StepChain vs JointBooklet

StepChain is a responsible fitness app with a main purpose of making the world a better place by decreasing obesity and promoting a healthy way of living. This application tracks all of your physical activity from walking to running, swimming, cycling, dancing, climbing, rope jumping and many more. How? StepChain would be linked to Google Fit, retrieving data of steps walked, then converting them into tokens, STEP coins. StepChain will definitely motivate you to increase your physical activity, improving your health and lifestyle. Not only have that, your STEP coins could be redeemed with a variety of gifts like gym memberships, sports equipment’s, wearables and electronics. StepChain is not only for athletes, StepChain is for every lifestyle. You can benefit from StepChain’s rewarding system when carrying out your daily chores that involves a physical activity. All you have to do is download the app now, create an account and start exercising. To simplify it even more, StepChain is: Motivating – Encouraging you to increase your physical activity. Walk more, Earn more. Rewarding – Converting your steps into STEP coins. Challenging – Pushing you to your limits to challenge yourself and upgrade your fitness level. Giving – Donating your STEP coins to contribute in making the world a better place. Tracking your progress and balance – Keeping record of your advancement and STEP coin wallet. Socializing – Chatting and communicating with the vast StepChain Community. StepChain is currently available only in the free version which will allow you to walk and earn STEP points instantly. StepChain tracks your activity by using Apple's HealthKit, to be able to use StepChain you need to connect your apple account.

JointBooklet is the recovery companion your surgeon's office sets up for you. Instead of a printed handout, you get guidance written for your specific procedure — what this week usually looks like, what tends to change next, and the exercises that belong to the phase you're actually in. WHAT'S INSIDE Your recovery, phase by phase Guidance organized around where you are, not a generic timeline. What is typical this week, what tends to come next, and what other people notice around the same point. Illustrated exercise programs Every exercise has its own illustration and written step-by-step instructions, grouped into the phase it belongs to. Check them off as you go. Before surgery, too If you have a date coming up, there's a countdown and a preparation program so the weeks beforehand aren't just waiting. Daily check-ins A short log of how you're doing — pain, swelling, activity, therapy minutes. It takes a moment, and it gives your care team something real to look at. Outcome scores on schedule The standard questionnaires your surgeon uses, arriving when they're due rather than remembered at the last minute. Apple Health If you use an Apple Watch or carry your iPhone, your activity can flow in on its own. Entirely optional. Messages from your care team Check-ins and instructions from your surgeon's office, kept in one place instead of scattered across voicemail and email. HOW TO GET ACCESS JointBooklet is provided through your surgeon's practice. Your care team sends you an invitation and your account is set up from there — you can't create one on your own. If your surgeon uses JointBooklet and you haven't received an invitation, contact their office. A NOTE ON WHAT THIS IS JointBooklet is an education and tracking companion. It doesn't diagnose anything, it doesn't replace your care team, and it isn't for emergencies. Anything you're worried about goes to your surgeon's office.