Pause vs helloHOPE

Life moves fast. Your soul doesn’t. The Pause App offers a simple way to step out of the noise, release what you’re carrying, and reconnect with God in the middle of your busy day. Built around short, guided pauses, the app helps you slow down, breathe, and return to a grounded place of peace and presence. Whether you have one minute or ten, these gentle moments create space for your soul to recover. Inspired by the practice shared in Get Your Life Back, Resilient, and Experience Jesus. Really., the Pause App began as a tool our team used every day—and has become a daily rhythm for people around the world. What you can do with the Pause App • Take short “Pauses” to reset your mind and heart - Choose from 1-, 3-, 5-, or 10-minute sessions designed to help you let go, recenter, and reconnect with God. • Build simple daily rhythms - Set reminders that fit your life—morning, evening, or anytime you need a breath. • Check in with your soul - A quick, guided way to name where you are and receive a gentle next step. • Go deeper with guided programs - Explore multi-day journeys like 30 Days to Resilient and Experience Jesus. Really.—designed to strengthen your inner life and help you walk with God in a grounded, honest way. Why people love the Pause The Pause App is simple on purpose. No pressure. No performance. Just small, honest moments to breathe again, reconnect with God, and recover the life of your soul. If you’re feeling tired, overwhelmed, distracted, or simply hungry for a deeper connection with God in the flow of real life, the Pause is a gentle place to begin.

Sometimes it’s hard to see with the fog of what’s happening around you. Sleepless nights, uncertainty about decisions, and loneliness are a part of all of our stories. This app is designed to help you through the fog to find hope in the midst of what is happening around you. App features: + A daily reminder of truth that is grounded in hope and written specifically for, and often by, families walking through a childhood diagnosis + Curated Scripture paired with nature photography to help you pause and let truth wash over you + Prayer prompts by category to help you connect with God when you need help finding the words + Calming instrumental music by artist Stanton Lanier that can be played while you browse the app + Stories of other families who have navigated the hard seasons of a childhood diagnosis with hope + Lock screens you can save for a reminder of hope whenever you pick up your phone About helloHOPE: helloHOPE is a not-for-profit corporation focused on connecting families facing medical adversity with hope through stories and practical resources. helloHOPE's mission and vision have been birthed from personal experience and a passion to make a practical difference in family life. We believe that adversity can bring families together and strengthen relationships, and we believe that hope is worth pursuing.