Comparison

Trainwell vs Get Swole

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Trainwell

Receive personalized workout plans and expert guidance from a dedicated certified personal trainer. Get step-by-step instructions, live feedback on your form, and unlimited messaging for support. Ideal for home or gym workouts, with specialized programs for women's health and various fitness goals.

Highlights
  • Dedicated human personal trainer
  • Personalized workout plans
  • Step-by-step guidance and form feedback
  • Unlimited messaging with trainer
  • Video messaging and live calls
  • Progress tracking
  • 1,500+ exercise library
Features
Read full description

It’s time to build a stronger, healthier, and more confident you with Trainwell. Why trainwell? Because you deserve more than just a workout plan: - Dedicated Human Personal Trainer: Your 1-on-1 certified personal trainer builds you a personalized workout plan and continuously adapts every workout to your goals, schedule, and injuries. Onboarding call included: Every new member gets a 40-minute 1-on-1 call with their trainer to build their first 4-week plan together. - Step-by-step guidance: You’ll get detailed instructions from your trainer and live feedback on your pacing and form in the app. - Whenever & wherever: Workout whenever you want, at the gym or from the comfort of your own home, with the flexibility of the trainwell app. Unlimited messaging: Message your trainer anytime. Ask about your form, your plan, your energy. Video messaging & live video calls: Your trainer sends video feedback, form-check breakdowns, and coaching cues directly in the app. Schedule a live video call whenever you need a deeper check-in. Form-check video reviews: Send your trainer a video of any exercise and get personalized feedback on your technique, so you move safely and get more from every rep. Perimenopause & menopause support for women: trainwell trainers specialize in hormonal health, bone density, muscle retention, and the real demands of women / moms’ midlife fitness. Full trainer specialties: Strength training, perimenopause & menopause, GLP-1 weight loss, pre/postpartum fitness, injury prevention & rehab, athletic performance, body recomposition, and at-home & travel workouts. Progress tracking: Streak tracking, workout history, and form-check feedback show you how far you’ve come on your own terms. 1,500+ exercises: An extensive exercise library with video demos, trainer-written cues, and modifications for every fitness level and situation. Trainer match included: You’re matched with a trainer based on your goals, schedule, and preferences, including gender preference. Switch to a new trainer whenever you want. Device integrations: Full motion tracking with Apple Watch and Wear OS. Activity tracking with Fitbit and Garmin. Syncs with Apple Health. Proven and trusted: 4.9 stars from 5,000+ App Store ratings. 52,000+ members. Official partner of Peloton Personal Trainer. Named Best Personal Trainer App of 2025 by Forbes. Positive change is only a few clicks away. Join trainwell today and get your first 14 days FREE! Health Data Disclaimer: trainwell reads and writes health and workout to/from Apple Health using the Apple Health Kit API. This data is used to personalize your trainwell experience and help keep your trainer informed as to your workout and health habits.

About

Get Swole

Build muscle with expertly designed workout programs featuring the most efficient exercises. This app offers a structured approach to fitness, aiming to help users achieve significant physical gains. Start with a free trial to experience its muscle-building potential.

Highlights
  • Muscle building programs
  • Efficient exercises
  • Structured workout plans
  • 7-day free trial
  • Cancel anytime
Features
Read full description

Are you sick and tired of being the small spoon? This APP was designed just for YOU. Programs built with the most efficient exercises that are guaranteed to build muscle! Even you can’t screw this up… So what are you waiting for? It’s time to finally make your parents less disappointed in you. Start your 7 day free trial. Cancel anytime.. seriously I don’t care but it’s either this or diabetes so… https://train.getswole.app/terms-of-service/

Screenshots

Trainwell4 screens
Get Swole3 screens

Verdict

The call

The clearest difference is rating: Trainwell at 4.9 against Get Swole's 4.0. Trainwell also leads on in-app purchases (none vs 1) and update cadence (every 8 days vs every 10 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Get Swole sells 1 in-app purchase, starting at $19.99 per month. Trainwell asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Trainwell holds the better App Store score, 4.9 against 4.0. That said, the two scores are not equally well evidenced: Trainwell has 5.6K ratings behind it against 94, so its average is the more settled of the two. Written reviews point the same way: 88% of Trainwell's written reviews are positive against 67% of Get Swole's.

UpkeepUpdate frequency

Trainwell ships an update every 8 days, Get Swole every 10 months. The most recent releases landed on November 7, 2026 and November 3, 2026 respectively.

Scorecard6 real differences · 4 level
Trainwell versus Get Swole: the parameters behind the verdict, then further details
ParameterTrainwellGet Swole
PriceFreeFree
Rating4.9 (5.6K ratings) — better4.0 (94 ratings)
Positive reviews88.3% of reviews — better66.7% of reviews
Number of ratings5.6K — better94
Update frequencyEvery 8 days — betterEvery 10 months
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, Apple WatchiPhone, iPod
Requires iOS16.615.0 — better
Further details — not scored
Size151 MB45 MB
Age rating12+4+
DeveloperDelta Band Inc.Ryan Humiston

Customer experience

Trainwell

All ratings5,613 ratings
Positive98.2%
Neutral0.8%
Negative1.0%
Written reviews206 reviews
Positive88.3%
Neutral2.4%
Negative9.2%

Get Swole

All ratings92 ratings
Positive70.7%
Neutral12.0%
Negative17.4%
Written reviews60 reviews
Positive66.7%
Neutral20.0%
Negative13.3%

Bugs and requests

Trainwell

Reported bugs

4 issues
  • App freezes and crashes during workouts
  • Syncing issues with Apple Watch
  • Inconsistent rep and set tracking
  • Difficulty logging in and accessing account

Requested features

5 requests
  • Allow users to customize and rearrange workouts
  • Provide more exercise form guidance and feedback
  • Offer more flexible subscription options
  • Improve app stability and reduce glitches
  • Integrate nutrition and lifestyle tracking

Get Swole

Not enough reviews yet to summarise bugs or requests.

In-app purchases

None

Trainwell

No in-app purchases

1 purchases

Get Swole

Subscriptions1
  • Swole App Membership$19.991 Month

Questions

Is Trainwell free?
Trainwell is free to download, with no in-app purchases.
Is Get Swole free?
Get Swole is free to download, with in-app purchases available.
Which has better reviews, Trainwell or Get Swole?
Trainwell is rated higher. Trainwell averages 4.9 out of 5 from 5.6K ratings, while Get Swole averages 4.0 from 94 ratings.
Do Trainwell or Get Swole have ads?
Neither Trainwell nor Get Swole shows ads.
Which is updated more often, Trainwell or Get Swole?
Trainwell ships an update every 8 days, and Get Swole every 10 months. Most recently, Trainwell was updated on November 7, 2026 and Get Swole on November 3, 2026.

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