TrackEats vs AlterMe

Any program can ask you to follow a strict diet plan and to track your calorie intake. But TrackEats is different. Discover how tracking small habits can make a big difference in becoming happier and healthier. Whether you want to lose weight, tone up, get healthy, change your habits, or start a new diet, you’ll love TrackEats. Our team of world-class nutritionists, trainers and diet specialists have developed a diet program that focuses on effective behavioural change to help you reach your health and weight goals through better eating. You’ll also get a customized meal plan that is built and tailored to your lifestyle that is realistic and sustainable (That works!) Say goodbye to unrealistic diet programs with TrackEats. Get access to the tools to transform your body and get you fitter, stronger, healthier and happy today! How are we different? 1. Stop dieting This is not your low calorie, restrictive diet program. Pick the meal of your choice from a delicious menu, and you won’t be going hungry again. Ditch the idea of “good” foods and “bad” foods and develop a healthier relationship with food. Premium users will get access to our 10,000+ incredible recipes tailored to your preference, including dishes like burgers, tacos, pancakes and other favourites. 2. Tailored meal plan that works for you No two meal plans are alike; Start by telling us about your health goal and preferred journey. With the help of our machine learning technology and our nutritionist and diet specialist TrackEats will build you a customized meal plan for you to achieve your goals in the fastest and healthiest way possible. 3. Build better habits Stop focusing on quick fixes and diet trends! Trackeats focuses on habit building and behavioural change to help you develop sustainable healthy habits to reach your goals and to keep it there! You will develop a healthy relationship between mind, body and food by the end of this program. What you’ll get - Work with our nutrition team to get your customized meal program and get support from our community of experts - Get access to 1000+ tasty yet healthy recipes on our database - Net carb tracking to help you stay on course and below daily limits if you’re following a Keto diet -Body measurement tracking (weight, waist, body fat, chest, arm, BMI) - excellent tools for tracking your progression to health - Step up your calorie tracking habits with our macronutrient tracking that focuses on heart health -Detailed nutritional information (potassium, sodium, fiber, added sugar, saturated fat, unsaturated fat, and cholesterol), so you know you’re hitting the daily recommendations - Track your daily habits with water and calories burned - Understand the science of weight loss - Understand how other lifestyle habits like sleep, self-care, and life balance that impact your wellbeing - Save your favourites – create and save foods, recipes, meals, and exercise - Import and export your nutrition data, exercise data, and weight and body measurements to and from the Apple Health app. We integrate with the Health app on your device to make this journey as seamless as possible. - … and so much more! Privacy Policy: https://us-central1-trackeats-softlaunch.cloudfunctions.net/privacy Terms of Service: https://us-central1-trackeats-softlaunch.cloudfunctions.net/terms

Your body is always talking. AlterMe helps you listen and take action. The AlterMe app brings together your DNA results, real-time biometric data from the AlterMe Ring, and your health goals to create a personalized plan that adapts to your body each day. It helps you work with your body, not against it. Whether your goal is fat loss, better sleep, more energy, or lasting consistency, AlterMe gives you one simple place to stay on track and keep moving forward. Inside the app, you’ll get: Personalized fitness program This isn’t a one-size-fits-all approach. Your program is built using your DNA, goals, and real-time progress, so every workout is tailored to your body. As you improve, your plan adjusts to keep you challenged, motivated, and progressing. An evolving library of workouts built for your body Get new workouts that align with your readiness and recovery — including strength, cardio, mobility, and combat-style training. Every session is paired with curated music to keep you focused and moving. Recovery content that supports body and mind Access guided breathwork, stretching, meditation, and yoga sessions. The recovery library is refreshed regularly, so there's always something to help you reset and recharge. Seamless integration with the AlterMe Ring Track your heart rate, HRV, sleep, activity, recovery, and more — all in one place, all day and night. DNA-based nutrition plan Learn exactly how much protein, fat, and carbs your body needs based on your DNA and goals. Get a clear calorie target and science-backed recommendations to fuel real results. Actionable insights that help you understand your body See how your sleep, stress, movement, and recovery shift over time. Track daily, weekly, and monthly trends to spot patterns, make informed choices, and stay aligned with your body's needs. ABOUT HEALTH DATA: Alter accesses the Health app to write workout data and read bodyweight data with your permission. All data is accessed in full accordance with the iOS app review rules set by Apple. Please read our privacy policy at https://www.alterme.com/legal/privacy-policy for more information.