OffScreen vs GoodSleep
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
OffScreen
This app helps you monitor your phone usage and improve focus. It offers tools to track screen time, set goals, and block distracting apps. Utilize various focus modes and digital detox challenges to break unhealthy habits and enhance productivity.
- Screen time tracking and goal setting
- App blocking for social media
- Multiple focus modes (Pomodoro, countdown)
- Digital detox challenges
- HealthKit integration for sleep data
- Customizable watch face data display
Read full descriptionHide full description
OffScreen helps you track phone usage and keeps you stay focused. With OffScreen, you can: - Track screen time • Set up your screen time goal, and get daily insight. • See screen time activities: Pickups, Average Usage, While Walking, Stationary Life, Last Pickup, First Pickup, Best Break, and Sleep Time • Read sleep data from the Health app • Show data on your favorite watch face - OFF Time • Set disable time for social apps and enjoy OFF time - Focus Mode • Supports three modes: Pomodoro, countdown, and time accumulation • Support lock screen and flip screen focus • Supports live activity and StandBy • If you need to use your phone to look up a dictionary or use other applications during the concentration process, you can set a concentration app whitelist • Categories your focus sessions by tag • Pause at any time when you need the phone to help you study or search while you're in focus mode • Focus on the watch - Visualize and share your data. • View data in week/month/year view. • Well-designed share card is ready for you. - Breaking digital detox challenges • Screen time challenge • Pick up challenge • Sleep challenge - Sync sleep time and focus mindfulness time on Apple HealthKit. --------- To collect the walking time data, this app tracks your location in the background and can affect battery life. * Subscription payments will be charged to your iTunes account at confirmation of your purchase. * Subscriptions will automatically renew and payment will be charged to your iTunes account unless auto-renew is turned off at least 24 hours prior to the end of the current Privacy Policy: https://miidii.super.site/miidii-tech/privacy-policy Terms Of Use: https://miidii.super.site/miidii-tech/terms-of-use
GoodSleep
This app uses brainwave-based audio to help you fall asleep faster, achieve deeper sleep, and wake up feeling refreshed. It offers sleep analysis, personalized insights, and gentle alarms to improve your sleep rhythm and overall sleep quality.
- Brainwave sleep aid with binaural beats
- Sound mixing for relaxation
- Pre-sleep mood and activity logging
- Sleep constellation visualization
- Sleep debt tracking and recovery suggestions
- AI sleep assistant
- Apple Health integration
Read full descriptionHide full description
Tired, but your thoughts are still wide awake? Make room for a quieter bedtime with rhythm audio, nature sounds, and a simple sleep diary. GoodSleep, known in the app as SleepCore, brings together bedtime sounds, daily records, and wake-up reminders. RHYTHM AUDIO FOR YOUR EVENING Choose monaural or binaural beats. Monaural audio can play through your phone speaker; binaural beats require stereo headphones. Enjoy gentle fade-ins, gradual changes in rhythm and volume in automatic mode, and a timer to stop playback. “Brainwave” describes the frequency ranges that inform the audio design. The app does not read or measure your brain activity. MAKE YOUR OWN SOUNDSCAPE Mix rain, ocean waves, wind, a campfire, and other nature sounds. Adjust each sound's volume to create a background you enjoy for winding down or resting. KEEP A RECORD OF YOUR NIGHTS Log your mood, activities, and physical state before bed, then record how you feel after waking. Turn your nightly entries into a sleep constellation and look back on your routine over time. UNDERSTAND YOUR SLEEP DEBT View estimates and trends for accumulated sleep shortfall. With your permission, SleepCore reads sleep records created by Apple Watch through Apple Health. Without Watch data, relevant estimates use your app records and configured schedule. Sleep stages come from Apple Watch; SleepCore does not independently detect them. SET YOUR EVENING AND MORNING Set bedtime reminders and wake-up alarms. Alarm features require the relevant system permission. ASK ABOUT SLEEP The AI sleep chat offers general information about sleep and daily routines. It requires an internet connection and does not provide medical diagnosis or treatment. SLEEPCORE PLUS The app is free to download. The full rhythm-audio bedtime flow, AI chat, and advanced sleep-debt content require a SleepCore Plus subscription. Nature-sound mixing offers a limited number of free uses; continued use requires Plus. Prices, subscription periods, and trial eligibility are shown on the purchase screen. SleepCore is for relaxation, logging, and general sleep-management information. It is not a medical device and does not diagnose or treat insomnia or guarantee sleep onset or deep-sleep duration. Audio experiences vary from person to person. SUBSCRIPTION INFORMATION • Payment is charged to your Apple ID account at confirmation of purchase. • Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. • Your account is charged for renewal within 24 hours before the current period ends. • Manage or cancel subscriptions in your App Store account settings. • Any unused portion of an offered free trial is forfeited when you purchase a subscription. Terms of Service: https://www.emmo.club/SleepCore/en/terms.html Privacy Policy: https://www.emmo.club/SleepCore/en/privacy.html
Screenshots
Verdict
The clearest difference is review sentiment: GoodSleep at 94% against OffScreen's 41%. GoodSleep also leads on monetization model (freemium vs subscription) and update cadence (every 4 days vs every 3 weeks). OffScreen's advantage is rating (4.4 vs 4.0) and ratings volume (2.5K vs 2). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. OffScreen sells 5 in-app purchases, starting at $0.99 per month and GoodSleep sells 3 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.
OffScreen holds the better App Store score, 4.4 against 4.0. That said, the two scores are not equally well evidenced: OffScreen has 2.5K ratings behind it against 2, so its average is the more settled of the two. Written reviews complicate that: 41% of OffScreen's written reviews are positive against 94% of GoodSleep's, so the app with the better star average is not the one people write more warmly about.
OffScreen ships an update every 3 weeks, GoodSleep every 4 days. The most recent releases landed on October 15, 2026 and October 12, 2026 respectively.
| Parameter | OffScreen | GoodSleep |
|---|---|---|
| Price | Free | Free |
| Rating | 4.4 (2.5K ratings) — better | 4.0 (2 ratings) |
| Positive reviews | 40.8% of reviews | 94.1% of reviews — better |
| Number of ratings | 2.5K — better | 2 |
| Update frequency | Every 3 weeks | Every 4 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Subscription | Freemium — better |
| Devices | iPhone, iPad, Apple Watch — better | iPhone, iPad |
| Requires iOS | 17.0 — better | 26.0 |
| Further details — not scored | ||
| Size | 113 MB | 138 MB |
| Age rating | 4+ | 4+ |
| Developer | MD Studio | EMMO Corp. |
Customer experience
OffScreen
GoodSleep
Bugs and requests
OffScreen
Reported bugs
4 issues- Off-time schedules randomly deleting
- App crashing or not opening
- Inconsistent screen time data
- Inability to select apps to block
Requested features
5 requests- Ability to exclude certain apps from tracking
- More customization options for off-time schedules
- Integration with Apple's built-in Screen Time
- Option to pause tracking during specific activities
- Weekly/monthly goal setting and reporting
GoodSleep
Not enough reviews yet to summarise bugs or requests.
In-app purchases
OffScreen
- OffScreen Pro$0.991 Month
- OffScreen Pro7 Days trial$4.491 Year
- OffScreen Pro1 Year trial$4.491 Year
- OffScreen Pro$5.99
- OffScreen Pro2 variants$9.99
GoodSleep
- Weekly Membership7 Days trial$2.997 Days
- Quarterly Membership$7.993 Months
- Yearly Membership7 Days trial$29.991 Year









