ErgZone vs Watta

ErgZone is a cutting-edge fitness platform designed to optimize your indoor training sessions. By seamlessly integrating with your Concept2, RP3, Rogue, WaterRower, Assault Fitness or FTMS-enabled machines, ErgZone provides real-time performance data, personalized pacing, and engaging challenges to push your limits. Why Choose ErgZone? Designed to streamline your training, ErgZone minimizes setup time, automates monitor configurations, and calculates critical metrics so you can focus on performance, not prep. Key Features: • Easy Monitor Setup: No need to manually set intervals – simply connect to the ergometer, and the app handles the rest. Start moving right away. • Live Metrics: View real-time data during workouts, including time, distance, pace, strokes/minute (SPM), calories, watts, heart rate (HR) zones, and more. • Smart Interval Pacing: Suggested pace per interval based on personal benchmarks (1K, 2K, 5K for rowing and skiing; 2K, 4K, 10K for cycling). • Real-Time Alerts: Instant feedback if your pace, SPM, or split time drifts from the target. • Workout Variety: Options to train by time, distance, or calories with flexibility for mixed or weighted workouts. • Daily Workouts: Access the Concept2 Workout of the Day, plus discover workouts and training plans from top coaches. • Performance History: Save your favorite workouts, track heart rate progress, and monitor key metrics. • Compete & Connect: Join challenges, follow ErgFlix workouts, and interact with our partner coaches who release weekly free workouts. • Beyond Default Metrics: Track advanced metrics like stroke count, drag factor (DF), calories, watts, SPI, HR zones, and more. • Automatic Syncing: Results are automatically uploaded to the Concept2 LogBook. Unlock ErgZone+ for Premium Tools: • Enhanced Metrics & Graphs: View each interval's post-workout heart rate and power zones in a single graph. • Expanded Metrics: Access Drive Length, Max Power, Avg. Force, Force Curve, and more. The app remembers your last-used metrics for easy setup. • Time Cap & AMRAP: For added versatility, use automatic time-capped workouts and AMRAP (as many rounds as possible). • Flexible Targets: Set workout intensity using power metrics like FTP (Functional Threshold Power), SPI, or Watts percentage. • ReRow, ReSki, ReRide: Revisit previous sessions and strive to beat your pace or time. • Communities: Create and join communities, share workouts, and engage with friends. Enable leaderboards for a fun, competitive edge. • Apple Health Integration: Sync workouts and heart rate data directly to Apple Health. • Heart Rate Monitor: Connect your favorite Bluetooth HRM to track your heart rate in real-time during workouts. • Web Dashboard: Manage workouts, schedule training, and view live stats on a computer. • MultiErg Workouts: Create custom workouts incorporating two or all three Concept2 machines in a single workout. • Dynamic Interval Intensity: Set workout pace based on a previous interval. • Apple Watch Integration: Capture heart rate data from our Apple Watch app. • Organize Your Training: Create groups, libraries, and training plans to manage better and organize your workouts. • FIT Workouts: Track non-erg workouts such as weight training, HYROX, CrossFit, etc. Requirements: • Supported Machines: Concept2 RowErg, BikeErg, SkiErg with PM5, RP3 Rower, Rogue Echo Bike or Rower, WaterRower S4 (with ComModule or CR BLE), FTMS-enabled machines. • Device: iPhone or iPad Terms of Use: https://www.erg.zone/terms

Photograph your Concept2 monitor after a piece and Watta logs the whole workout. No typing, no cables, no pairing needed. Every session is scored 0–100 and kept in your training log. SNAP YOUR ERG. WATTA LOGS IT. Take a photo of the PM5 summary screen, or pick one from your camera roll. Watta reads distance, time, average split, stroke rate and every interval, plus watts, heart rate, calories and drag factor when the monitor shows them. You check the numbers before anything is saved. Photograph several screens (summary, splits, heart rate) and Watta reads them as one workout. EVERY SESSION SCORED 0–100 The Effort Score rates how hard you really worked, from four parts: • Cardiac Load: your average heart rate against your heart-rate reserve • Work Output: watts and duration, scaled for your body weight • Pacing: how even your splits were • Economy: watts per stroke Zones: Recovery, Building, Training and Peak. HEART RATE ZONES Pair a strap to the PM5 so heart rate shows on the screen, and Watta labels each piece by zone using your resting and max heart rate. YOUR WHOLE TRAINING LOG Every workout in one place, with personal bests for every standard distance on each machine, progress charts, streaks and achievement badges. Import the sessions you upload to the Concept2 Logbook. NEW: SEND WORKOUTS TO YOUR PM5 Got a PM5? Build a workout in Watta (a 2k test, an interval set, a steady piece), save it to your workout library, and tap Start on my PM5. Watta sets it up on the monitor over Bluetooth, ready to row. Then snap the screen when you're done. COACHING Coaches keep a library of sessions, build training plans of up to 12 weeks, and send them to individual athletes or a whole boat. Athletes accept a session, row it, snap the result and mark it done, and the coach sees how it went against the plan. Invite rowers by email or with a crew code, even before they have Watta. CLUBS AND SQUADS Join your club with an invite code, train with your squad, see their workouts in your feed, and compare on club and squad leaderboards. BUILT FOR CONCEPT2 Works with the RowErg, SkiErg and BikeErg, on PM5, PM4 and PM3 monitors. Sending workouts over Bluetooth needs a PM5. Photos of other brands of rower aren't read automatically, so enter those sessions by hand. Free to download. Every erg matters. Watta is a training log, not a medical device. Talk to your doctor before starting a new exercise programme.