GymLab vs Handstand Pro

Dein mobiler Zugang zu deinem GymLab Fitnessstudio Bequeme Termin- und Kursbuchung per Smartphone Kein Anrufen, kein persönliches Vorbeikommen – wer heute im Fitnessstudio einen Termin für einen Kurs mit begrenzter Teilnehmerzahl, ein EMS- oder Personal Training buchen möchte, macht das ganz bequem per App. Einfach eine Leistung auswählen, einen Termin festlegen und schon steht deinem Training nichts mehr im Wege. Sollte dir etwas dazwischenkommen, kannst du den Termin selbstverständlich auch wieder absagen – ein Knopfdruck genügt. Alle Trainingsdaten im Blick In der GymLab App kannst du jederzeit einen Blick auf deinen individuellen Trainingsplan werfen und alle sportlichen Aktivitäten genauestens protokollieren. Auf der anderen Seite liegen deine Daten inklusive Gesundheitsprofil, Fitnesslevel und Trainingsfortschritt auch dem Studio vor, sodass dein Trainer dich stets optimal betreuen und motivieren kann. Falls nötig, kann dein Coach deinen Trainingsplan ganz einfach über die Studioverwaltungssoftware anpassen - Die GymLab App zeigt dir sofort die Aktualisierungen an. Das spart deinem Studio wichtige Zeit, die wiederum deiner Trainingsbetreuung zugutekommt.

Learn how to hold a handstand. For real. Handstand Pro teaches you to balance on your hands with a real program, not random tutorials watched out of order. You take a 2-minute level test, the app finds exactly where you're at, and gives you the drills you need. Never too hard, never useless. 15 minutes a day is enough. Every session counts, every second you gain is logged, and you see your progress in black and white. WHAT MAKES HANDSTAND PRO DIFFERENT - One test, your level. The app assesses your base (core, wrists, balance) and builds a progression made for you. - A clear path. A skill tree guides you from your very first hold at the wall to a freestanding handstand. You unlock what's next by mastering the step you're on. - Fear of falling, treated as a skill. The "Cartwheel bail out" module teaches you to come down safely before you ever attempt freestanding balance. It's the number one blocker for adults, and it's solved in two sessions. - Wrists protected. Every session starts with their guided warm-up: 5 minutes that prevent the vast majority of pain. - Guided sessions. Timer, spoken countdown, coaching cues and a video demo for every drill. - Your records tracked. The app times your best holds and celebrates every new personal best. Handstand progress is invisible day to day and spectacular month to month: seeing it is what keeps you going. - Your consistency rewarded. You choose your weekly pact, the app helps you keep it. Streaks, badges, shareable progress cards. WHO IS IT FOR? Adults. Whether you've never left the floor or you already hold a few seconds against a wall, the program starts from YOUR starting point and takes you further. And no, 30 or 40 is not too late: Handstand Pro was built by an adult who rebuilt their handstand at 40, on a gymnastics foundation. WHAT YOU'LL TRAIN - Wrist strength and mobility, the base of every solid handstand - Core and alignment - Balance at the wall, then away from it - The safe bail out, so you can practice without fear - The hold, second after second FREE TRIAL, NO TRICKS The full program is included in the Handstand Pro subscription: 7-day free trial on both the yearly and monthly plans, or lifetime access as a one-time purchase. You're reminded before the trial ends, and you can cancel in 2 taps in Settings. No commitment. YOUR DATA STAYS YOURS No account to create. Your progress lives on your iPhone. Ready to get upside down? Take the test, and start today. Terms of Use (Apple's standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://privacy.handstandpro.app