Trainwell vs Cravium

It’s time to build a stronger, healthier, and more confident you with Trainwell. Why trainwell? Because you deserve more than just a workout plan: - Dedicated Human Personal Trainer: Your 1-on-1 certified personal trainer builds you a personalized workout plan and continuously adapts every workout to your goals, schedule, and injuries. Onboarding call included: Every new member gets a 40-minute 1-on-1 call with their trainer to build their first 4-week plan together. - Step-by-step guidance: You’ll get detailed instructions from your trainer and live feedback on your pacing and form in the app. - Whenever & wherever: Workout whenever you want, at the gym or from the comfort of your own home, with the flexibility of the trainwell app. Unlimited messaging: Message your trainer anytime. Ask about your form, your plan, your energy. Video messaging & live video calls: Your trainer sends video feedback, form-check breakdowns, and coaching cues directly in the app. Schedule a live video call whenever you need a deeper check-in. Form-check video reviews: Send your trainer a video of any exercise and get personalized feedback on your technique, so you move safely and get more from every rep. Perimenopause & menopause support for women: trainwell trainers specialize in hormonal health, bone density, muscle retention, and the real demands of women / moms’ midlife fitness. Full trainer specialties: Strength training, perimenopause & menopause, GLP-1 weight loss, pre/postpartum fitness, injury prevention & rehab, athletic performance, body recomposition, and at-home & travel workouts. Progress tracking: Streak tracking, workout history, and form-check feedback show you how far you’ve come on your own terms. 1,500+ exercises: An extensive exercise library with video demos, trainer-written cues, and modifications for every fitness level and situation. Trainer match included: You’re matched with a trainer based on your goals, schedule, and preferences, including gender preference. Switch to a new trainer whenever you want. Device integrations: Full motion tracking with Apple Watch and Wear OS. Activity tracking with Fitbit and Garmin. Syncs with Apple Health. Proven and trusted: 4.9 stars from 5,000+ App Store ratings. 52,000+ members. Official partner of Peloton Personal Trainer. Named Best Personal Trainer App of 2025 by Forbes. Positive change is only a few clicks away. Join trainwell today and get your first 14 days FREE! Health Data Disclaimer: trainwell reads and writes health and workout to/from Apple Health using the Apple Health Kit API. This data is used to personalize your trainwell experience and help keep your trainer informed as to your workout and health habits.

Just tell me what to eat. Some days the hardest part of eating well isn't the eating. It's the deciding. Cravium takes that off your plate. You tap once and get one specific order that's loaded with protein, from a real place near you, whether that's a chain or a little local spot. No scrolling through fifty menus. No second guessing. MADE FOR REAL LIFE, INCLUDING GLP-1 DAYS Maybe you're keeping your protein up on a GLP-1 medication. Maybe you're training and counting macros. Maybe you're just done thinking about it. Cravium shapes every pick around you. And on the days when food feels like a lot, you can flip on a gentler mode for lighter, easier options. HOW IT WORKS Tell us your goal and protein target once. Set your location so we can look nearby. Tap Decide for me and the reel lands on one real order. You'll see exactly why it's a good call: the protein, the calories, and how it fits the rest of your day. Like it? Lock it in, then order online or pull up directions in a tap. IT FITS HOW YOU ACTUALLY EAT Filter by diet, whether that's vegetarian, vegan, pescatarian, keto, paleo, halal, gluten free, or dairy free. Flag the stuff that doesn't sit right with you, like fried, spicy, super sweet, or red meat, and you'll never see it again. Keep the nearby spots you love and hide the ones you don't. STAY HONEST WITH YOURSELF A simple calendar tracks the protein you actually logged, with streaks to keep the momentum going. Ate something else today? Add it in and round out your day. A FEW HONEST NOTES Cravium helps you decide and keep track. It isn't medical or nutritional advice. Protein and calorie numbers are estimates, and figures for local spots are AI best guesses, so check with the restaurant before you count on them, especially if you have allergies. We aren't affiliated with any medication or restaurant brand. You need to be 18 or older to use Cravium. So stop deliberating. Just tell us what to eat.