SHREDDY vs SGS

SHREDDY is the fitness app for real routines. Join over 1M women getting real results with expert-led workout plans, classes, and nutrition support to help you reach your goals-without taking over your life. World-class community focused app SHREDDY makes fitness simple and accessible with expertly programmed workouts and classes, progress tracking and meals, all designed to fit seamlessly into your lifestyle. SIGNATURE TRAINING PLANS THAT WORK Our Signature plans are designed to help you train with structure, build consistency and see real progress - whether you’re at home or in the gym. SIGNATURE SCULPT A blend of weights, HIIT and conditioning to tone and build strength. Hybrid workouts combining strength and cardio Designed for fat loss, toning and overall fitness Structured but flexible training style SIGNATURE LIFT Build strength, confidence and real results in the gym Structured gym workouts for strength, glutes and full-body training Progressive overload with weight and rep tracking Clear guidance so you always know what to do HYROX Go from pipedream to finish line with our HYROX training plan Functional fitness and conditioning Build strength, endurance and athletic performance Designed to push you further SIGNATURE SWEAT Fast, effective workouts you can do anywhere On demand HIIT and cardio sessions No equipment needed Ideal for home workouts or quick gym sessions SIGNATURE STUDIO Low impact training focused on strength, control and mobility Pilates, barre and mobility workouts Build core strength and improve posture No equipment needed Perfect for home workouts or recovery days PRE AND POSTNATAL Support your body through every stage Safe expert-led workouts for pregnancy and beyond Build strength and confidence at your own pace RUNNING Train with structure, build endurance and run with confidence Structured plans for 5k, 10k, half marathon and marathon training Structured strength training to support your runs Suitable for beginners through to experienced runners THE SHREDDY CHALLENGE This is what we’re known for. Three times a year we run our SHREDDY Challenges - designed to put your motivation, consistency and routine to the test. Follow a structured plan alongside thousands of women Stay accountable and build new habits Be in with a chance of winning thousands of £ in prizes WHY SHREDDY? Because results don’t come from doing the most, they come from showing up consistently. SHREDDY helps you build routines that actually last. WORKOUTS THAT FIT YOUR LIFE Train at home or in the gym Follow structured workout plans Access on-demand classes anytime Train your way on your schedule SIMPLE NUTRITION THAT SUPPORTS YOUR GOALS Hundreds of easy, balanced recipes Meal plans tailored to your goals Options for all dietary preferences TRACK YOUR PROGRESS Log workouts, runs, weights and reps Track your progress Monitor your fitness journey in one place A SUPPORTIVE COMMUNITY OF 1M+ WOMEN Stay motivated with a community of women that gets it. Join in-app chats and discussions Share progress and stay accountable Connect with others on the same journey SHREDDY is free to download and offers the following subscription options: Monthly - £13.99 Quarterly - £29.99 Annual - £89.99 Your subscription will work across your devices and renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term. By creating an account you agree to the Terms and Conditions, which can be found at: https://shreddy.com/pages/terms-and-conditions View our privacy policy here: https://shreddy.com/en-us/pages/app-privacy-policy

Welcome to Strong Girl Society (SGS) – your trusted partner in fitness, running, and wellbeing. As an established brand dedicated to empowering individuals, SGS combines expertly designed fitness plans, running programs, and wholesome recipes to help you achieve your health goals. Why You’ll Love Our App: - Your Favorite Plans in One Place: Seamlessly access and track your progress across all your fitness and running plans. - Level-Up Plans: Progress through plans that grow with you, keeping you challenged and motivated. - Community Space: Join a vibrant community of like-minded individuals to share, inspire, and celebrate together. - 100s of Recipes: Fuel your fitness journey with a variety of delicious, healthy recipes. - Exclusive Workout Vault: Access fresh workouts created by SGS trainers, designed to keep you moving and thriving. Stay tuned as we prepare to launch the SGS app and make your fitness and wellbeing journey easier, more fun, and truly transformative. Subscribe now and be the first to experience everything Strong Girl Society has in store! Our EULA and privacy policy are available at the following links: https://stronggirlsociety.co.uk/privacy-policy-app/ https://www.apple.com/legal/internet-services/itunes/dev/stdeula/