Ultiself | Self vs Reset

Build Better Habits With Small Daily Changes If you want a simple way to organize your day, track your habits, and build a routine you can follow, try Ultiself for free. Ultiself is a user-friendly app for planning routines, logging habits, setting reminders, and reviewing your progress over time. Choose habits from our library, complete daily check-ins, and use simple insights to understand your patterns. Just imagine: * Logging the habits that matter to you * Creating a routine that fits your lifestyle * Staying focused on your personal goals * Seeing your progress over time * Building consistency one day at a time Ultiself is your personal habit and routine companion. 3 simple steps to build your routine with Ultiself: Select habits from our library based on areas you want to focus on, such as productivity, focus, mood, motivation, and more. Take 30 seconds daily to track your habits and rate your day. Review your insights and adjust your routine over time. Our Habit Builder helps you create a routine, log your habits, and stay motivated. * User-friendly, intuitive tracker * Weekly targets, streaks, scoring system, and stats * Habit insights to help you review your progress * Push notification habit reminders Here is what sets us apart: * Content: 300+ habit breakdowns. Explore habits, learn how to practice them, and get practical tips. * Habit Insights: Review your tracking data and see how your habits relate to your daily ratings and routines. * Expert Routines: Save time by following prebuilt routines for areas like productivity, focus, creativity, mood, and more. Take it to the next level with Ultiself Premium. Ultiself Premium gives you expanded features to log more habits, explore deeper stats, and personalize your routine inside the app. Premium features include: * Track unlimited habits * In-depth motivating stats * Review how your habits relate to areas such as mood, productivity, focus, and daily routine * Premium routines designed by experts * Sleep tracking tools * And more Subscription information: Subscription payments are charged to your iTunes account after confirmation of your purchase. Subscriptions automatically renew unless auto-renew is cancelled at least 24 hours before the end of the current period. Renewal cost depends on your subscription plan. Available plans: Monthly and Yearly. Free trials, if offered, automatically renew to a paid subscription. You can cancel or manage auto-renewal in Account Settings. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a premium subscription during the free trial period. Feel free to contact us with questions or suggestions by emailing info@ultiself.com Ultiself puts practical habit-building tools into the palm of your hand and makes self-improvement feel simple, structured, and engaging. Check out Ultiself for free and start building your routine today. Important: Ultiself is a wellness, habit-tracking, and self-improvement app. It is not a medical device and does not provide medical advice, diagnosis, treatment, or emergency support. For medical or mental health concerns, please consult a qualified healthcare professional. Privacy Policy - https://ultiself.com/privacy-policy Terms & Conditions - https://ultiself.com/terms-of-use Precautions & Disclaimer - https://ultiself.com/precautions-and-disclaimer

Looking to stop or reduce your gambling? Whether you want to quit or cut back on gambling, the Reset app is there with you every step of the way. Ever wonder why you gamble? Reset is designed by professionals using popular psychology behaviour change techniques which will help you better understand and manage your gambling. It’s been developed to help you become more aware of your gambling so that you can reduce the amount that you gamble or quit completely – it’s up to you! Key features: - Set your own goals to either cut back or quit completely. - You get a program that is customised to you goal and you decide which activity to complete and when - Support is in your pocket that’s always there and ready when you are. - Take a quiz to see if you are experiencing harm from your gambling - Reset will help you understand your readiness to change - Work out your triggers and why you gamble - Develop strategies to manage your triggers to gamble - Learn about your own gambling traps and how to overcome current thoughts - Learn ways to control gambling urges - Find other activities to do instead of gambling - Track your progress - Access to services for extra support - And it’s free and confidential Start your journey today and Reset how you think about gambling.