Comparison

Kickoff Personal Training vs Groot Nutrition

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Kickoff Personal Training

Receive personalized fitness and nutrition plans from expert coaches. Get daily support via text and video, with customized workouts and meal plans. Affordable remote training designed to fit your schedule and goals.

Highlights
  • 1-on-1 remote personal training
  • Customized exercise and nutrition programs
  • Live video sessions
  • Daily text and video check-ins
  • Expert coaches and registered dietitians
  • HSA/FSA eligible
Features
Read full description

Get in the best shape of your life with 1-on-1 remote personal training and nutrition coaching from one of our expert personal trainers and registered dietitians. Our expert coaches will build you a customized exercise and nutrition program, guide you via live video sessions, and check in daily via text and video messages to keep you on track. Everything is done remotely, on your schedule. We are on a mission to increase access to elite training - we work hard to slash or even remove the cost of training. Clients with qualifying insurance pay only a copay - everyone else pays a low monthly subscription, fully HSA/FSA eligible. HOW DO I GET STARTED? 1. Download the app and complete our short questionnaire to get matched with the perfect coach 2. Choose your subscription plan or enter your insurance information and complete purchase of subscription or any applicable copay (many clients have $0 copay) 3. Complete your first video call with your coach to dive deep and get to work. 4. Begin your daily custom workouts, personalized meal plans, and coaching support, with the option for weekly video calls. WHY KICKOFF WORKS - The only affordable way to get daily support & accountability from an expert fitness and nutrition coach - We take the time to understand your preferences, lifestyle, and goals to match you with the perfect coach - An expert human coach is able to customize your fitness plan infinitely more than any automated app or online videos could - Our coaches account for nutrition, sleep, stress management, and more in addition to exercise - We're always just a text message away to help you overcome obstacles and stay on track SUBSCRIPTION DETAILS: - Copay or subscription payment will be charged to your Apple ID account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period - You may manage your subscription and turn off auto-renewal by going to your Apple Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription https://www.trainwithkickoff.com/terms https://www.trainwithkickoff.com/privacy

About

Groot Nutrition

This AI-powered nutrition assistant offers personalized meal plans, real-time nutrient tracking, and tailored advice to help users achieve their health goals. It supports various dietary needs and provides smart guidance based on individual habits.

Highlights
  • Personalized meal plans
  • Real-time nutrient tracking
  • AI-driven health advice
  • Tailored recipes
  • Support for special diets
Features
Read full description

Groot – Your AI-Powered Nutrition Companion Unlock your healthiest self with Groot, your intelligent AI nutritionist. Groot provides personalized meal plans, real-time nutrient analysis, and tailored advice to help you achieve your health goals. Tailored RecipesDiscover tasty, nutritious recipes based on your preferences and dietary needs. Real-Time Nutrient TrackingTrack your intake of proteins, carbs, fats, vitamins, and more. Smart AI GuidanceGet personalized advice and meal suggestions based on your habits and goals. Perfect For: Fitness enthusiasts: Fuel performance and recovery. Weight loss seekers: Manage calories and hit your goals. Special diets: Supports vegan, keto, gluten-free, and more. Why Choose Groot? Personalized insights from AI Sleek and easy to use Complete nutrition support You may purchase an auto-renewing subscription through an In-App Purchase. • Auto-renewable subscription • Premium Package 1 month ($14.99) • Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period. • Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase • Privacy policy : https://groot-ai.com/privacy • Terms : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Kickoff Personal Training4 screens
Groot Nutrition4 screens

Verdict

The call

The clearest difference is rating: Kickoff Personal Training at 4.8 against Groot Nutrition's 3.5. Kickoff Personal Training also leads on review sentiment (56% vs 25%) and ratings volume (4.1K vs 8). Groot Nutrition's advantage is update cadence (every 5 days vs fortnightly). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Kickoff Personal Training sells 1 in-app purchase, starting at $169.99 per month and Groot Nutrition sells 1 in-app purchase, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Kickoff Personal Training holds the better App Store score, 4.8 against 3.5. That said, the two scores are not equally well evidenced: Kickoff Personal Training has 4.1K ratings behind it against 8, so its average is the more settled of the two. Written reviews point the same way: 56% of Kickoff Personal Training's written reviews are positive against 25% of Groot Nutrition's.

UpkeepUpdate frequency

Kickoff Personal Training ships an update fortnightly, Groot Nutrition every 5 days. Both last shipped on October 24, 2026.

Scorecard4 real differences · 6 level
Kickoff Personal Training versus Groot Nutrition: the parameters behind the verdict, then further details
ParameterKickoff Personal TrainingGroot Nutrition
PriceFreeFree
Rating4.8 (4.1K ratings) — better3.5 (8 ratings)
Positive reviews56.1% of reviews — better25.0% of reviews
Number of ratings4.1K — better8
Update frequencyFortnightlyEvery 5 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.1 — better15.6
Further details — not scored
Size68 MB46 MB
Age rating12+12+
DeveloperEverFit IncGROOT AI LLC

Customer experience

Kickoff Personal Training

All ratings4,102 ratings
Positive96.3%
Neutral0.9%
Negative2.8%
Written reviews180 reviews
Positive56.1%
Neutral7.2%
Negative36.7%

Groot Nutrition

All ratings6 ratings
Positive83.3%
Neutral0.0%
Negative16.7%
Written reviews4 reviews
Positive25.0%
Neutral0.0%
Negative75.0%

Bugs and requests

Kickoff Personal Training

Reported bugs

3 issues
  • App crashes during workouts
  • Issues with account management and cancellation
  • Inconsistent performance across devices

Requested features

3 requests
  • Improved nutrition tracking and integration
  • More flexibility in workout scheduling and coach selection
  • Enhanced data tracking and progress monitoring

Groot Nutrition

Not enough reviews yet to summarise bugs or requests.

In-app purchases

1 purchases

Kickoff Personal Training

Subscriptions1
  • Kudos Monthly Subscription$169.991 Month
1 purchases

Groot Nutrition

Subscriptions1
  • Monthly Premium Subscription3 Days trial$19.991 Month

Questions

Is Kickoff Personal Training free?
Kickoff Personal Training is free to download, with in-app purchases available.
Is Groot Nutrition free?
Groot Nutrition is free to download, with in-app purchases available.
Which has better reviews, Kickoff Personal Training or Groot Nutrition?
Kickoff Personal Training is rated higher. Kickoff Personal Training averages 4.8 out of 5 from 4.1K ratings, while Groot Nutrition averages 3.5 from 8 ratings.
Do Kickoff Personal Training or Groot Nutrition have ads?
Neither Kickoff Personal Training nor Groot Nutrition shows ads.
Which is updated more often, Kickoff Personal Training or Groot Nutrition?
Kickoff Personal Training ships an update fortnightly, and Groot Nutrition every 5 days. Most recently, Kickoff Personal Training was updated on October 24, 2026 and Groot Nutrition on October 24, 2026.

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