Comparison

Kickoff Personal Training vs Impulse Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Kickoff Personal Training

Receive personalized fitness and nutrition plans from expert coaches. Get daily support via text and video, with customized workouts and meal plans. Affordable remote training designed to fit your schedule and goals.

Highlights
  • 1-on-1 remote personal training
  • Customized exercise and nutrition programs
  • Live video sessions
  • Daily text and video check-ins
  • Expert coaches and registered dietitians
  • HSA/FSA eligible
Features
Read full description

Get in the best shape of your life with 1-on-1 remote personal training and nutrition coaching from one of our expert personal trainers and registered dietitians. Our expert coaches will build you a customized exercise and nutrition program, guide you via live video sessions, and check in daily via text and video messages to keep you on track. Everything is done remotely, on your schedule. We are on a mission to increase access to elite training - we work hard to slash or even remove the cost of training. Clients with qualifying insurance pay only a copay - everyone else pays a low monthly subscription, fully HSA/FSA eligible. HOW DO I GET STARTED? 1. Download the app and complete our short questionnaire to get matched with the perfect coach 2. Choose your subscription plan or enter your insurance information and complete purchase of subscription or any applicable copay (many clients have $0 copay) 3. Complete your first video call with your coach to dive deep and get to work. 4. Begin your daily custom workouts, personalized meal plans, and coaching support, with the option for weekly video calls. WHY KICKOFF WORKS - The only affordable way to get daily support & accountability from an expert fitness and nutrition coach - We take the time to understand your preferences, lifestyle, and goals to match you with the perfect coach - An expert human coach is able to customize your fitness plan infinitely more than any automated app or online videos could - Our coaches account for nutrition, sleep, stress management, and more in addition to exercise - We're always just a text message away to help you overcome obstacles and stay on track SUBSCRIPTION DETAILS: - Copay or subscription payment will be charged to your Apple ID account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period - You may manage your subscription and turn off auto-renewal by going to your Apple Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription https://www.trainwithkickoff.com/terms https://www.trainwithkickoff.com/privacy

About

Impulse Training

Features
Read full description

For members of Impulse Training to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.

Screenshots

Kickoff Personal Training4 screens
Impulse Training4 screens

Verdict

The call

The clearest difference is in-app purchases: Impulse Training at none against Kickoff Personal Training's 1. Kickoff Personal Training's advantage is ads (none vs shown) and update cadence (fortnightly vs every 5 weeks). On price, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Kickoff Personal Training sells 1 in-app purchase, starting at $169.99 per month. Impulse Training asks for nothing beyond the download.

UpkeepUpdate frequency

Kickoff Personal Training ships an update fortnightly, Impulse Training every 5 weeks. The most recent releases landed on September 30, 2026 and September 12, 2026 respectively.

Scorecard3 real differences · 7 level
Kickoff Personal Training versus Impulse Training: the parameters behind the verdict, then further details
ParameterKickoff Personal TrainingImpulse Training
PriceFreeFree
Rating4.8 (3.9K ratings) — better—
Positive reviews57.0% of reviews—
Number of ratings3.9K — better—
Update frequencyFortnightly — betterEvery 5 weeks
AdsNo — betterYes
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.115 — better
Further details — not scored
Size77 MB92 MB
Age rating12+4+
DeveloperEverFit IncImpulse Personal and Sports Training llc

Bugs and requests

Kickoff Personal Training

Reported bugs

3 issues
  • App crashes during workouts
  • Issues with account management and cancellation
  • Inconsistent performance across devices

Requested features

3 requests
  • Improved nutrition tracking and integration
  • More flexibility in workout scheduling and coach selection
  • Enhanced data tracking and progress monitoring

Impulse Training

Not enough reviews yet to summarise bugs or requests.

In-app purchases

1 purchases

Kickoff Personal Training

Subscriptions1
  • Kudos Monthly Subscription$169.991 Month
None

Impulse Training

No in-app purchases

Questions

Is Kickoff Personal Training free?
Kickoff Personal Training is free to download, with in-app purchases available.
Is Impulse Training free?
Impulse Training is free to download, with no in-app purchases.
Do Kickoff Personal Training or Impulse Training have ads?
Impulse Training shows ads; Kickoff Personal Training does not.
Which is updated more often, Kickoff Personal Training or Impulse Training?
Kickoff Personal Training ships an update fortnightly, and Impulse Training every 5 weeks. Most recently, Kickoff Personal Training was updated on September 30, 2026 and Impulse Training on September 12, 2026.

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