Comparison

The Squared Room vs Suspension Training Exercises

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

The Squared Room

This app helps you start a healthier life with personalized exercise plans and tracking. Access class schedules, log daily physical activities, and monitor body parameters. It offers over 2000 exercises with 3D animations, challenges, and individual advice.

Highlights
  • Personalized exercise plans
  • Daily activity logging
  • Body parameter tracking
  • 2000+ exercises with 3D animations
  • Class and opening hour schedules
  • Individualized advice and challenges
  • Apple Health synchronization
Features
Read full description

Da el primer paso hacia una vida más sana con nosotros. Nuestra App The Squared Room, es una plataforma fácil e intuitiva con la que podrás: - Comprobar horarios de clases y horarios de apertura de nuestro centro. - Registrar tus actividades físicas diarias. - Registrar el seguimiento de tu peso y otros parámetros corporales. - Crearemos para ti el un plan de ejercicio personalizado según tus necesidades. - Tenemos disponibles más de 2000 ejercicios y actividades, con demostraciones de los ejercicios en animaciones en 3D. - También encontrarás retos y asesoramiento individualizado. A través de nuestra App estamos disponibles para ti de forma directa para conseguir juntos las metas que te propongas. Puede sincronizar esta aplicación con Apple Health App. Si habilita esta conexión, cualquier entrenamiento en la aplicación de Health se añadirá automáticamente a su calendario de actividades.

About

Suspension Training Exercises

This app offers a 30-day training plan using a suspension trainer to strengthen your entire body. It provides versatile bodyweight exercises suitable for all fitness levels, delivering maximum results in minimal time for a slim and strong physique.

Highlights
  • 30-day full-body training plan
  • Versatile bodyweight exercises
  • Adjustable resistance for all levels
  • Develops endurance strength
  • Functional movements and dynamic positions
  • Build a slim and strong body
Features
Read full description

The TRX Suspension Trainer is one of the most versatile pieces of equipment in the gym or your home gym. You can take it pretty much anywhere — and it unlocks countless bodyweight exercises to help you achieve amazing results. Is it possible to work all the muscles in your body and significantly increase your physical fitness in 30 minutes? With TRX it is! Try a training plan, which will help you strengthen your whole body in just 30 days. Considering that it is always possible to change the resistance by adjusting the position of your body, the TRX exercise is safe and effective even for people on different fitness levels. Even top athletes perceive the TRX workouts very positively and with respect. They realized very quickly that thanks to TRX they develop endurance strength by means of functional moves and dynamic positions, not just standing, sitting or lying as with the traditional isolated exercises. TRX delivers maximum results in a minimal period of time, and it will help you to build a slim and strong body. Suspension training develops physical strength while using functional movements and dynamic positions.

Screenshots

The Squared Room4 screens
Suspension Training Exercises4 screens

Verdict

The call

The clearest difference is rating: The Squared Room at 5.0 against Suspension Training Exercises's 2.0. The Squared Room also leads on in-app purchases (none vs 10) and ads (none vs shown). On price, ratings volume, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Suspension Training Exercises sells 10 one-off in-app purchases. The Squared Room asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

The Squared Room holds the better App Store score, 5.0 against 2.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

UpkeepUpdate frequency

The Squared Room ships an update every 2 months, Suspension Training Exercises every 20 months. Both last shipped on November 3, 2026.

Scorecard5 real differences · 5 level
The Squared Room versus Suspension Training Exercises: the parameters behind the verdict, then further details
ParameterThe Squared RoomSuspension Training Exercises
PriceFreeFree
Rating5.0 (1 ratings) — better2.0 (1 ratings)
Positive reviews—0.0% of reviews
Number of ratings11
Update frequencyEvery 2 months — betterEvery 20 months
AdsNo — betterYes
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS13.013.0
Further details — not scored
Size195 MB30 MB
Age rating12+4+
DeveloperThe Squared RoomSamantha Roobol

Customer experience

The Squared Room

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Suspension Training Exercises

All ratings1 ratings
Positive0.0%
Neutral0.0%
Negative100.0%
Written reviews1 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

In-app purchases

None

The Squared Room

No in-app purchases

10 purchases

Suspension Training Exercises

One-time10
  • Tone & Shape your Arms$1.99
  • Lose Weight$1.99
  • Workout Plan for Beginners$1.99
Show 7 more
  • Routine for Full Body Power$1.99
  • Glutes Workout - A Better Butt$1.99
  • Strong Upper Body$1.99
  • HIIT Program For Fat Loss$1.99
  • Remove Ads$1.99
  • Effective Core Training$1.99
  • Full Bundle$6.99

Questions

Is The Squared Room free?
The Squared Room is free to download, with no in-app purchases.
Is Suspension Training Exercises free?
Suspension Training Exercises is free to download, with in-app purchases available.
Which has better reviews, The Squared Room or Suspension Training Exercises?
The Squared Room is rated higher. The Squared Room averages 5.0 out of 5 from 1 ratings, while Suspension Training Exercises averages 2.0 from 1 ratings.
Do The Squared Room or Suspension Training Exercises have ads?
Suspension Training Exercises shows ads; The Squared Room does not.
Which is updated more often, The Squared Room or Suspension Training Exercises?
The Squared Room ships an update every 2 months, and Suspension Training Exercises every 20 months. Most recently, The Squared Room was updated on November 3, 2026 and Suspension Training Exercises on November 3, 2026.

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