FITimer vs Run/Walk Interval Training
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FITimer
This fitness app helps you create and track custom interval workouts with audible cues. It also supports continuous run/walk tracking with detailed statistics and saves your workout history.
- Customizable interval timers
- Preset interval options
- Continuous run/walk tracking
- Workout history log
- Audible interval cues
- Background operation
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FITimer is an interval timer application for fitness training on mobile devices. The app has a very simple interface to quickly create custom time-based or select preprogrammed intervals. You can also create a fixed number of sets or go infinite reps. While running, the app provides an audible beep for transitioning to the next interval. Well, you're not in it for the intervals? That's okay, we got continuous run/walk tracking too. Your workouts run in the background with music and provide you the important information of the workout including distance covered, duration, number of sets, pace, etc. as applicable. All workouts are saved in the 'History" tab, with a symbol and date that can help you find the one you are looking for. Some of the key features of FITimer : - A clean and easy to use interface from the start of the app, that guides the user through the application. - Select a preset interval timer and create a custom one to personalize the interval workout to whatever you would like. - Continuous Run / Walk option without intervals and track key workout statistics, such as distance, steps, duration, and pace. - FITimer is equipped with beeps that can tell you when to switch the intervals, even while in the background. The beeps seamlessly mix with your music. - After your workout is completed, FITimer keeps track of the completed workouts in the history tab and can be accessed whenever you would like. - Background compatibility has been integrated with FITimer. It allows you to listen to your music while running or you could use other applications. Enjoy the app!! FITimer will soon have new, exciting, and useful features!
Run/Walk Interval Training
This app provides a customizable timer for interval training, guiding users through custom run and walk durations with visual and audio cues. Track your progress with workout history and enjoy a clean, intuitive interface designed for focused fitness sessions.
- Customizable run/walk durations
- Adjustable number of intervals
- Visual and audio feedback
- Pause and resume functionality
- Workout history tracking
- Color-coded phases
- Dark mode support
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Perfect Your Interval Training Run/Walk Interval Training is a simple, intuitive app designed for runners and walkers who want to customize their interval training sessions. Whether you're training for a race, improving your fitness, or just want a structured workout, this app guides you through every step. Key Features: Customizable Intervals - Set your run and walk durations from 0.5 to 10 minutes each - Choose the number of intervals (1-20) to match your fitness level - Automatic time estimation so you know exactly how long your workout will take Smart Timer - Visual and audio feedback for every phase transition - Clear countdown timer showing time remaining - Progress bar tracking your completed intervals - Pause and resume functionality - perfect for unexpected stops Audio & Haptic Feedback - Voice announcements tell you when to run and walk - Haptic vibrations ensure you never miss a transition, even when your phone is in your pocket - System sounds provide additional audio cues Workout History - Track all your past workouts with dates and settings - Quickly reload previous workout configurations - See your progress over time Beautiful Design - Clean, modern interface that's easy to use - Color-coded phases: Red for run, Blue for walk - Dark mode support - Smooth animations and transitions Perfect For: - Couch to 5K runners - Interval training enthusiasts - Walkers looking to add running intervals - Anyone who wants structured workout guidance Why Choose Run/Walk Interval Training? Unlike complex fitness apps with overwhelming features, Run/Walk Interval Training focuses on one thing: helping you complete your interval training sessions. The app works seamlessly in the background, so you can lock your phone and still receive audio and haptic feedback. No complicated setup, no unnecessary features - just a reliable timer that helps you achieve your fitness goals. Start your interval training journey today!
Screenshots
Verdict
The clearest difference is ads: Run/Walk Interval Training at none against FITimer's shown. Run/Walk Interval Training also leads on update cadence (every 3 days vs every 2 months) and monetization model (free vs ad-supported). FITimer's advantage is ratings volume (6 vs 1) and iOS requirement (13.0 vs 17.0). On price, rating, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for FITimer against 5.0 for Run/Walk Interval Training. That said, the two scores are not equally well evidenced: FITimer has 6 ratings behind it against 1, so its average is the more settled of the two.
FITimer ships an update every 2 months, Run/Walk Interval Training every 3 days. The most recent releases landed on October 6, 2026 and October 10, 2026 respectively.
| Parameter | FITimer | Run/Walk Interval Training |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (6 ratings) | 5.0 (1 ratings) |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 6 — better | 1 |
| Update frequency | Every 2 months | Every 3 days — better |
| Ads | Yes | No — better |
| In-app purchases | No | No |
| Monetization | Ad-supported | Free — better |
| Devices | iPhone, iPod, Apple Watch — better | iPhone, iPad |
| Requires iOS | 13.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 9 MB | 1 MB |
| Age rating | 4+ | 4+ |
| Developer | AKRS Ventures LLC. | Jordan George |
Customer experience
FITimer
Run/Walk Interval Training
In-app purchases
FITimer
No in-app purchases
Run/Walk Interval Training
No in-app purchases
Questions
Is FITimer free?
Is Run/Walk Interval Training free?
Which has better reviews, FITimer or Run/Walk Interval Training?
Do FITimer or Run/Walk Interval Training have ads?
Which is updated more often, FITimer or Run/Walk Interval Training?
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