 m Female (Soccer) : International level - 1600 m; Elite level - 1360 m; Sub-elite - 1160 m Want more? Want to express appreciation :). Get the pro version, which offers: - Sophisticated group and advanced individual testing options - Graphical analyses - Save, export results - Level & Shuttle voice cues - And more Also from this author: Beep Test