Surf Athlete vs Surf Blackball

Surf fitness that fits around your life. Build strength, paddle endurance, and mobility with training designed for surfers. Work out at home, while travelling, or wherever you have space, with minimal or no equipment. Surf Athlete brings together workouts, exercise demos, and coaching from Surf Strength Coach. Each exercise includes coaching cues and an explanation of how it relates to surfing, so you know what to do and why. START WITH THE FREE FEATURES • Bodyweight and mobility workouts • Stretch routines for surfers • Breath training to help you stay calm in heavy water • Technique tutorials and surf-specific drills • A community of surfers sharing their progress TRAIN FOR YOUR TIME IN THE WATER Work on paddling longer, moving more freely, and building strength for your pop-up. Training combines strength, mobility, breathwork, recovery, and mindset to help you stay active in the surf over the long term. Sync with Apple Health to track your progress. When you’re ready for more, upgrade to unlock full surf-specific programs, personalized training plans, and ongoing coaching from Surf Strength Coach. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://surfstrengthcoach.com/privacy-policy

Welcome to Blackball, a surf wellness community founded by professional surf coach and ex-WSL competitor, Luke Stedman, where passion meets purpose. We’re not just about riding waves; we’re about living better, stronger, and more connected lives. Our land-based training system is built on the same regimen that powered Luke’s elite career and continues to help today’s top surfers reach peak performance. But Blackball isn’t just for pros; it’s for everyone striving to break through personal barriers and hit their next level. Our training is designed to help you push your limits, increasing your functional strength, mobility, and endurance—all with a sharp focus on improving your surfing. Blackball training programs are a powerful fusion of strength training, aerobic conditioning, agility, mobility, and active recovery, but what sets us apart is that every workout trains the exact mechanics required to fuel your surfing performance. ​ Each workout is crafted with bodyweight movements targeting the six core elements essential for surfing: paddling, pop-up, compression/extension, weight shifting, rotation, and breath control. We’re not just building fitness; we’re tuning your body to maximize the potential in every wave. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy