Duux (Gen 1) vs AddictionInterrupter

Instant access, wherever you go Whether you're at home or your favourite holiday destination; the Duux Smart app allows you to take full control of your indoor air quality. Easily set up, monitor and control your devices* through your smartphone from anywhere in the world. By providing smart solutions that amplify eachother, our products contribute in your road to healthier air and ultimate comfort at home. Voice control Use your voice to monitor and control your indoor climate with Amazon Alexa or Google Assistant. Simply adjust speed settings or switch between various operation modes on your devices, without having to lift a finger. Protected and secured Keeping your device and user data private and secure is a priority at Duux always comes first. We comply with all mandatory regulations, such as GDPR, to ensure your data remains safe. Only for supported Duux products

This app connects with Shortcuts to interrupt you when you try to open another app. I built this because I was opening social media apps unconsciously, and a few seconds delay was enough to at least make it a conscious choice. There are a number of apps that do this on the app store, but I tried 5 of them and they all either didn't work, charged a subscription if you wanted to use them for more than one app, or made other features such as screen time limits mandatory. This is a stripped down, simple, 100% free app that lets you add a brief pause before opening certain apps you may feel addicted to.