Comparison

SHREDDY vs OWNU

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SHREDDY

Achieve your fitness transformation goals with tailored workout guides, real-time classes, and nutritionist-approved meal plans. Connect with a supportive community and track your progress all in one place.

Highlights
  • Workout guides for all levels
  • Real-time fitness classes
  • Customizable meal plans
  • Supportive women's community
  • Progress tracking and health stats
  • Video exercise references
Features
Read full description

SHREDDY is the fitness app for real routines. Join over 1M women getting real results with expert-led workout plans, classes, and nutrition support to help you reach your goals-without taking over your life. World-class community focused app SHREDDY makes fitness simple and accessible with expertly programmed workouts and classes, progress tracking and meals, all designed to fit seamlessly into your lifestyle. SIGNATURE TRAINING PLANS THAT WORK Our Signature plans are designed to help you train with structure, build consistency and see real progress - whether you’re at home or in the gym. SIGNATURE SCULPT A blend of weights, HIIT and conditioning to tone and build strength. Hybrid workouts combining strength and cardio Designed for fat loss, toning and overall fitness Structured but flexible training style SIGNATURE LIFT Build strength, confidence and real results in the gym Structured gym workouts for strength, glutes and full-body training Progressive overload with weight and rep tracking Clear guidance so you always know what to do HYROX Go from pipedream to finish line with our HYROX training plan Functional fitness and conditioning Build strength, endurance and athletic performance Designed to push you further SIGNATURE SWEAT Fast, effective workouts you can do anywhere On demand HIIT and cardio sessions No equipment needed Ideal for home workouts or quick gym sessions SIGNATURE STUDIO Low impact training focused on strength, control and mobility Pilates, barre and mobility workouts Build core strength and improve posture No equipment needed Perfect for home workouts or recovery days PRE AND POSTNATAL Support your body through every stage Safe expert-led workouts for pregnancy and beyond Build strength and confidence at your own pace RUNNING Train with structure, build endurance and run with confidence Structured plans for 5k, 10k, half marathon and marathon training Structured strength training to support your runs Suitable for beginners through to experienced runners THE SHREDDY CHALLENGE This is what we’re known for. Three times a year we run our SHREDDY Challenges - designed to put your motivation, consistency and routine to the test. Follow a structured plan alongside thousands of women Stay accountable and build new habits Be in with a chance of winning thousands of £ in prizes WHY SHREDDY? Because results don’t come from doing the most, they come from showing up consistently. SHREDDY helps you build routines that actually last. WORKOUTS THAT FIT YOUR LIFE Train at home or in the gym Follow structured workout plans Access on-demand classes anytime Train your way on your schedule SIMPLE NUTRITION THAT SUPPORTS YOUR GOALS Hundreds of easy, balanced recipes Meal plans tailored to your goals Options for all dietary preferences TRACK YOUR PROGRESS Log workouts, runs, weights and reps Track your progress Monitor your fitness journey in one place A SUPPORTIVE COMMUNITY OF 1M+ WOMEN Stay motivated with a community of women that gets it. Join in-app chats and discussions Share progress and stay accountable Connect with others on the same journey SHREDDY is free to download and offers the following subscription options: Monthly - £13.99 Quarterly - £29.99 Annual - £89.99 Your subscription will work across your devices and renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term. By creating an account you agree to the Terms and Conditions, which can be found at: https://shreddy.com/pages/terms-and-conditions View our privacy policy here: https://shreddy.com/en-us/pages/app-privacy-policy

About

OWNU

This app provides structured strength training plans and workouts designed specifically for women. It offers guidance from a renowned personal trainer, including exercise videos, tracking tools, and nutritional recipes to help users achieve their fitness goals.

Highlights
  • Tailored gym plans
  • Strength-focused workouts
  • Rep and weight tracking
  • Instructional exercise videos
  • Muscle diagrams
  • High-protein recipes
Features
Read full description

OWNU is Sweden’s leading strength training app for women. Created by world-renowned personal trainer Hanna Öberg (with a total of 5 million followers), OWNU removes the planning and guesswork at the gym, so you can focus on lifting heavy - and seeing results. We know strength training: OWNU has helped more than 150,000 women worldwide become stronger - both physically and mentally. OWNU includes: - 30+ gym plans tailored to your goals and schedule - for beginners and experienced lifters - Hundreds of strength-focused workouts - Rep and weight tracking - Instructional exercise videos - Muscle Diagram so you know where you should feel each exercise - Intensity Tracker so you know you’re lifting heavy enough - 600 healthy, high-protein recipes with calculated nutritional values - Digital workout notes - Warm-ups & Cool-downs - Pregnancy and Postpartum training programs No more guessing or planning - OWNU gives you a clear plan so you can focus on lifting heavier and becoming stronger, physically and mentally. Start your 7-day free trial and become your strongest self. Choose between a monthly or annual subscription. OWNU - We Do Strength --- Your subscription works across all your devices and renews automatically unless cancelled at least 24 hours before the end of the current subscription period. Payment will be charged to your Apple ID account at confirmation of purchase. Renewal will be charged within 24 hours prior to the end of the current subscription period. You can manage your subscription and turn off auto-renewal in your App Store account settings or under Settings → Subscriptions on your iPhone or iPad. Please note: no refunds will be issued for unused portions of any subscription period. Terms & Conditions: https://www.ownuapp.com/pages/terms-and-conditions Privacy Policy: https://www.iubenda.com/privacy-policy/30240320

Screenshots

SHREDDY4 screens
OWNU4 screens

Verdict

The call

The clearest difference is monetization model: OWNU at free with in-app purchases against SHREDDY's subscription. OWNU also leads on review sentiment (80% vs 48%). SHREDDY's advantage is update cadence (every 10 days vs every 3 weeks). On price, rating, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. SHREDDY sells 7 in-app purchases, starting at $19.99 per month and OWNU sells 5 in-app purchases, starting at $17.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

OWNU holds the better App Store score, 4.8 against 4.6. Both are backed by a comparable volume of ratings — 1.3K and 3.3K respectively. Written reviews point the same way: 48% of SHREDDY's written reviews are positive against 80% of OWNU's.

UpkeepUpdate frequency

SHREDDY ships an update every 10 days, OWNU every 3 weeks. The most recent releases landed on October 26, 2026 and October 27, 2026 respectively.

Scorecard3 real differences · 7 level
SHREDDY versus OWNU: the parameters behind the verdict, then further details
ParameterSHREDDYOWNU
PriceFreeFree
Rating4.6 (1.3K ratings)4.8 (3.3K ratings) — better
Positive reviews47.8% of reviews79.7% of reviews — better
Number of ratings1.3K3.3K — better
Update frequencyEvery 10 days — betterEvery 3 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionFree with in-app purchases — better
DevicesiPhoneiPhone, iPod — better
Requires iOS16.015.1 — better
Further details — not scored
Size114 MB70 MB
Age rating4+4+
DeveloperROSE APPELLATIONS LIMITEDHanna Öberg

Customer experience

SHREDDY

All ratings1,309 ratings
Positive90.9%
Neutral3.7%
Negative5.4%
Written reviews372 reviews
Positive47.8%
Neutral18.8%
Negative33.3%

OWNU

All ratings3,289 ratings
Positive95.8%
Neutral1.8%
Negative2.4%
Written reviews419 reviews
Positive79.7%
Neutral6.9%
Negative13.4%

User reviews

SHREDDY

From 1.3K App Store ratings

What we love

  • 💪 Great workouts
  • 🌱 Vegan meal plans
  • 🤝 Supportive community
  • 🎯 Helps achieve fitness goals
  • 🕰️ Structured workout plans

Room to improve

  • 🐛 Glitchy app with crashes and bugs
  • 🔁 Repetitive workouts and meals
  • 💰 Expensive subscription
  • 🤔 Lack of customization options
  • 📺 Poor video quality and instructions

OWNU

From 3.3K App Store ratings

What we love

  • 💪 Effective workouts
  • 📊 Detailed progress tracking
  • 🍽️ Useful meal plans and recipes
  • 🤸‍♀️ Suitable for all fitness levels
  • 🧠 Helpful exercise instructions and videos

Room to improve

  • 🐛 Buggy app with crashes and glitches
  • 🕰️ Unreliable workout timers
  • 🤔 Limited exercise substitution options
  • 💰 Difficulty canceling subscription
  • 🤯 Overwhelming number of workout options

Bugs and requests

SHREDDY

Reported bugs

5 issues
  • App crashes when switching between apps
  • Workout progress not saving properly
  • Inability to delete or rearrange workouts
  • Meal plans and shopping lists not working as expected
  • Inconsistent timer and exercise tracking functionality

Requested features

5 requests
  • Allow exercise substitutions
  • Add timers and audio cues during workouts
  • Improve meal planning and shopping list features
  • Provide more advanced workout options
  • Fix issues with progress tracking and data saving

OWNU

Reported bugs

5 issues
  • App crashes during workouts
  • Weight/rep tracking not saving properly
  • Workout progress not updating correctly
  • Nutrition section frequently glitching
  • Subscription issues and refund problems

Requested features

6 requests
  • Calendar view for workout history
  • Customizable workout order and rest times
  • Barbell-focused and superset-only workout guides
  • More detailed exercise demonstrations
  • Integration with fitness tracking devices
Show 1 more
  • Ability to save and reuse custom meals

In-app purchases

7 purchases

SHREDDY

Subscriptions7
  • Monthly Subscription$19.991 Month
  • 1 Month Subscription$19.991 Month
  • Quarterly Subscription$37.993 Months
Show 4 more
  • 3 Month Subscription$42.993 Months
  • 12 Months Subscription$71.991 Year
  • Annual Subscription$109.991 Year
  • 1 Year Subscription$119.991 Year
5 purchases

OWNU

Subscriptions5
  • Monthly Subscription14 Days trial$17.991 Month
  • Quarterly7 Days trial$45.993 Months
  • Annual (12 months)$83.991 Year
Show 2 more
  • Annual Subscription14 Days trial$107.991 Year
  • Annual Subscription14 Days trial$139.991 Year

Questions

Is SHREDDY free?
SHREDDY is free to download, with in-app purchases available.
Is OWNU free?
OWNU is free to download, with in-app purchases available.
Which has better reviews, SHREDDY or OWNU?
OWNU is rated higher. SHREDDY averages 4.6 out of 5 from 1.3K ratings, while OWNU averages 4.8 from 3.3K ratings.
Do SHREDDY or OWNU have ads?
Neither SHREDDY nor OWNU shows ads.
Which is updated more often, SHREDDY or OWNU?
SHREDDY ships an update every 10 days, and OWNU every 3 weeks. Most recently, SHREDDY was updated on October 26, 2026 and OWNU on October 27, 2026.

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