Comparison

OCD Therapy Treatment Test App vs Trident Mindset

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

OCD Therapy Treatment Test App

This app offers a comprehensive toolbox for managing OCD and anxiety. It provides video sessions on understanding intrusive thoughts, overcoming fears, controlling compulsions, and practicing mindfulness. Learn effective therapeutic techniques to reclaim your life from obsessive thinking and live with more confidence.

Highlights
  • Understand intrusive thoughts
  • Overcome fears and anxiety
  • Control compulsions
  • Exposure and response prevention therapy (ERP)
  • Acceptance and mindfulness techniques
  • Video sessions on OCD management
Features
Read full description

* Do you feel that OCD is controlling your life? * Too ashamed to share your thoughts? * Maybe too embarrassed? * Are you exhausted from feeling anxious all the time? * Do you feel terrified by your own thoughts? * Do you think it says something about your character? * Maybe you’re a worried parent to a child who suffers from OCD? No matter who you are and how old you are, change is possible! So... Congratulations!! If you’re looking for the BEST way to better manage your OCD & Anxiety, feel better, have more confidence and enjoy your daily routine with no obsessive thinking - then your search is over!! That’s because this OCD app covers exactly what you need in order to successfully understand and manage your Obsessive-Compulsive Disorder. Imagine how it would feel to reclaim your life from your obsessive thoughts. To go through life with more confidence and enjoy your routine without unwanted thoughts, fear and anxiety. YOU DESERVE TO BE HAPPY. YOU DESERVE TO FEEL BETTER. Start your journey now and let us help you make it happen! Join our many happy clients and finally break free from your anxiety & OCD. ** YOUR OCD MANAGEMENT TOOLBOX! ** Understanding that traditional face-to-face therapy might be frightening to some of you, we've created this OCD app and incorporated into it the most up-to-date recommended treatments and therapies for OCD, as presented by well-known psychologists and psychiatrists. You will embark on a challenging journey to change your form of thinking and start gaining control over your mind. ** WHAT YOU WILL LEARN USING THIS APP! ** 1. How to change the way you think. 2. Understanding that your intrusive and unwanted thoughts are only thoughts. 3. How to overcome your fears and anxiety. 4. How to control your compulsions. 5. How to live your life without anxiety. 6. Exposure and response prevention therapy. 7. Acceptance and mindfulness. 8. Get to know your OCD better and how to break free from it. Finally, using all the techniques and practices shown in this app, you will be able to live the life you’ve been dreaming of! ** WHAT’S INCLUDED IN THIS APP! ** OCD Therapy App is composed of many topics and themes. For the sake of simplicity, these topics are broken down into 12 video sessions of 5–10 minutes each. We encapsulated into these video sessions the most prominent topics about obsessive-compulsive behavior and how to better manage it. We’ll start by understanding what OCD is. We’ll talk about the loneliness OCD sufferers experience and present the stories of some different OCD sufferers that you may find you relate to. We’ll then explore some common OCD treatments that you can use in order to control and manage your OCD and anxiety. We’ll present you with the number-one most effective treatment for OCD: exposure and response prevention therapy, also known as ERP. We’ll also show you how to use ACT therapy and mindfulness. We’ll provide you with some important tools that you can use in your day-to-day life, and we’ll also practice the techniques we’ll show you. We’ll explain what to expect, what are the different stages to your recovery, which difficulties you may encounter, and how to overcome them and finally feel free from your OCD. We’ll use your location to provide you with personally fitted solutions, further tips, aids, services and more. ** IN-APP PURCHASE INFORMATION! ** This app includes 12 video sessions. The first 3 sessions are free. The rest of the 9 video sessions can be accessed with a one-time purchase of only $2.99. Pay once to unlock all the content forever. Payment will be charged to your iTunes Account at confirmation of purchase. ** DISCLAIMER ** OCD Intensive Therapy App is not meant to diagnose or fully treat OCD or any other mental illnesses. For a full recovery program, you should consult your healthcare provider or mental health professional.

About

Trident Mindset

Master your mind with a mental toughness and health training program developed by Navy SEALs and neuroscientists. Learn 12 proven tactics through personalized daily lessons and exercises to become calm, effective, and content in any situation.

Highlights
  • 12 proven mental tactics
  • Personalized daily lessons
  • Micro-goals and focus training
  • Breath control and meditation
  • Stoicism and discipline exercises
  • Mindfulness and self-talk techniques
Features
Read full description

We believe the quality of your mind determines the quality of your life. Our mission is to teach you to master your mind so you can live your most fulfilled life. WHAT IS TRIDENT MINDSET? Trident Mindset is a mental toughness and mental health training program created by Navy SEALs and neuroscientists. In the app, we teach 12 proven tactics that will help you be calm, effective, and content in any situation: micro-goals, focus, breath control, intentionality, choosing the wrench, stoicism, discipline, meditation, mindfulness, flipping the script, self talk and visualization. Through concise daily lessons and practice exercises, you'll learn to master all 12 tactics. The order of the lessons is personalized for you based on your goals, challenges, and stressors. WHY WE STARTED TRIDENT MINDSET: We all learn how to do so many things in school: write in cursive, calculate the area of a rhombus, analyze Shakespeare. But we never learn some pretty important things - how to manage stress, be happy, control our emotions, take care of our mental health, have discipline, or thrive during adversity. This is a huge problem because life isn’t full of Shakespeare analysis, but it is completely full of adversity - heavy workloads, tight deadlines, raising children, packed schedules, sick loved ones, setbacks, failures, loss, stress, pain, fatigue, and on and on and on. Because we never learned how to thrive during all this adversity, most of us don’t. Almost everyone we know is more stressed and less happy than they’d like to be. We created Trident Mindset to change this. In our careers as Special Operators and neuroscientists, we learned a set of tactics that helped us be calm, effective, and content no matter what was going on. These tactics proved themselves on the battlefield, in the laboratory, and everywhere in between. Learning these tactics so profoundly changed our lives that we are now dedicating our lives to teaching them to everyone. We hope you'll join us. Onward! Subscription & Pricing Information: Trident Mindset is free to download. After downloading the app, you can access the first 12 lessons for free. To access the full Trident Mindset program, we offer both a monthly and annual subscription option ($9.99 per month or $95.99 per year) that begin with a 7-day free trial. Payment will be charged to your credit card through your Apple account after the trial period and when the subscription renews each month. The subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal can be turned off in Account Settings in iCloud after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at the links below: https://www.tridentmindset.com/pages/terms https://www.tridentmindset.com/pages/privacy-policy

Screenshots

OCD Therapy Treatment Test App4 screens
Trident Mindset4 screens

Verdict

The call

The clearest difference is review sentiment: Trident Mindset at 91% against OCD Therapy Treatment Test App's 47%. Trident Mindset also leads on rating (4.8 vs 4.5) and update cadence (every 8 days vs every 5 weeks). OCD Therapy Treatment Test App's advantage is ads (none vs shown) and iOS requirement (11.0 vs 15.1). On price, in-app purchases, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. OCD Therapy Treatment Test App sells 7 one-off in-app purchases and Trident Mindset sells 9 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Trident Mindset holds the better App Store score, 4.8 against 4.5. Both are backed by a comparable volume of ratings — 169 and 757 respectively. Written reviews point the same way: 47% of OCD Therapy Treatment Test App's written reviews are positive against 91% of Trident Mindset's.

UpkeepUpdate frequency

OCD Therapy Treatment Test App ships an update every 5 weeks, Trident Mindset every 8 days. Both last shipped on November 3, 2026.

Scorecard6 real differences · 4 level
OCD Therapy Treatment Test App versus Trident Mindset: the parameters behind the verdict, then further details
ParameterOCD Therapy Treatment Test AppTrident Mindset
PriceFreeFree
Rating4.5 (169 ratings)4.8 (757 ratings) — better
Positive reviews47.4% of reviews91.3% of reviews — better
Number of ratings169757 — better
Update frequencyEvery 5 weeksEvery 8 days — better
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS11.0 — better15.1
Further details — not scored
Size53 MB118 MB
Age rating12+4+
DeveloperMeital GoorTrident Mindset LLC

Customer experience

OCD Therapy Treatment Test App

All ratings168 ratings
Positive86.9%
Neutral1.8%
Negative11.3%
Written reviews38 reviews
Positive47.4%
Neutral5.3%
Negative47.4%

Trident Mindset

All ratings756 ratings
Positive95.2%
Neutral1.3%
Negative3.4%
Written reviews242 reviews
Positive91.3%
Neutral1.7%
Negative7.0%

Bugs and requests

OCD Therapy Treatment Test App

Reported bugs

8 issues
  • App crashes after purchase
  • App crashes upon opening
  • Purchased content not accessible
  • App does not open
  • App does not load
Show 3 more
  • Downloadable content not available
  • In-app purchase crashes app
  • Purchase not restored after reinstallation

Requested features

2 requests
  • Restore purchase functionality
  • Contact page for support

Trident Mindset

Not enough reviews yet to summarise bugs or requests.

In-app purchases

7 purchases

OCD Therapy Treatment Test App

One-time7
  • OCD Therapy Treatment eBook$1.99
  • OCD Therapy Treatment Audibook$1.99
  • OCD Therapy Treatment Discount$2.99
Show 4 more
  • OCD AD Free$2.99
  • OCD Therapy Videos and eBook$4.99
  • OCD Videos + AD Free$4.99
  • OCD Therapy Treatment Full App$14.99
9 purchases

Trident Mindset

Subscriptions9
  • Subscription$9.991 Month
  • Subscription7 Days trial$9.991 Month
  • Subscription$18.991 Month
Show 6 more
  • Subscription7 Days trial$18.991 Month
  • Monthly Membership$19.991 Month
  • Subscription$48.991 Month
  • Subscription$95.991 Year
  • Subscription7 Days trial$95.991 Year
  • Annual Subscription7 Days trial$181.991 Year

Questions

Is OCD Therapy Treatment Test App free?
OCD Therapy Treatment Test App is free to download, with in-app purchases available.
Is Trident Mindset free?
Trident Mindset is free to download, with in-app purchases available.
Which has better reviews, OCD Therapy Treatment Test App or Trident Mindset?
Trident Mindset is rated higher. OCD Therapy Treatment Test App averages 4.5 out of 5 from 169 ratings, while Trident Mindset averages 4.8 from 757 ratings.
Do OCD Therapy Treatment Test App or Trident Mindset have ads?
Trident Mindset shows ads; OCD Therapy Treatment Test App does not.
Which is updated more often, OCD Therapy Treatment Test App or Trident Mindset?
OCD Therapy Treatment Test App ships an update every 5 weeks, and Trident Mindset every 8 days. Most recently, OCD Therapy Treatment Test App was updated on November 3, 2026 and Trident Mindset on November 3, 2026.

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