Tech Neck vs PhysicalMind Studio
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Tech Neck
A 20-day exercise program designed by a physiotherapist to improve posture and relieve neck and shoulder pain. Exercises can be done anywhere, anytime, in under 5 minutes, with video guidance.
- 20-day exercise schedule
- Physiotherapist-designed
- Improves posture
- Relieves stiffness and pain
- Exercises can be done sitting or standing
- Under 5 minutes per day
- Video instructions
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Get your exercise schedule from a legitimized physiotherapist! The 20-day exercise schedule was made by a legitimized physiotherapist in Sweden and will help you build strength and mobility around your neck and shoulders. It will help you to fix your posture and relieve you from shoulder and neck stiffness and pain. - You can perform every exercise either sitting or standing - Easy to exercise on the go. You won't have to take more than 5 min to complete an exercise day - Video instructions for each exercise
PhysicalMind Studio
Access a library of exercise and instructional videos designed for PhysicalMind Studio. Enhance your fitness journey with expert-led content. Explore a variety of workouts and learn new techniques.
- Exercise videos
- Instructional content
- PhysicalMind Studio workouts
- Expert-led sessions
- Fitness library
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Exercise and instructional video content for PhysicalMind Studio.
Screenshots
Verdict
The clearest difference is price: PhysicalMind Studio at Free against Tech Neck's $3.99. PhysicalMind Studio also leads on rating (5.0 vs 4.7) and update cadence (fortnightly vs every 5 weeks). Tech Neck's advantage is ratings volume (116 vs 1). On ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
PhysicalMind Studio is free to download; Tech Neck costs $3.99 up front. Neither carries in-app purchases, so what you see is what you pay.
PhysicalMind Studio holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Tech Neck has 116 ratings behind it against 1, so its average is the more settled of the two.
Tech Neck ships an update every 5 weeks, PhysicalMind Studio fortnightly. The most recent releases landed on October 17, 2026 and October 3, 2026 respectively.
| Parameter | Tech Neck | PhysicalMind Studio |
|---|---|---|
| Price | $3.99 | Free — better |
| Rating | 4.7 (116 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 57.1% of reviews | — |
| Number of ratings | 116 — better | 1 |
| Update frequency | Every 5 weeks | Fortnightly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Paid | Free — better |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 15.1 | 13.0 — better |
| Further details — not scored | ||
| Size | 70 MB | 14 MB |
| Age rating | +4 | 4+ |
| Developer | LUNA Creatives AB | PhysicalMind Institute |
Customer experience
Tech Neck
PhysicalMind Studio
In-app purchases
Tech Neck
No in-app purchases
PhysicalMind Studio
No in-app purchases
Questions
Is Tech Neck free?
Is PhysicalMind Studio free?
Which has better reviews, Tech Neck or PhysicalMind Studio?
Do Tech Neck or PhysicalMind Studio have ads?
Which is updated more often, Tech Neck or PhysicalMind Studio?
Other comparisons
