OffScreen vs Sleep Schedule
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
OffScreen
This app helps you monitor your phone usage and improve focus. It offers tools to track screen time, set goals, and block distracting apps. Utilize various focus modes and digital detox challenges to break unhealthy habits and enhance productivity.
- Screen time tracking and goal setting
- App blocking for social media
- Multiple focus modes (Pomodoro, countdown)
- Digital detox challenges
- HealthKit integration for sleep data
- Customizable watch face data display
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OffScreen helps you track phone usage and keeps you stay focused. With OffScreen, you can: - Track screen time • Set up your screen time goal, and get daily insight. • See screen time activities: Pickups, Average Usage, While Walking, Stationary Life, Last Pickup, First Pickup, Best Break, and Sleep Time • Read sleep data from the Health app • Show data on your favorite watch face - OFF Time • Set disable time for social apps and enjoy OFF time - Focus Mode • Supports three modes: Pomodoro, countdown, and time accumulation • Support lock screen and flip screen focus • Supports live activity and StandBy • If you need to use your phone to look up a dictionary or use other applications during the concentration process, you can set a concentration app whitelist • Categories your focus sessions by tag • Pause at any time when you need the phone to help you study or search while you're in focus mode • Focus on the watch - Visualize and share your data. • View data in week/month/year view. • Well-designed share card is ready for you. - Breaking digital detox challenges • Screen time challenge • Pick up challenge • Sleep challenge - Sync sleep time and focus mindfulness time on Apple HealthKit. --------- To collect the walking time data, this app tracks your location in the background and can affect battery life. * Subscription payments will be charged to your iTunes account at confirmation of your purchase. * Subscriptions will automatically renew and payment will be charged to your iTunes account unless auto-renew is turned off at least 24 hours prior to the end of the current Privacy Policy: https://miidii.super.site/miidii-tech/privacy-policy Terms Of Use: https://miidii.super.site/miidii-tech/terms-of-use
Sleep Schedule
This app helps you break free from late-night scrolling and morning distractions to improve sleep quality and boost productivity. It offers customizable app blocking, soothing sounds, and a sunset simulation to promote restful nights and energized mornings.
- Sleep Timer & Morning Blocks
- Soothing Sounds & Sleep Stories
- Sunset Simulation
- Customizable Block List
- Privacy Focused
- Personalized Sleep Schedule
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Stop Scrolling Before Bed and Wake Up Refreshed! Embrace Peaceful Nights for a Healthier You. Calm Cycle transforms your evenings and mornings to help you sleep better and wake up refreshed. 7.5 hours. That’s the average time you’ll spend scrolling or stressed before bed and after waking up. With Calm Cycle, you’ll break free from bad habits, find restful sleep, and start each day feeling focused and recharged. BENEFITS 92% of users fall asleep faster 90% wake up with more energy 88% improve their mental clarity throughout the day 83% spend less time scrolling and more time living KEY FEATURES Sleep Timer & Morning Blocks: • Prevent app usage before bedtime to improve your sleep quality. • Block apps in the morning so you can start the day with purpose. • Take control of your evenings and mornings by eliminating distractions. Soothing Sounds & Sleep Stories: • Drift off to sleep with calming white noises and guided meditations. • Discover bedtime stories crafted to ease your mind and help you unwind. Sunset Simulation: • Mimic the natural rhythm of the sun to gently prepare your mind and body for sleep. • Wake up with a gradual light increase, feeling refreshed and ready to go. BENEFITS Better Sleep: 92% of users fall asleep faster and wake up rested. Less Screen Time: Spend less time scrolling and more time living. Improved Mental Health: Enjoy lower stress and better mindfulness. Boosted Productivity: Wake up energized and ready to tackle your day. CREATE A PERSONALIZED BLOCK LIST Customize your app blocking experience to suit your needs: Stop distractions from social media: Facebook, Instagram, Snapchat, TikTok Avoid streaming platforms: YouTube, Netflix Stay off dating apps: Tinder, Bumble, Hinge And much more, including news, messaging, and gaming apps. PRIVATE & SAFE Calm Cycle uses Apple’s Screen Time API to monitor and block apps discreetly. Your data never leaves your device. Installation is quick and effortless, and your privacy is always protected. Subscription pricing and terms: Limit Screen Time offers an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the all To-do Lock features while you maintain an active subscription. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Need help? Contact us here: https://screentimecontrol.app/contact-us Read more about our terms and conditions here: Privacy policy: https://screentimecontrol.app/privacy-and-policy/ Terms and conditions: https://screentimecontrol.app/terms-and-conditions
Screenshots
Verdict
OffScreen and Sleep Schedule both sit at 4.5 stars, but that hides the real split: 41% of OffScreen's written reviews are positive against 0% of Sleep Schedule's. OffScreen also leads on ads (none vs shown) and ratings volume (2.6K vs 11). Sleep Schedule's advantage is monetization model (free with in-app purchases vs subscription). On price, rating, update cadence and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. OffScreen sells 5 in-app purchases, starting at $0.99 per month and Sleep Schedule sells 7 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.5 for OffScreen against 4.6 for Sleep Schedule. That said, the two scores are not equally well evidenced: OffScreen has 2.6K ratings behind it against 11, so its average is the more settled of the two. Written reviews are what separate them: 41% of OffScreen's written reviews are positive against 0% of Sleep Schedule's.
OffScreen ships an update every 3 weeks, Sleep Schedule every 11 days. The most recent releases landed on October 17, 2026 and October 12, 2026 respectively.
| Parameter | OffScreen | Sleep Schedule |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (2.6K ratings) | 4.6 (11 ratings) — better |
| Positive reviews | 40.9% of reviews — better | 0.0% of reviews |
| Number of ratings | 2.6K — better | 11 |
| Update frequency | Every 3 weeks | Every 11 days — better |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Subscription | Free with in-app purchases — better |
| Devices | iPhone, iPad, Apple Watch — better | iPhone, iPad |
| Requires iOS | 17.0 | 16.0 — better |
| Further details — not scored | ||
| Size | 113 MB | 79 MB |
| Age rating | 4+ | 17+ |
| Developer | MD Studio | Screen Time Control LLC |
Customer experience
OffScreen
Sleep Schedule
Bugs and requests
OffScreen
Reported bugs
4 issues- Off-time schedules randomly deleting
- App crashing or not opening
- Inconsistent screen time data
- Inability to select apps to block
Requested features
5 requests- Ability to exclude certain apps from tracking
- More customization options for off-time schedules
- Integration with Apple's built-in Screen Time
- Option to pause tracking during specific activities
- Weekly/monthly goal setting and reporting
Sleep Schedule
Not enough reviews yet to summarise bugs or requests.
In-app purchases
OffScreen
- OffScreen Pro$0.991 Month
- OffScreen Pro7 Days trial$4.491 Year
- OffScreen Pro1 Year trial$4.491 Year
- OffScreen Pro$5.99
- OffScreen Pro2 variants$9.99
Sleep Schedule
- Premium2 variants$4.991 Month
- Premium$8.991 Month
- Premium$29.991 Year
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- Premium7 Days trial$59.991 Year
- Lifetime$19.99
- Lifetime$29.99
- Lifetime$99.99
Questions
Is OffScreen free?
Is Sleep Schedule free?
Which has better reviews, OffScreen or Sleep Schedule?
Do OffScreen or Sleep Schedule have ads?
Which is updated more often, OffScreen or Sleep Schedule?
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