Comparison

Intermittent Fasting Tracker! vs ArcFast

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intermittent Fasting Tracker!

This app helps you track intermittent fasting for various goals like weight loss, detox, or religious observance. It allows you to set custom fasting levels, receive reminders, and monitor your progress by syncing with health data.

Highlights
  • Fasting Timer
  • Personal Profile Tracking
  • Customizable Fasting Levels
  • Goal Countdown Timer
  • Start/Stop Notifications
  • Apple Health Integration
Features
Read full description

Fasting App is your personal intermittent fasting tracker for a healthier life. Whether you fast for health improvement, detox, religious reasons, long term weight loss, or just to get slim fast, our intermittent fasting tracker will help you easily reach your goal. All you need to do is enter your personal details such as weight, diet, bedtime, and other information. Then, choose a level of fasting such as a 5:2 fast diet or 16:8 fast. You can then check your fasting time and stop the tracker if you decide to stop your daily fast and have a meal. Are you a fan of keto fasting, window fasting, or water fasting, and need an intermittent fasting tracker? Our intermittent fasting timer will be your new fasting secret to success by keeping track of your fasting countdown and helping you with notifications and reminders. With our Fasting App you can try a 16:8 fast, 5:2 fast, and 18:6 intermittent fast. Whether you're a beginner faster, intermediate fasting lover, or fasting expert, Fasting App will put you on the fast track to achieving your diet goals. Features: - Fasting Timer: Track when you start and finish your fast. - Personal Profile: Enter and keep track of your personal details. - Levels: Unlock all levels of fasting to reach your goals. - Ability to create your own fasting levels. - Goal Timer: Select a level and Fasting App will countdown until you reach your goal. - Notifications: Get notified when it's time for you to start a new fasting level. - Simple, user-friendly design; - Connect Apple Health to sync your fitness data such as steps, weight, water balance to track your progress easily and build personalized fasting plans for you. Terms of Service: https://tou-fasting.food-mentor.com Privacy Policy: https://pp-fasting.food-mentor.com

About

ArcFast

Track your intermittent fasting with a simple, ad-free timer. Monitor your metabolic phase, view progress charts, and customize your fasting schedule. Includes meal calorie estimates and home screen widgets.

Highlights
  • Ad-free intermittent fasting timer
  • Real-time metabolic phase tracking
  • Fasting streaks and progress charts
  • Customizable fasting schedules
  • Home screen widgets
  • Meal calorie estimation
Features
Read full description

ArcFast is a simple fasting tracker built around a free, no-ads intermittent fasting timer. Start a fast in one tap, follow your fasting window, use reminders and widgets, and review your history without clutter. KNOW YOUR BODY ArcFast displays your current metabolic phase in real-time as you fast: Sugar Burning transitions into Fat Burning, then Ketosis and Deep Ketosis. Stay informed about what's happening inside your body during every fasting window. SEE YOUR PROGRESS Fasting streaks, weekly bar charts, and detailed session history help you spot patterns and celebrate consistency. Review any missed fasts and learn from your patterns over time. BEAUTIFUL THEMES Four carefully crafted themes — Cosmos, Midnight, Cloud, and Linen — let you personalize ArcFast to match your style. Your fasting experience should feel as good as it looks. FLEXIBLE FASTING PLANS Choose from popular presets including 16:8, 18:6, 20:4, 22:2, and OMAD — or create a custom fasting schedule that fits your lifestyle. STAY ON TRACK Daily reminders to start and end your fasts, milestone notifications, and streak nudges keep you accountable without the noise. WIDGETS Add ArcFast widgets to your Home Screen for quick at-a-glance fasting status without opening the app. FOOD SCAN Add quick calorie estimates to your fasting routine. Take a photo of your meal and ArcFast gives you a clear estimate of calories and food items, so you can understand what you eat between fasting windows. Estimates are for guidance only and are not medical or nutritional advice. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Intermittent Fasting Tracker!4 screens
ArcFast4 screens

Verdict

The call

The clearest difference is rating: ArcFast at 5.0 against Intermittent Fasting Tracker!'s 4.5. ArcFast also leads on ads (none vs shown). Intermittent Fasting Tracker!'s advantage is ratings volume (2.1K vs 1) and iOS requirement (15.0 vs 17.0). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intermittent Fasting Tracker! sells 11 in-app purchases, starting at $4.99 per month and ArcFast sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

ArcFast holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Intermittent Fasting Tracker! has 2.1K ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Intermittent Fasting Tracker! ships an update monthly, ArcFast every 6 weeks. The most recent releases landed on September 29, 2026 and September 27, 2026 respectively.

Scorecard4 real differences · 6 level
Intermittent Fasting Tracker! versus ArcFast: the parameters behind the verdict, then further details
ParameterIntermittent Fasting Tracker!ArcFast
PriceFreeFree
Rating4.5 (2.1K ratings)5.0 (1 ratings) — better
Positive reviews31.3% of reviews—
Number of ratings2.1K — better1
Update frequencyMonthly — betterEvery 6 weeks
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPod — betteriPhone
Requires iOS15.0 — better17.0
Further details — not scored
Size285 MB13 MB
Age rating4+4+
DeveloperHashtag inovatsii EOODKYRYL PEKAROV

Customer experience

Intermittent Fasting Tracker!

All ratings2,138 ratings
Positive87.5%
Neutral4.6%
Negative7.9%
Written reviews83 reviews
Positive31.3%
Neutral6.0%
Negative62.7%

ArcFast

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Intermittent Fasting Tracker!

Reported bugs

3 issues
  • App crashes on startup
  • Incompatible with newer iOS versions
  • Unable to cancel subscription

Requested features

4 requests
  • Dark mode option
  • Ability to edit fast start time
  • Notification for eating/fasting windows
  • More payment options (e.g. debit, PayPal)

ArcFast

Not enough reviews yet to summarise bugs or requests.

In-app purchases

11 purchases

Intermittent Fasting Tracker!

Subscriptions11
  • One month subscription$4.991 Month
  • Weekly with a 3-day trial3 Days trial$5.997 Days
  • Three month subscription$9.993 Months
Show 8 more
  • Intermittent fasting tracker3 Days trial$9.997 Days
  • 3 day trial & Monthly $11.993 Days trial$11.991 Month
  • Annual Subscription3 Days trial$24.991 Year
  • Quarter with a 3-day trial3 Days trial$29.993 Months
  • Quarter Subscription$29.993 Months
  • Month subscription$29.991 Month
  • 3 Month$52.993 Months
  • Annual with a 3-day trial3 Days trial$59.991 Year
2 purchases

ArcFast

Subscriptions2
  • Premium Monthly$4.991 Month
  • Premium Yearly$39.991 Year

Questions

Is Intermittent Fasting Tracker! free?
Intermittent Fasting Tracker! is free to download, with in-app purchases available.
Is ArcFast free?
ArcFast is free to download, with in-app purchases available.
Which has better reviews, Intermittent Fasting Tracker! or ArcFast?
ArcFast is rated higher. Intermittent Fasting Tracker! averages 4.5 out of 5 from 2.1K ratings, while ArcFast averages 5.0 from 1 ratings.
Do Intermittent Fasting Tracker! or ArcFast have ads?
Intermittent Fasting Tracker! shows ads; ArcFast does not.
Which is updated more often, Intermittent Fasting Tracker! or ArcFast?
Intermittent Fasting Tracker! ships an update monthly, and ArcFast every 6 weeks. Most recently, Intermittent Fasting Tracker! was updated on September 29, 2026 and ArcFast on September 27, 2026.

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